Best Deep Tissue Massages Near Me in Móstoles, Madrid
Venues offering Deep Tissue Massages in Móstoles, Madrid See map
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CENTRO ALOE TRATAMIENTOS OSTEOPATÍA OSTEÓPATA QUIROMASAJE QUIROMASAJISTA MASAJE DESBLOQUEO COLUMNA DOLOR ESPALDA COLUMNA MASAJISTA HOMEOPATÍA QUIROPRÁCTICO QUIROPRAXIA EN MÓSTOLES MADRID
C. Orense, 7, 28934 Móstoles, Madrid, Spain
+34 916 18 26 36+34 916 18 26 36Call to bookAcupuncture
Chiropractic
Fisiomed 2001 | Fisioterapeuta en Móstoles | Pilates en Móstoles
P.º de la Estación, 22, 28933 Móstoles, Madrid, Spain
+34 916 64 05 79+34 916 64 05 79Call to bookAcupuncture
Physiotherapy
CENTRO DE MASAJES MOSTOLES - CORPORAL - FACIAL - HOLISTICO - Centro Layrana
C. Ávila, 47, local, 28936 Móstoles, Madrid, Spain
+34 675 67 18 93+34 675 67 18 93Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Chinese Massage
RESPIRA CENTRO DE MASAJES Y ESTETICA
C. de Ricardo Medem, 31, 28931 Móstoles, Madrid, Spain
+34 644 02 19 94+34 644 02 19 94Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Chinese Massage
Centro de Masajes, Osteopatía y Reiki Ruiz Caballero
C. Río Ebro, 5, 28934 Móstoles, Madrid, Spain
+34 916 46 16 31+34 916 46 16 31Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Centro de Estética Y Masajes Zenksations
centro de estetica zenksations, Pl. del Turia, 5 local7, 28934 Móstoles, Madrid, Spain
+34 600 80 03 74+34 600 80 03 74Call to bookFacial
Men's Facial
Facial Extractions
Makeup Service
Salón Beauty SC
Calle, P.º de la Estación, 4, 28931 Móstoles, Madrid, Spain
+34 634 69 31 38+34 634 69 31 38Call to bookHybrid Nails
Manicure
Gel Nails
Manicure and Pedicure
Marta Kinesiología, Reflexología y QuiroMasaje
C. de la Mariblanca, 7, 28937 Móstoles, Madrid, Spain
+34 644 91 86 50+34 644 91 86 50Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Couples Massage
QuiroSalud Móstoles
C. Nueva York, número 24, 28934 Móstoles, Madrid, Spain
+34 693 94 00 16+34 693 94 00 16Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Sergio Masajes
C. del Pintor Zuloaga, 5, 28933 Móstoles, Madrid, Spain
+34 670 95 92 18+34 670 95 92 18Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Espacio Código de Luz
Pl. del Sol, 31, 28937 Móstoles, Madrid, Spain
+34 689 60 77 94+34 689 60 77 94Call to bookDeep Tissue Massage
Acupressure
Reflexology
Relaxing Massage
Jardin Del Bienestar
C. la Luna, 4, 28922 Alcorcón, Madrid, Spain
+34 624 19 44 00+34 624 19 44 00Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Bienestar Masaje Madrid
C. Polvoranca, 25, 9d, 28921 Alcorcón, Madrid, Spain
+34 670 22 34 39+34 670 22 34 39Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Centro Meller - Masajes y estética
Pl. de Orense, 28924 Alcorcón, Madrid, Spain
+34 698 93 13 51+34 698 93 13 51Call to bookMen's Facial
RESPIRA ALCORCÓN
C. Berlín, 12, 28922 Alcorcón, Madrid, Spain
+34 633 36 79 34+34 633 36 79 34Call to bookLas Termas de Ruham | Centro de Estética | Despedidas de Soltera | Beauty Party
Av. de los Carabancheles, 8, 28921 Alcorcón, Madrid, Spain
+34 910 13 37 52+34 910 13 37 52Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
RESPIRA CENTRO DE MASAJES Y ESTÉTICA
C. Berlín, 12, 28922 Alcorcón, Madrid, Spain
+34 640 91 94 40+34 640 91 94 40Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Móstoles with Fresha
Let Fresha point you in the right direction for the top massage places in Móstoles. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Life's too short to be searching for the best beauty, hair and massage treatments in Móstoles all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Móstoles and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Móstoles. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 30 minutes, right up to 50 minutes, directly through the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Móstoles, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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