Best Deep Tissue Massages Near Me in Brochon, Dijon
Venues offering Deep Tissue Massages in Brochon, Dijon See map
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L'institut Clarisse Mercey
27 Rue les Plantes, 21220 Brochon, France
+33 6 73 51 14 15+33 6 73 51 14 15Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
Bastien HERVE - KINÉCO
66 Rue de la Pièce Cornue, 21160 Marsannay-la-Côte, France
+33 7 82 60 26 11+33 7 82 60 26 11Call to bookPhysiotherapy
Dry Needling
Amar Anthos
14 Rue Richebourg, 21220 Gevrey-Chambertin, France
+33 6 29 55 39 93+33 6 29 55 39 93Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Studio Rocio Dijon
20 A Rue de Prielle, 21160 Perrigny-lès-Dijon, France
+33 7 68 89 52 47+33 7 68 89 52 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
détente et beauté
1 Pl. Saint-André, 21160 Perrigny-lès-Dijon, France
+33 6 82 28 45 11+33 6 82 28 45 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peau de Soie
7 Rue Souvert, 21220 Gevrey-Chambertin, France
+33 6 98 77 80 93+33 6 98 77 80 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinesyos
25 Av. de la Gare, 21220 Gevrey-Chambertin, France
+33 3 80 34 36 84+33 3 80 34 36 84Call to bookDry Needling
Physiotherapy
Loa Beaute
12 Pl. des Marronniers, 21220 Gevrey-Chambertin, France
+33 6 98 35 26 77+33 6 98 35 26 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Brochon with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Brochon.
We're off to a flying start in Brochon, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Brochon. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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