Best Deep Tissue Massages near me in Thônes, Annecy
Venues offering Deep Tissue Massages in Thônes, Annecy See map
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Etoile d'être massages et soins ~ Laura Mermillod
Cabinet Thérapeutique, immeuble les Lucioles immeuble collé à la salle Sixtine à gauche au rez de chaussée, 12 Chem. Léon Laydernier, 74450 Saint-Jean-de-Sixt, France
+33 6 27 61 17 40+33 6 27 61 17 40Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

MONT ET SENS - Léa Teyssaire : Naturopathie, Massage & Coaching - Gestion du stress et des émotions - LES VILLARDS SUR THONES
400 Rte du Caton, 74230 Les Villards-sur-Thônes, France
+33 6 62 36 64 10+33 6 62 36 64 10Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage

Esthetic Center
7 allée Des Vernaies, ZA des Perses, 74230 Thônes, France
+33 4 57 41 14 20+33 4 57 41 14 20Call to bookAnti-Wrinkle Injections
Skin Lightening Treatment
Laser Hair Removal
Electrolysis

Parapharmacie,Institut de beauté "Paranaturéa"
102 chemin dachsberg 5 place de l'ancienne école, 74450 Saint-Jean-de-Sixt, France
+33 4 50 66 58 22+33 4 50 66 58 22Call to bookDermaplaning
Acne Facial
Threading
Facial

L'Art de Vivre - Esthétique et Bien-Etre
202 Rte du Mont Lachat, 74230 Les Villards-sur-Thônes, France
+33 7 68 35 47 93+33 7 68 35 47 93Call to bookThreading
Facial
Acne Facial
Henna Tattoos

Au Salon d'Emilie
12 Chem. du Pré aux Ânes, 74230 Thônes, France
+33 6 87 31 86 84+33 6 87 31 86 84Call to bookMicrodermabrasion
Facial
Bridal Makeup
Acne Facial

Thiolières Magali / Masseur-kinésithérapeute
3 All. François Cochat, 74230 Thônes, France
+33 6 89 49 95 09+33 6 89 49 95 09Call to bookDry Needling
Physiotherapy

Energy & Spirit Reiki Reflexology
12 Rue du Bienheureux Pierre Favre, 74230 Thônes, France
+33 6 83 64 57 44+33 6 83 64 57 44Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology

Spa Le Chalet à Bulles
125 Rte du Danay, 74450 Saint-Jean-de-Sixt, France
+33 4 50 02 24 04+33 4 50 02 24 04Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Thônes with Fresha
Book a massage appointment in Thônes as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Thônes has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Thônes, France. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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