Best Deep Tissue Massages Near Me in Palente, Besancon
Venues offering Deep Tissue Massages in Palente, Besancon See map
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Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lolarose Ongles Et Esthétique
2 Rue du Parc, 25480 École-Valentin, France
+33 6 63 43 97 73+33 6 63 43 97 73Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Maud Guillemet - Naturopathe Besançon
39 Av. de la Gare d'Eau, 25000 Besançon, France
+33 6 88 62 53 43+33 6 88 62 53 43Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Karine Turco Spécialiste Kobido
63 Chem. de Valentin, 25000 Besançon, France
+33 6 99 59 10 05+33 6 99 59 10 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Institut Bien être & sourire
12 Av. de Montrapon, 25000 Besançon, France
+33 3 81 47 11 97+33 3 81 47 11 97Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Besançon Esthétique · Guinot | Sothys | Casmara
4 Rue des Granges, 25000 Besançon, France
+33 3 81 81 56 17+33 3 81 81 56 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nymphéa Thérapies Bien Etre
15 Rue Tristan Bernard, 25000 Besançon, France
+33 7 87 96 72 56+33 7 87 96 72 56Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Bio Institut Lybellule
7B Rue des Bosquets, 25480 École-Valentin, France
+33 6 84 66 96 30+33 6 84 66 96 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le square des sens ( Méthode Renata França ) et ( Epilation définitive au Laser Diode ) Besançon
72 bis Rue de Vesoul, 25000 Besançon, France
+33 7 82 39 16 59+33 7 82 39 16 59Call to bookDermaplaning
Microdermabrasion
Threading
Facial
PhysiOmega - Massage Thaï & Massage Viscéral
26 Rue Proudhon, 25000 Besançon, France
+33 7 81 36 09 16+33 7 81 36 09 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cabinet de Kinésithérapie et de Balnéothérapie de Palente SCM
21 Rue de la Corvée, 25000 Besançon, France
+33 3 81 80 31 59+33 3 81 80 31 59Call to bookPhysiotherapy
Dry Needling
L'énergie du toucher
21 Rue du Polygone, 25000 Besançon, France
+33 6 65 02 47 30+33 6 65 02 47 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amelia Dumont - Doula Et Naturopathe Accompaniment Des Femmes Et De La Grossesse
4 Av. de la Vaite, 25000 Besançon, France
+33 6 45 75 90 10+33 6 45 75 90 10Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage -Besançon- Delphine Dartus
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 6 20 26 41 69+33 6 20 26 41 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Shana'm beauty
9 Rue de l'Amitié, 25480 École-Valentin, France
+33 6 12 77 49 04+33 6 12 77 49 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Mouget
9 Rue Pierre Semard, 25000 Besançon, France
+33 6 49 55 75 84+33 6 49 55 75 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Justine Chadourne
46 Fbg Rivotte, 25000 Besançon, France
+33 6 81 73 33 60+33 6 81 73 33 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
O coeur de soi
16 Chem. de Combe Noire, 25000 Besançon, France
+33 6 76 72 67 08+33 6 76 72 67 08Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Cabinet bien-être - Massages - SCIPION Aline
9E Rue Louis Pergaud, 25000 Besançon, France
+33 6 19 51 51 95+33 6 19 51 51 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Céline Rodriguez - Thérapie manuelle énergétique
20 Pl. Marulaz, 25000 Besançon, France
+33 6 81 24 22 41+33 6 81 24 22 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Carpe Diem Shiatsu - Carole VEURIOT-NEVIERE
10B Rue Lirenne, 25480 École-Valentin, France
+33 6 07 69 71 34+33 6 07 69 71 34Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fizi kai zen
Rue du Pré Brenot, 25870 Châtillon-le-Duc, France
+33 6 46 00 61 52+33 6 46 00 61 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Donc je suis massage bien-être
9 Rue Beauregard, 25000 Besançon, France
+33 7 83 31 14 28+33 7 83 31 14 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bien-être ô Naturel
46 Rue du Comté de Montbéliard, 25660 Montfaucon, France
+33 6 75 58 68 99+33 6 75 58 68 99Call to bookAcupuncture
Bien Etre Massage Tomorow
14 Bis Rue des Vieilles Perrières, 25000 Besançon, France
+33 6 15 43 35 85+33 6 15 43 35 85Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Estelle Beauté
23 Rue de la Mouillère, 25000 Besançon, France
+33 3 81 58 56 73+33 3 81 58 56 73Call to bookMen's Facial
Threading
Facial
Microdermabrasion
sandrine f bien-être
12 Rue de la Corvée, 25000 Besançon, France
+33 6 22 78 37 00+33 6 22 78 37 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de Kinésithérapie TROMPETTE Valérie ROUGET Alexia DEMOULIN Myriam CORDIER Pauline BROCARD Justine SCHNEIDER Eva
1 Rue des Prés Chalots, 25220 Roche-lez-Beaupré, France
+33 3 81 60 44 16+33 3 81 60 44 16Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
TEMIS KINÉ
2F Av. des Montboucons, 25000 Besançon, France
+33 3 81 83 00 42+33 3 81 83 00 42Call to bookPhysiotherapy
Dry Needling
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Escale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Palente with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Palente, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And it’s no wonder customers are turning to Fresha for their massage needs in Palente. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Palente today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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