Best Deep Tissue Massages Near Me in Lugaignac, Bordeaux
Venues offering Deep Tissue Massages in Lugaignac, Bordeaux See map
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Les massages de Sonj
2 Romagnot, 33420 Lugaignac, France
+33 6 03 15 78 92+33 6 03 15 78 92Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Julien Dupouy - Réflexologue plantaire
1 Meyney, 33420 Saint-Aubin-de-Branne, France
+33 7 63 12 85 02+33 7 63 12 85 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Entre Mes Mains
2 Le Bourg, 33420 Saint-Aubin-de-Branne, France
+33 6 86 10 05 37+33 6 86 10 05 37Call to bookHenna Tattoos
Men's Facial
Dermaplaning
Microdermabrasion
Les Soins de Nini
197 route de caduc, 33420 Moulon, France
+33 6 59 31 18 99+33 6 59 31 18 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angélique Rougier Naturopathe
41 Rue Fort Bayard, 33420 Branne, France
+33 6 02 09 75 46+33 6 02 09 75 46Call to bookAcupuncture
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lugaignac with Fresha
Booking an appointment in Lugaignac with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Lugaignac area. So set a date while you're there too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Lugaignac can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €90 in Lugaignac with the Fresha mobile app.
So when it’s time for your next massage appointment in Lugaignac, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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