Best Deep Tissue Massages near me in Mirasierra, Madrid
Venues offering Deep Tissue Massages in Mirasierra, Madrid See map
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FISIOTERAPIA MIRASIERRA
C. de Collado Albo, s/n, Fuencarral-El Pardo, 28035 Madrid, Spain
+34 913 76 32 58+34 913 76 32 58Call to bookDry Needling
Chiropractic
Physiotherapy
Electrobody center Montecarmelo
Av. de Montecarmelo, 9, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 635 05 94 11+34 635 05 94 11Call to book
Centro de Estetica Sensebene Montecarmelo
local 2, C. de los Monasterios de Suso y Yuso, 12, 28049 Madrid, Spain
+34 620 68 61 35+34 620 68 61 35Call to bookSpray Tanning
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookPhysiotherapy
Dry Needling
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookThreading
Microdermabrasion
Acne Facial
Dermaplaning
Espacio Elizete Tavares
Av. de Alberto de Alcocer, 7, Chamartín, 28036 Madrid, Spain
+34 632 45 67 07+34 632 45 67 07Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
iMoveGym
C/ Isabel ColdBrand nº10 Local 57, 28050 Madrid, Spain
+34 914 87 24 06+34 914 87 24 06Call to book
Fussion Day
C. del Pensamiento, 23, planta 0 puerta b4, Tetuán, 28020 Madrid, Spain
+34 640 69 32 38+34 640 69 32 38Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Sports Massage
Osteomad
Pl. de Ribadeo, 8, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 613 00 22 74+34 613 00 22 74Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
MIX MASSAGE BY VITALII
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 645 24 61 46+34 645 24 61 46Call to bookDeep Tissue Massage
Reflexology
Back Massage
Ayurvedic Massage
Clínica de Shiatsu Maestro Onoda
C. de Juan Hurtado de Mendoza, 9, Escalera B Puerta 107, Chamartín, 28036 Madrid, Spain
+34 913 45 36 99+34 913 45 36 99Call to bookAcupuncture
MASAJISTA - NATUROPATA - OSTEOPATA -
C. de Orense, 50, Tetuán, 28020 Madrid, Spain
+34 609 01 23 64+34 609 01 23 64Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Full Body Massage
Crosstherapy Fisioterapia
C. de Navarra, 30, Tetuán, 28039 Madrid, Spain
+34 603 12 92 29+34 603 12 92 29Call to bookDry Needling
Physiotherapy
Power Hot Yoga Madrid
Av. del Monasterio de El Escorial, 8, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 647 51 38 76+34 647 51 38 76Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Remedial Massage
Fisiodor
C. del Divino Redentor, 32, Tetuán, 28029 Madrid, Spain
+34 917 33 76 93+34 917 33 76 93Call to bookAcupuncture
Dry Needling
Physiotherapy
Madrid FisioTecar - Fisio Madrid y Suelo pélvico
C. Francisco Balseiro, 2, Tetuán, 28039 Madrid, Spain
+34 622 50 64 75+34 622 50 64 75Call to bookPhysiotherapy
Dry Needling
Fisioterapia Carmen García Galindo
C. del Padre Francisco Palau y Quer, 1, 1ºB, Chamartín, 28046 Madrid, Spain
+34 644 03 27 75+34 644 03 27 75Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Naviel Fuencarral
Calle de Ntra. Sra. de Valverde, 17, local, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 919 11 93 32+34 919 11 93 32Call to book
Centro de Estética Chamartín
C. de Juan Ramón Jiménez, 28, Chamartín, 28036 Madrid, Spain
+34 634 97 62 30+34 634 97 62 30Call to bookFacial Extractions
Acne Facial
Dermaplaning
Men's Facial
Esclimas
C. de Teruel, 11, Espacio Empresarial) Local 7, Tetuán, 28020 Madrid, Spain
+34 913 14 54 75+34 913 14 54 75Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Damasaje
C/ de Querol, 8, Cdad. Lineal, 28050 Madrid, Spain
+34 625 02 20 52+34 625 02 20 52Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Moon Thai Masajes
C. de Francisco Gervás, 12, 6°B, 28020 Madrid, Spain
+34 667 64 59 29+34 667 64 59 29Call to bookDeep Tissue Massage
Acupressure
Reflexology
Thai Massage
El Paraíso Interior - centro de técnicas naturales
P.º de La Habana, 77, local, Chamartín, 28036 Madrid, Spain
+34 919 28 94 64+34 919 28 94 64Call to bookPhysiotherapy
Acupuncture
Masaje Californiano en Madrid con Ionela
Av. del Dr. Federico Rubio y Galí, 6, Tetuán, 28039 Madrid, Spain
+34 673 67 74 45+34 673 67 74 45Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Prenatal Massage
SB Balance Studio
C. Burguete, 9, 3°2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 626 43 75 92+34 626 43 75 92Call to book
Masajes Equilibrantes
Moncloa - Aravaca, 28039 Madrid, Spain
+34 662 26 75 39+34 662 26 75 39Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Masajes Relajantes – Masaje Tailandes
Av. de Alberto de Alcocer, 29, Chamartín, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Back Massage
Relaxing Madrid | Masajes Relajantes y Descontracturantes
C. de Ponferrada, 43, Posterior, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 654 06 49 25+34 654 06 49 25Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Nature Thai
Av. de Alberto de Alcocer, 29, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Back Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Foot Massage
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Mon Petit Espace
C. de Furelos, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 618 87 47 96+34 618 87 47 96Call to bookHybrid Nails
Gel Nail Extensions
Russian Manicure
Acrylic Nails
SHIATSU - THERAPY.
C. del Poeta Joan Maragall, 60, 2°piso, Tetuán, 28020 Madrid, Spain
+34 607 99 93 75+34 607 99 93 75Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Full Body Massage
Centro de masajes Barquilla
C. Pinos Alta, 93, Tetuán, 28029 Madrid, Spain
+34 610 41 79 95+34 610 41 79 95Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Lymphatic Drainage Massage
RaeSalud | Clínica de fisioterapia
C. de Finisterre, 3, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 913 14 22 02+34 913 14 22 02Call to bookDry Needling
Chiropractic
Physiotherapy
FISIOPARATI
C. de Sor Ángela de la Cruz, 26, Escalera Derecha 1° Puerta 106, Tetuán, 28020 Madrid, Spain
+34 603 03 89 92+34 603 03 89 92Call to bookPhysiotherapy
Dry Needling
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, Tetuán, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Physiotherapy Center Myos - Manual Therapy & Pilates
C. de Ginzo de Limia, 39, 1º3, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 913 78 00 09+34 913 78 00 09Call to bookPhysiotherapy
Dry Needling
Masajista Manos_Sanadoras
Calle numancia, C. de Francos Rodríguez, 33, 28039 Madrid, Spain
+34 609 05 60 01+34 609 05 60 01Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Eden Zen aesthetic and wellness center
C/ de Berruguete, 27, Tetuán, 28039 Madrid, Spain
+34 911 19 44 14+34 911 19 44 14Call to bookAcne Facial
Makeup Service
Facial Extractions
Threading
Centro De Masaje
C. de los Caídos de la División Azul, 2, Chamartín, 28016 Madrid, Spain
+34 678 29 18 58+34 678 29 18 58Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spaxión Madrid
C. del Poeta Joan Maragall, 30, Tetuán, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookFacial
Dermaplaning
Men's Facial
Facial Extractions
Agua - Masajes Madrid
Junto a, C. de Juan Ramón Jiménez, Pl. Castilla, 39, 28036 Madrid, Spain
+34 652 07 01 50+34 652 07 01 50Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Chinese Massage
Marga Brasero Esthetic Medical Center
C. de Puente la Reina, 10, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 917 50 75 34+34 917 50 75 34Call to bookThreading
Makeup Service
Facial
Dermaplaning
Beauty Center Maria Jose Sanz
C. del Aviador Zorita, 27, Tetuán, 28020 Madrid, Spain
+34 912 77 42 69+34 912 77 42 69Call to bookAcne Facial
Facial
Bridal Makeup
Chemical Peel
SARA BELLO Centro de Masaje y Estética
C. del Golfo de Salónica, 13, Local, Cdad. Lineal, 28033 Madrid, Spain
+34 635 85 52 87+34 635 85 52 87Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Hot Stone Massage
“Mi casa” Centro de Masaje y Reflexología
Spain, Madrid, Tetuán, C. de Bravo Murillo, 邮政编码: 28020
+34 645 80 51 62+34 645 80 51 62Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
Centro de Rehabilitación Avanzada Sanitas Castellana
P.º de la Castellana, 172, Chamartín, 28046 Madrid, Spain
+34 914 58 54 41+34 914 58 54 41Call to bookDry Needling
Physiotherapy
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, Chamartín, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Cupping Therapy
Body massage by Cristina López
C. Viloria de La Rioja, 25, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 63 32 22+34 911 63 32 22Call to bookMakeup Service
Facial
Facial Extractions
Threading
Boracay Masajes Madrid - Masajes Orientales en Madrid
C. del Nardo, 2, Local 12, Tetuán, 28029 Madrid, Spain
+34 910 23 59 01+34 910 23 59 01Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Centro de Fisioterapia y Rehabilitación MATELLANO
C. del Marqués de Leis, 18, Tetuán, 28020 Madrid, Spain
+34 915 70 06 17+34 915 70 06 17Call to bookPhysiotherapy
Masajes Bravo Murillo
C. de Bravo Murillo, 204, Tetuán, 28020 Madrid, Spain
+34 918 32 78 33+34 918 32 78 33Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Chinese Massage
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookFacial
Dermaplaning
Threading
Facial Extractions
Espacio Manuel Aranda - Aveda
C. de Juan Hurtado de Mendoza, 5, Chamartín, 28036 Madrid, Spain
+34 913 50 41 79+34 913 50 41 79Call to bookHair Extensions
Balayage
Hair Colouring
Hair Treatment
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Mirasierra with Fresha
Make Fresha the first stop for your next massage appointment booking in Mirasierra. We've listed all the top massage places in Mirasierra, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Mirasierra area. So set a date while you're there too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Mirasierra. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So the search is over. Your new massage match in Mirasierra is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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