Best Deep Tissue Massages Near Me in Lescure-d'Albigeois, Albi
Venues offering Deep Tissue Massages in Lescure-d'Albigeois, Albi See map
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Auréa Esthétique - Esthéticienne et massages - Lescure-d'Albigeois
65 All. des Fleurs, 81380 Lescure-d'Albigeois, France
+33 7 72 77 17 36+33 7 72 77 17 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Aurélie SANCHEZ / Ma Bulle d'Auré / Sophrologie / Massages / Soins énergétiques
15 Chem. des Vignes, 81380 Lescure-d'Albigeois, France
+33 7 49 11 50 29+33 7 49 11 50 29Call to bookAcupuncture
L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Corpor'elle
12 Av. Charles Baudelaire, 81000 Albi, France
+33 6 20 89 52 13+33 6 20 89 52 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RÉFLEXOLOGUE PLANTAIRE & PRATICIENNE EN DRAINAGE LYMPHATIQUE MANUEL (méthode Vodder) - Ghislaine Granier
2 Rue Gabriel Compayre, 81000 Albi, France
+33 7 84 37 26 10+33 7 84 37 26 10Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Caroline Lepinteur - Naturopathe, Praticienne en EFT et en drainage lymphatique manuel Vodder
22 Rue Augustin Malroux, 81000 Albi, France
+33 6 83 00 66 46+33 6 83 00 66 46Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
ADELINE QUESNEL Obienaitre
Albi FR, 78 Rte d'Albi, 81990 Cunac, France
+33 6 13 32 17 52+33 6 13 32 17 52Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Acupressure
Douc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bonneau Sylvie/Daryia "Un Temps Pour Soi"
9 Rue Sainte-Claire, 81000 Albi, France
+33 6 42 43 23 52+33 6 42 43 23 52Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Ma Parenthèse Essen'ciel
Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookAcupuncture
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
HARMONIE DU CORPS ET DE L'ESPRIT
24 Imp. Gambetta, 81000 Albi, France
+33 6 82 78 33 02+33 6 82 78 33 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Massage du Pastel
1 Rue du Palais, 81000 Albi, France
+33 5 36 36 21 77+33 5 36 36 21 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Hippomer - Massages Bien-Etre - Amincissement
3 Pl. de la Trebaille, 81000 Albi, France
+33 5 63 49 72 48+33 5 63 49 72 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Antony REY Ostéopathe D.O.
70 Rue André Raust, 81130 Cagnac-les-Mines, France
+33 6 18 60 28 14+33 6 18 60 28 14Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
La Beauté d’Elodie
28 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 6 71 80 99 16+33 6 71 80 99 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shaktima - Ayurvéda Massages
332 Chem. de Canavières, 81000 Albi, France
+33 6 27 26 69 11+33 6 27 26 69 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Âmes et fleur massage bien-être
19 All. du Lude, 81000 Albi, France
+33 6 15 68 09 89+33 6 15 68 09 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Loïc-Massage
34 Rue de l'Hôtel de Ville, 81000 Albi, France
+33 6 71 40 35 50+33 6 71 40 35 50Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut EVASION BIEN-ETRE
Av. Maréchal de Lattre de Tassigny, 81000 Albi, France
+33 6 50 30 04 25+33 6 50 30 04 25Call to bookFacial
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Ecrin Beauté
39 Bis Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 5 63 45 21 40+33 5 63 45 21 40Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lescure-d'Albigeois with Fresha
Fresha is the best place to book your next massage appointment in Lescure-d'Albigeois. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lescure-d'Albigeois, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lescure-d'Albigeois or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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