Best Deep Tissue Massages near me in Xavier-Marmier, Besancon
Venues offering Deep Tissue Massages in Xavier-Marmier, Besancon See map
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Cabinet bien-être - Massages - SCIPION Aline
9E Rue Louis Pergaud, 25000 Besançon, France
+33 6 19 51 51 95+33 6 19 51 51 95Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Foot Massage
Cocon - Centre de flottaison en isolation sensorielle
15 Rue de Lyon, 25720 Beure, France
+33 9 78 80 03 24+33 9 78 80 03 24Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Full Body Massage
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Lolarose Ongles Et Esthétique
2 Rue du Parc, 25480 École-Valentin, France
+33 6 63 43 97 73+33 6 63 43 97 73Call to bookFacial
Acne Facial
Threading
Dermaplaning
Maud Guillemet - Naturopathe Besançon
39 Av. de la Gare d'Eau, 25000 Besançon, France
+33 6 88 62 53 43+33 6 88 62 53 43Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Relaxing Massage
Karine Turco Spécialiste Kobido
63 Chem. de Valentin, 25000 Besançon, France
+33 6 99 59 10 05+33 6 99 59 10 05Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Couples Massage
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Institut Bien être & sourire
12 Av. de Montrapon, 25000 Besançon, France
+33 3 81 47 11 97+33 3 81 47 11 97Call to bookAcne Facial
Makeup Service
Threading
Men's Facial
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Full Body Massage
Bio Institut Lybellule
7B Rue des Bosquets, 25480 École-Valentin, France
+33 6 84 66 96 30+33 6 84 66 96 30Call to bookThreading
Facial
Men's Facial
Makeup Service
PhysiOmega - Massage Thaï & Massage Viscéral
26 Rue Proudhon, 25000 Besançon, France
+33 7 81 36 09 16+33 7 81 36 09 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le square des sens ( Méthode Renata França ) et ( Epilation définitive au Laser Diode ) Besançon
72 bis Rue de Vesoul, 25000 Besançon, France
+33 7 82 39 16 59+33 7 82 39 16 59Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
J Massages
15 Rue de la République, 25000 Besançon, France
+33 7 64 35 72 61+33 7 64 35 72 61Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Nymphéa Thérapies Bien Etre
15 Rue Tristan Bernard, 25000 Besançon, France
+33 7 87 96 72 56+33 7 87 96 72 56Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Myriam Galland
7 B Rue du Dr Bernard Mouras, 25000 Besançon, France
+33 6 32 93 96 89+33 6 32 93 96 89Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Besançon Esthétique · Guinot | Sothys | Casmara
4 Rue des Granges, 25000 Besançon, France
+33 3 81 81 56 17+33 3 81 81 56 17Call to bookThreading
Facial
Microdermabrasion
Makeup Service
L'énergie du toucher
21 Rue du Polygone, 25000 Besançon, France
+33 6 65 02 47 30+33 6 65 02 47 30Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookMen's Facial
Facial
Acne Facial
Threading
Amelia Dumont - Doula Et Naturopathe Accompaniment Des Femmes Et De La Grossesse
4 Av. de la Vaite, 25000 Besançon, France
+33 6 45 75 90 10+33 6 45 75 90 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage -Besançon- Delphine Dartus
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 6 20 26 41 69+33 6 20 26 41 69Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Ayurvedic Massage
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Swedish Massage
CPO Maison Sport & Bien-Être
45 rue des journaux, 25000 Besançon, France
+33 6 63 48 52 10+33 6 63 48 52 10Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Foot Massage
Shana'm beauty
9 Rue de l'Amitié, 25480 École-Valentin, France
+33 6 12 77 49 04+33 6 12 77 49 04Call to bookAcne Facial
Threading
Dermaplaning
Men's Facial
Justine Chadourne
46 Fbg Rivotte, 25000 Besançon, France
+33 6 81 73 33 60+33 6 81 73 33 60Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Foot Massage
O coeur de soi
16 Chem. de Combe Noire, 25000 Besançon, France
+33 6 76 72 67 08+33 6 76 72 67 08Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
Cabinet de Kinésithérapie et de Balnéothérapie de Palente SCM
21 Rue de la Corvée, 25000 Besançon, France
+33 3 81 80 31 59+33 3 81 80 31 59Call to bookPhysiotherapy
Dry Needling
Stéphanie Mouget
9 Rue Pierre Semard, 25000 Besançon, France
+33 6 49 55 75 84+33 6 49 55 75 84Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Hot Stone Massage
Céline Rodriguez - Thérapie manuelle énergétique
20 Pl. Marulaz, 25000 Besançon, France
+33 6 81 24 22 41+33 6 81 24 22 41Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Prenatal Massage
Carpe Diem Shiatsu - Carole VEURIOT-NEVIERE
10B Rue Lirenne, 25480 École-Valentin, France
+33 6 07 69 71 34+33 6 07 69 71 34Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Full Body Massage
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Arthur Chatelet - Kinésithérapeute
1 Allée de Cartannaz, 25480 Pirey, France
+33 3 81 50 31 13+33 3 81 50 31 13Call to bookPhysiotherapy
Donc je suis massage bien-être
9 Rue Beauregard, 25000 Besançon, France
+33 7 83 31 14 28+33 7 83 31 14 28Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Back Massage
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookDermaplaning
Makeup Service
Microdermabrasion
Threading
Bien Etre Massage Tomorow
14 Bis Rue des Vieilles Perrières, 25000 Besançon, France
+33 6 15 43 35 85+33 6 15 43 35 85Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Estelle Beauté
23 Rue de la Mouillère, 25000 Besançon, France
+33 3 81 58 56 73+33 3 81 58 56 73Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
sandrine f bien-être
12 Rue de la Corvée, 25000 Besançon, France
+33 6 22 78 37 00+33 6 22 78 37 00Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Full Body Massage
Kiné Mercureaux Besançon
15A Rue de Lyon, 25720 Beure, France
+33 9 51 28 18 99+33 9 51 28 18 99Call to bookAcupuncture
Dry Needling
Physiotherapy
TEMIS KINÉ
2F Av. des Montboucons, 25000 Besançon, France
+33 3 81 83 00 42+33 3 81 83 00 42Call to bookPhysiotherapy
Dry Needling
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Christine Jacquet Shiatsu
18 Rue Henri Matisse, 25000 Besançon, France
+33 6 88 18 12 08+33 6 88 18 12 08Call to bookAcupuncture
Escale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Xavier-Marmier with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Xavier-Marmier with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Xavier-Marmier, deep tissue massages usually take around 30 minutes, with prices starting from €30.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Xavier-Marmier massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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