Best Deep Tissue Massages Near Me in Flacey, Dijon
Venues offering Deep Tissue Massages in Flacey, Dijon See map
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L' Atelier des Sens
2 Impasse des écureuils, Rte de Marsannay le Bois, 21490 Clénay, France
+33 6 67 87 59 85+33 6 67 87 59 85Call to bookAcne Facial
Dermaplaning
Makeup Service
Microdermabrasion
La Petite Bulle Massage
29 Rue du Fontenis, 21490 Ruffey-lès-Echirey, France
+33 6 76 85 78 44+33 6 76 85 78 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Terre de Tui-Na
10A Rue de la Marseillaise, 21000 Dijon, France
+33 9 54 94 75 29+33 9 54 94 75 29Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Align'&Vous - Caroline Pierronne-
Centre Commercial La Fleuriée- Destination Bien-être, 77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 09 91 28 26+33 6 09 91 28 26Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cabinet de Shiatsu Stéphanie Atsé
Point Médical, Rdpt de la Nation, 21000 Dijon, France
+33 6 37 09 15 51+33 6 37 09 15 51Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Swedish Massage
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Balnéothérapie et Kinésithérapie Dijon VALMY
43 Rue Elsa Triolet, 21000 Dijon, France
+33 3 80 23 74 06+33 3 80 23 74 06Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Flacey with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Flacey. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your next massage appointment in Flacey is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Flacey area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Flacey, France, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Flacey salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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