Best Deep Tissue Massages near me in Saint-Fuscien, Amiens
Venues offering Deep Tissue Massages in Saint-Fuscien, Amiens See map
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Hélène ROSE - Spécialiste en rééducation périnéale - Amiens
3b Rue de l'Église, 80680 Saint-Fuscien, France
+33 6 83 81 61 80+33 6 83 81 61 80Call to bookAcupuncture
Physiotherapy
Dry Needling
Bahati relaxation & beauté
3 Rue de l'Église, 80680 Saint-Fuscien, France
+33 6 50 47 95 21+33 6 50 47 95 21Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
ESPACE DETENTE & BEAUTE
37 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 80 18 11+33 3 22 80 18 11Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Bastien Rozé / Masseur-Kinésithérapeute D.E.
1 Rue la Vieille Voie, 80680 Sains-en-Amiénois, France
+33 6 45 10 39 49+33 6 45 10 39 49Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Marion Demarseille - Kinésithérapeute
Rte de Cottenchy, 80680 Sains-en-Amiénois, France
+33 7 56 98 52 62+33 7 56 98 52 62Call to bookDry Needling
Physiotherapy
Institut de Beauté Nature Yves Rocher Dury Amiens Sud
Centre Commercial Amiens Sud -Dury, Rte de Paris, 80000 Amiens, France
+33 3 22 95 33 62+33 3 22 95 33 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mélanie Liesse
60 Rue Henri Barbusse, 80330 Cagny, France
+33 3 22 09 75 14+33 3 22 09 75 14Call to bookAcupuncture
Physiotherapy
Dry Needling
NIEDERITS Aurélie Kinésithérapie
route de Cottenchy Ferme de Mamont, 80680 Sains-en-Amiénois, France
+33 6 46 33 29 06+33 6 46 33 29 06Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Saint-Fuscien with Fresha
Rely on Fresha when you're in need of a massage place in Saint-Fuscien. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Saint-Fuscien. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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