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Deep Tissue Massage Distrito II

Best Deep Tissue Massages Near Me in Distrito II, Madrid

Venues offering Deep Tissue Massages in Distrito II, Madrid See map

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Therapy Center image for Centro Moksha Masajes y Formación

Centro Moksha Masajes y Formación

C. Río Salado, 1, local posterior, 28803 Alcalá de Henares, Madrid, Spain

+34 910 34 89 92+34 910 34 89 92Call to book
Massage image for Alicia Fresneda - Masajista

Alicia Fresneda - Masajista

C. Antonio Suárez, 10, 28802 Alcalá de Henares, Madrid, Spain

+34 647 47 97 54+34 647 47 97 54Call to book

Deep Tissue Massage

Relaxing Massage

Back Massage

Chinese Massage

Massage image for Soheila - Terapias Naturales

Soheila - Terapias Naturales

C. de Bolarque, 1, 1º A, 28803 Alcalá de Henares, Madrid, Spain

+34 686 33 58 65+34 686 33 58 65Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Foot Massage

Massage image for El templo del relax

El templo del relax

C. Rda. Fiscal, 7, 28803 Alcalá de Henares, Madrid, Spain

+34 666 62 60 13+34 666 62 60 13Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Foot Massage

Massage image for Osteopathy and massage Manuel del Amo

Osteopathy and massage Manuel del Amo

C/ Valladolid nº2; C.Comercial El Val, local 209, 28804 Alcalá de Henares, Madrid, Spain

+34 626 83 80 22+34 626 83 80 22Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Chinese Massage

Massage image for Namasté

Namasté

C. de Arias Montano, 14, 28805 Alcalá de Henares, Madrid, Spain

+34 615 22 94 70+34 615 22 94 70Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Foot Massage

Massage image for Masajista deportivo, Quiromasajista y Técnicas Osteopaticas Sergio Gonzalez

Masajista deportivo, Quiromasajista y Técnicas Osteopaticas Sergio Gonzalez

C. Trinidad y Tobago, 2, PORTAL 6 BAJO A, 28806 Alcalá de Henares, Madrid, Spain

+34 678 40 55 88+34 678 40 55 88Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Foot Massage

Massage image for Quiromasaje Alcalá

Quiromasaje Alcalá

C. Parque, 13, 28807 Alcalá de Henares, Madrid, Spain

+34 644 29 87 01+34 644 29 87 01Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Foot Massage

Massage image for Jomthong Salud Thai Massage

Jomthong Salud Thai Massage

C. Dámaso Alonso, 10, Local Bajo 2, 28806 Alcalá de Henares, Madrid, Spain

+34 634 48 98 09+34 634 48 98 09Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Chinese Massage

Massage image for Centro de Osteopatía y Masaje, Sonia Carmona

Centro de Osteopatía y Masaje, Sonia Carmona

Av. España, 1, local 9, Centro Comercial, 28810 Villalbilla, Madrid, Spain

+34 689 49 79 70+34 689 49 79 70Call to book

Deep Tissue Massage

Remedial Massage

Cupping Therapy

Full Body Massage

Beauty Salon image for Masajes Alcalá de Henares - Templo de Bienestar

Masajes Alcalá de Henares - Templo de Bienestar

C. Mateo de Torres, 10, posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 669 94 08 53+34 669 94 08 53Call to book

Facial

Facial Extractions

Men's Facial

Therapy Center image for Gente Sana

Gente Sana

C. de la Coruña, 1, 1° D (bajo, 28804 Alcalá de Henares, Madrid, Spain

+34 670 40 97 40+34 670 40 97 40Call to book

Chiropractic

Massage image for Masajes Vitin

Masajes Vitin

Av. Virgen del Val, 39, 28804 Alcalá de Henares, Madrid, Spain

+34 918 78 75 34+34 918 78 75 34Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Therapeutic Massage

Massage image for quiroflex Quiromasajistas

quiroflex Quiromasajistas

C. Diego Ros y Medrano, 16, 28806 Alcalá de Henares, Madrid, Spain

+34 661 61 66 24+34 661 61 66 24Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

Spa image for Be Well Organic Spa

Be Well Organic Spa

C. de Campo Real, 11, posterior, 28806 Alcalá de Henares, Madrid, Spain

+34 911 57 28 44+34 911 57 28 44Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Distrito II with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Distrito II, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You clearly know what you're doing in Distrito II. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 50 minutes, with the massage therapists in Distrito II.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Distrito II, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.

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