Best Deep Tissue Massages Near Me in Le Folgoët, Brest
Venues offering Deep Tissue Massages in Le Folgoët, Brest See map
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Kinésithérapeute Santé Ostéopathe Giraudeau Pauline Perrot Alexia Berthou Loïc Lambert Thibaut
Le, 5 Rue de l'Oratoire, 29260 Le Folgoët, France
+33 2 98 83 29 45+33 2 98 83 29 45Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Côté Sable
32 Av. Fernand le Corre, 29260 Lesneven, France
+33 2 98 21 01 10+33 2 98 21 01 10Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Graphye au service des reines de beauté Lesneven t
5 Rue du Comté Éven, 29260 Lesneven, France
+33 6 72 29 41 45+33 6 72 29 41 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natur'elle
12 Pl. Alain Poher, 29260 Ploudaniel, France
+33 2 98 41 48 96+33 2 98 41 48 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Wintrebert Sophrologie, Hypnose et Massages
1 Rue Amiral Ronarc'h, 29260 Lesneven, France
+33 6 58 10 49 47+33 6 58 10 49 47Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Marine Source de Douceur
17 Rue du Général de Gaulle, 29260 Trégarantec, France
+33 7 82 10 35 34+33 7 82 10 35 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Réflexologie et Réflexologie Plantaire à Lesneven - (Finistère) - Pauline Boulanger
12 Rue Alsace Lorraine, 29260 Lesneven, France
+33 6 34 25 41 07+33 6 34 25 41 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Secrets'form
Place des trois piliers, 12 Rue de la Marne, 29260 Lesneven, France
+33 6 68 42 18 81+33 6 68 42 18 81Call to bookLe Cocon de Marie Lesneven
8 Rue du Four, 29260 Lesneven, France
+33 2 98 83 01 11+33 2 98 83 01 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Le Folgoët with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Le Folgoët. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Le Folgoët. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Le Folgoët, France. No matter where you are in the world, find an appointment nearby with Fresha.
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