Best Deep Tissue Massages Near Me in Isle aux Bois-Madagascar, Chalons-en-champagne
Venues offering Deep Tissue Massages in Isle aux Bois-Madagascar, Chalons-en-champagne See map
Call to book
Mister Feel Good
14 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
3376713772533767137725Call to bookAcupuncture
Dry Needling
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cosmic Studio
58 Fbg Saint-Antoine, 51000 Châlons-en-Champagne, France
+33 6 12 31 55 48+33 6 12 31 55 48Call to bookAline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur
8 Av. des Collines, 51510 Fagnières, France
+33 6 20 97 30 36+33 6 20 97 30 36Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Nocibé - CHALONS EN CHAMPAGNE CROIX
Centre Commercial, Bd Croix Dampierre, 51000 Châlons-en-Champagne, France
+33 3 26 65 44 00+33 3 26 65 44 00Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Leslie Moreau - Massages bien-être
127 Av. de Paris, 51000 Châlons-en-Champagne, France
+33 7 87 67 31 41+33 7 87 67 31 41Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
L'espace beauté d'Amandine
11 Rue du Général Jules Étienne Marie Forgeot, 51000 Châlons-en-Champagne, France
+33 6 68 22 44 78+33 6 68 22 44 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hbeauty Skincare
3 Rue des Cordeliers, 51000 Châlons-en-Champagne, France
+33 6 73 71 79 82+33 6 73 71 79 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Réflexologie Châlons-en-Champagne Sandra TECHER
12 Rue Garinet, 51000 Châlons-en-Champagne, France
+33 6 21 51 68 36+33 6 21 51 68 36Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 6 02 04 77 94+33 6 02 04 77 94Call to bookPsychic Reading
Réflexologie - Monique Castillo
2 Rue Charles de Montesquieu, 51000 Châlons-en-Champagne, France
+33 6 64 88 95 37+33 6 64 88 95 37Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Passage Bleu St-Memmie
ZAC MERCURIA Face à la Halle, aux Chaussures, 10 Av. Mercuria, 51470 Saint-Memmie, France
+33 3 26 21 78 06+33 3 26 21 78 06Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Serenity
Rue des Postes, 51510 Fagnières, France
+33 3 26 67 43 51+33 3 26 67 43 51Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Eauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookDry Needling
Physiotherapy
Acupuncture
Nocibé - CHALONS EN CHAMPAGNE
Galerie de l'hotel de Ville, Rue de la Marne, 51000 Châlons-en-Champagne, France
+33 3 26 22 36 98+33 3 26 22 36 98Call to bookBridal Makeup
Makeup Service
Men's Facial
Acne Facial
Hôtel & SPA Le Renard
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 3 26 68 03 78+33 3 26 68 03 78Call to bookSauna
Spa Package
Détente et Beauté
35 Rue Grande Étape, 51000 Châlons-en-Champagne, France
+33 3 26 21 19 05+33 3 26 21 19 05Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Isle aux Bois-Madagascar with Fresha
We've made it easy to find the best massage places in Isle aux Bois-Madagascar. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Isle aux Bois-Madagascar. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Isle aux Bois-Madagascar massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Isle aux Bois-Madagascar
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app