Best Deep Tissue Massages Near Me in Montoillots-Logis de France-Zone Artisanale, Dijon
Venues offering Deep Tissue Massages in Montoillots-Logis de France-Zone Artisanale, Dijon See map
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Sensôriels By Créalyne
3 All. des Corvées, 21240 Talant, France
+33 6 99 25 20 73+33 6 99 25 20 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Beauté Talant
2 Bd de Troyes, 21240 Talant, France
+33 3 80 74 86 69+33 3 80 74 86 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Masso-Kinésithérapie et Ostéopathie des docteurs Bonnot, Mathy et Leclercq-Hurst
2 Rue de Nachey, 21240 Talant, France
+33 3 80 57 13 89+33 3 80 57 13 89Call to bookAcupuncture
Physiotherapy
Dry Needling
Skin Center - Expertise de peau et Head Spa
28 Rue Charrue, 21000 Dijon, France
+33 7 60 59 79 41+33 7 60 59 79 41Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Acne Scar Treatment
O'sens de marion
1 Rue des Varennes, 21000 Dijon, France
+33 6 45 72 63 25+33 6 45 72 63 25Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Espace Soins Corps
89 Rue Jean Jacques Rousseau, 21000 Dijon, France
+33 3 80 65 78 28+33 3 80 65 78 28Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Terre de Tui-Na
10A Rue de la Marseillaise, 21000 Dijon, France
+33 9 54 94 75 29+33 9 54 94 75 29Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Les Jardins Du Massage - Nicole Bourgeois
8 Rue Pierre Fleurot, 21000 Dijon, France
+33 6 12 38 26 96+33 6 12 38 26 96Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Shiatsu Stéphanie Atsé
Point Médical, Rdpt de la Nation, 21000 Dijon, France
+33 6 37 09 15 51+33 6 37 09 15 51Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Virginie COSTE - Réflexologue Dijon
102 bis Rte de Dijon, 21370 Plombières-lès-Dijon, France
+33 6 60 51 10 31+33 6 60 51 10 31Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Terraluna - Massages & soins bien-être - Dijon
10 Rue de la Toison d'Or, 21000 Dijon, France
+33 7 78 82 03 80+33 7 78 82 03 80Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Paméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Shiatsu Dijon - Christophe Cabut
7 rue de la grande fin Le Vermont, 21000 Fontaine-lès-Dijon, France
+33 6 07 11 55 46+33 6 07 11 55 46Call to bookAcupuncture
Franck Bureau - Massage Empathique
46 Quai Nicolas Rolin, 21000 Dijon, France
+33 7 69 53 83 36+33 7 69 53 83 36Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ENHOLIA • Naturopathie | Massages bien-être | Sonothérapie | Akwaterra | Chi Nei Tsang
10 Quai Nicolas Rolin, 21000 Dijon, France
+33 6 85 31 80 04+33 6 85 31 80 04Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Floriane LECURET - Esthéticienne | Masseuse
39 Rue des Trois Forgerons, 21000 Dijon, France
+33 6 83 67 55 32+33 6 83 67 55 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bergamote
20 Rue de la Petite Fin, 21121 Fontaine-lès-Dijon, France
+33 6 87 97 38 12+33 6 87 97 38 12Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cœur de soi - Accompagnement gestion du stress ▪︎ EFT ▪︎ Drainage lymphatique manuel
Pôle bien - être, 40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 6 70 78 71 49+33 6 70 78 71 49Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Back Massage
Le Nid du Massage Dijon
Centre "L'Etincelle, 2f All. Paul Valéry, 21000 Dijon, France
+33 6 18 54 40 74+33 6 18 54 40 74Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
NASMA Naturopathie Soins et Massages - Naturopathe - Esthéticienne - Dijon
40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 7 45 02 42 59+33 7 45 02 42 59Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pensée Massage Relaxation / Laurence Morandini E.I.
11 Rue Thoisy, 21000 Dijon, France
+33 6 62 69 84 20+33 6 62 69 84 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Francine Institut Tellement Cosy Fontaine-lès-Dijon
2 All. du Muguet, 21121 Fontaine-lès-Dijon, France
+33 6 33 82 82 34+33 6 33 82 82 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté Douceur
66 Rue du Faubourg Saint-Martin, 21121 Fontaine-lès-Dijon, France
+33 3 80 57 63 97+33 3 80 57 63 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DBS INSTITUTE
21 Rue Jehan de Marville, 21000 Dijon, France
+33 6 60 27 00 74+33 6 60 27 00 74Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Ayurvedic Massage
Massage Art
Chez Le Regard de Sultan, 11 Pass. Darcy, 21000 Dijon, France
+33 7 45 05 50 21+33 7 45 05 50 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Magnolia salon de massage
France, Dijon, Rue Claude Cazotte, FR邮政编码: 21000
+33 7 83 37 76 70+33 7 83 37 76 70Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
CC Massages
12 Rue Philippe de Rouvres, 21000 Dijon, France
+33 6 21 92 65 50+33 6 21 92 65 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masseur kinésithérapeute et Ostéopathe Michel BARBOSA
96 Rue de Velars, 21370 Plombières-lès-Dijon, France
+33 6 87 32 79 26+33 6 87 32 79 26Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cabinet ITOZEN à Chenôve
Centre d'affaires L'étincelle, 2F All. Paul Valéry, 21000 Dijon, France
+33 6 73 17 65 41+33 6 73 17 65 41Call to bookPause Relaxation
Prise de rendez-vous obligatoire, 78 Rue du Faubourg Raines, 21000 Dijon, France
+33 6 64 65 66 15+33 6 64 65 66 15Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Balnéothérapie et Kinésithérapie Dijon VALMY
43 Rue Elsa Triolet, 21000 Dijon, France
+33 3 80 23 74 06+33 3 80 23 74 06Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Espace Oliana Olivier Putz Et Ana Chon
2 Bd Alexandre 1er de Yougoslavie, 21000 Dijon, France
+33 6 64 70 75 75+33 6 64 70 75 75Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Prenatal Massage
Salon Massage Asia Lin
3 Rue de Mulhouse, 21000 Dijon, France
+33 6 26 18 26 15+33 6 26 18 26 15Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Centre de Masso kinésithérapie Balnéothérapie soins à domicile et au cabinet Pierre-André BABIN
23 Rue Piron, 21000 Dijon, France
+33 3 71 19 09 54+33 3 71 19 09 54Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Montoillots-Logis de France-Zone Artisanale with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Montoillots-Logis de France-Zone Artisanale and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Montoillots-Logis de France-Zone Artisanale. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
So grab your next appointment in Montoillots-Logis de France-Zone Artisanale, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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