Best Deep Tissue Massages Near Me in Lude-Bon Sauveur, Albi
Venues offering Deep Tissue Massages in Lude-Bon Sauveur, Albi See map
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HARMONIE DU CORPS ET DE L'ESPRIT
24 Imp. Gambetta, 81000 Albi, France
+33 6 82 78 33 02+33 6 82 78 33 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Âmes et fleur massage bien-être
19 All. du Lude, 81000 Albi, France
+33 6 15 68 09 89+33 6 15 68 09 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Corpor'elle
12 Av. Charles Baudelaire, 81000 Albi, France
+33 6 20 89 52 13+33 6 20 89 52 13Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
RÉFLEXOLOGUE PLANTAIRE & PRATICIENNE EN DRAINAGE LYMPHATIQUE MANUEL (méthode Vodder) - Ghislaine Granier
2 Rue Gabriel Compayre, 81000 Albi, France
+33 7 84 37 26 10+33 7 84 37 26 10Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Caroline Lepinteur - Naturopathe, Praticienne en EFT et en drainage lymphatique manuel Vodder
22 Rue Augustin Malroux, 81000 Albi, France
+33 6 83 00 66 46+33 6 83 00 66 46Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
ADELINE QUESNEL Obienaitre
Albi FR, 78 Rte d'Albi, 81990 Cunac, France
+33 6 13 32 17 52+33 6 13 32 17 52Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Bonneau Sylvie/Daryia "Un Temps Pour Soi"
9 Rue Sainte-Claire, 81000 Albi, France
+33 6 42 43 23 52+33 6 42 43 23 52Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Massage du Pastel
1 Rue du Palais, 81000 Albi, France
+33 5 36 36 21 77+33 5 36 36 21 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Hippomer - Massages Bien-Etre - Amincissement
3 Pl. de la Trebaille, 81000 Albi, France
+33 5 63 49 72 48+33 5 63 49 72 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'institut By Aurore
45 Rue des Taillades, 81990 Le Sequestre, France
+33 6 81 97 26 77+33 6 81 97 26 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shaktima - Ayurvéda Massages
332 Chem. de Canavières, 81000 Albi, France
+33 6 27 26 69 11+33 6 27 26 69 11Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Loïc-Massage
34 Rue de l'Hôtel de Ville, 81000 Albi, France
+33 6 71 40 35 50+33 6 71 40 35 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Shiatsu - Vers mon bien-être
30 bis Rue de Bourdes, 81000 Albi, France
+33 6 17 37 57 12+33 6 17 37 57 12Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage
Anne-Charlotte Fontrouge Dupupet
12 Av. des Marranes, 81990 Le Sequestre, France
+33 6 30 70 24 74+33 6 30 70 24 74Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut EVASION BIEN-ETRE
Av. Maréchal de Lattre de Tassigny, 81000 Albi, France
+33 6 50 30 04 25+33 6 50 30 04 25Call to bookFacial
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lude-Bon Sauveur with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Lude-Bon Sauveur, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Lude-Bon Sauveur. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Lude-Bon Sauveur. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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