Best Deep Tissue Massages Near Me in Croix Dampierre Allende, Chalons-en-champagne
Venues offering Deep Tissue Massages in Croix Dampierre Allende, Chalons-en-champagne See map
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Nocibé - CHALONS EN CHAMPAGNE CROIX
Centre Commercial, Bd Croix Dampierre, 51000 Châlons-en-Champagne, France
+33 3 26 65 44 00+33 3 26 65 44 00Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Cosmic Studio
58 Fbg Saint-Antoine, 51000 Châlons-en-Champagne, France
+33 6 12 31 55 48+33 6 12 31 55 48Call to bookAline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur
8 Av. des Collines, 51510 Fagnières, France
+33 6 20 97 30 36+33 6 20 97 30 36Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Mister Feel Good
14 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
3376713772533767137725Call to bookAcupuncture
Dry Needling
Leslie Moreau - Massages bien-être
127 Av. de Paris, 51000 Châlons-en-Champagne, France
+33 7 87 67 31 41+33 7 87 67 31 41Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
L'espace beauté d'Amandine
11 Rue du Général Jules Étienne Marie Forgeot, 51000 Châlons-en-Champagne, France
+33 6 68 22 44 78+33 6 68 22 44 78Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leïla Delettre * massage soins esthétique
2 Bis Rue du Thermot, 51520 Sarry, France
+33 6 88 56 70 12+33 6 88 56 70 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hbeauty Skincare
3 Rue des Cordeliers, 51000 Châlons-en-Champagne, France
+33 6 73 71 79 82+33 6 73 71 79 82Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cabinet de Réflexologie Châlons-en-Champagne Sandra TECHER
12 Rue Garinet, 51000 Châlons-en-Champagne, France
+33 6 21 51 68 36+33 6 21 51 68 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caroline PAVIE NC & SENS
Pl. du Commerce, 51520 Sarry, France
+33 6 79 06 67 88+33 6 79 06 67 88Call to bookDry Needling
L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 6 02 04 77 94+33 6 02 04 77 94Call to bookPsychic Reading
Réflexologie - Monique Castillo
2 Rue Charles de Montesquieu, 51000 Châlons-en-Champagne, France
+33 6 64 88 95 37+33 6 64 88 95 37Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Passage Bleu St-Memmie
ZAC MERCURIA Face à la Halle, aux Chaussures, 10 Av. Mercuria, 51470 Saint-Memmie, France
+33 3 26 21 78 06+33 3 26 21 78 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Serenity
Rue des Postes, 51510 Fagnières, France
+33 3 26 67 43 51+33 3 26 67 43 51Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Eauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookAcupuncture
Dry Needling
Physiotherapy
Nocibé - CHALONS EN CHAMPAGNE
Galerie de l'hotel de Ville, Rue de la Marne, 51000 Châlons-en-Champagne, France
+33 3 26 22 36 98+33 3 26 22 36 98Call to bookMakeup Service
Microdermabrasion
Acne Facial
Men's Facial
Hôtel & SPA Le Renard
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 3 26 68 03 78+33 3 26 68 03 78Call to bookSauna
Spa Package
Détente et Beauté
35 Rue Grande Étape, 51000 Châlons-en-Champagne, France
+33 3 26 21 19 05+33 3 26 21 19 05Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Croix Dampierre Allende with Fresha
When you want to book a last-minute massage appointment in Croix Dampierre Allende and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which massage places are impressing people in Croix Dampierre Allende. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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