Best Deep Tissue Massages Near Me in Marcilly-sur-Tille, Dijon
Venues offering Deep Tissue Massages in Marcilly-sur-Tille, Dijon See map
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L'Aura Holistique
1 Chem. des Petits Vergers, 21120 Marcilly-sur-Tille, France
+33 6 38 24 20 57+33 6 38 24 20 57Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
AQUABEAUTY Institut SPA
3 Rue Laignelet, 21120 Is-sur-Tille, France
+33 3 80 95 30 90+33 3 80 95 30 90Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
🌈COURANTS INDIGOS massages bien-être🌺
22 Rue de la Rochotte, 21120 Is-sur-Tille, France
+33 6 87 13 29 91+33 6 87 13 29 91Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Institut Saluna Beauté
2 Rue Dominique Ancemot, 21120 Is-sur-Tille, France
+33 3 80 95 12 43+33 3 80 95 12 43Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Escale Beauté zen
10 Pl. de la République, 21120 Is-sur-Tille, France
+33 3 80 95 34 20+33 3 80 95 34 20Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Marcilly-sur-Tille with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Marcilly-sur-Tille and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You're looking in the right place for massage treatments in Marcilly-sur-Tille. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Marcilly-sur-Tille, you can read up ahead of your next appointment and select the very best.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Marcilly-sur-Tille, in France, and around the world.
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