Best Deep Tissue Massages Near Me in Anisy, Caen
Venues offering Deep Tissue Massages in Anisy, Caen See map
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Coach et sophrologue Thaon - Céline LETONDEUR
40 Grande Rue, 14610 Thaon, France
+33 6 62 00 60 13+33 6 62 00 60 13Call to bookPlume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen
4 bis rue Camille Claudel, 14610 Thaon, France
+33 6 59 46 95 81+33 6 59 46 95 81Call to bookDry Needling
Psychic Reading
SoReflexo - Sophie Adriaenssens
18 Rue du Hampshire, 14610 Anisy, France
+33 6 41 68 68 15+33 6 41 68 68 15Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
L'étoile poudrée
4 Rue du Bourg, 14610 Cambes-en-Plaine, France
+33 6 36 37 72 54+33 6 36 37 72 54Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules
13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 2 31 53 70 60+33 2 31 53 70 60Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Anisy with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Anisy. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Anisy today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So look no further than Fresha for your next massage appointment in Anisy, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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