Best Deep Tissue Massages Near Me in Can Sire, Eivissa
Venues offering Deep Tissue Massages in Can Sire, Eivissa See map
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Divine Beauty and Massage
Carrer de la Gavina, Ed/Mediterraneo, 07819 Nuestra Señora de Jesús, Illes Balears, Spain
+34 603 10 28 19+34 603 10 28 19Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
Exhala Ibiza Massage | Wellness, Relax & Beauty .
Carretera San Juan, km 2, 07813, Illes Balears, Spain
+34 696 99 41 11+34 696 99 41 11Call to bookSpa Package
Centro de estética Mandala Ibiza
C/ d'Aragó, 34, 07800 Eivissa, Illes Balears, Spain
+34 638 55 63 77+34 638 55 63 77Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cristian Masoterapia
Carrer de Sant Francesc de Ses Salines, 23, 07800 Eivissa, Illes Balears, Spain
+34 602 69 45 13+34 602 69 45 13Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Mimi Ibiza Massage
Av. 8 d'Agost, 07800 Eivissa, Illes Balears, Spain
+34 655 82 76 26+34 655 82 76 26Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Healing Massage Eivissa
Av. d'Espanya, 07800 Eivissa, Illes Balears, Spain
+34 604 20 64 37+34 604 20 64 37Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Eivimasajes
Carrer del Bisbe Abad y Lasierra, 57, 07800 Eivissa, Illes Balears, Spain
+34 633 74 27 27+34 633 74 27 27Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Couples Massage
massage ibiza - Masajes también a domicilio
C/ de Carles V, 12, piso 4, puerta 3, 07800 Ibiza, Islas Baleares, Spain
+34 632 92 24 04+34 632 92 24 04Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Claudia Ibiza Massage (Homecare)
Passeig Joan Carles I, 07800 Eivissa, Illes Balears, Spain
+39 347 486 7302+39 347 486 7302Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Maderoterapia Ibiza / Coral Puro
C/ d'Aragó, 88, 07800 Eivissa, Illes Balears, Spain
+34 614 37 38 25+34 614 37 38 25Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Prenatal Massage
Wann IbizaThaiMassage
Passeig Joan Carles I, 21, 07800 Eivissa, Illes Balears, Spain
+34 605 47 13 92+34 605 47 13 92Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Centro multidisciplinar Eivissalut
Via Romana, 17, bajos, local B, 07800 Eivissa, Illes Balears, Spain
+34 609 70 11 61+34 609 70 11 61Call to bookAcupuncture
Dry Needling
Physiotherapy
Fisioterapia Ibiza
Carrer del Bisbe Llocer, 6, 07800 Eivissa, Illes Balears, Spain
+34 644 31 57 58+34 644 31 57 58Call to bookAcupuncture
Dry Needling
Physiotherapy
Massage Beach Ibiza
Av. Pere Matutes Noguera, s/n, 07800 Eivissa, Illes Balears, Spain
+34 971 39 11 76+34 971 39 11 76Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Ibiza Masajes Orientales
Av. d'Espanya, 34, 07800 Eivissa, Illes Balears, Spain
+34 688 00 31 86+34 688 00 31 86Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Ibizamassage
Av. 8 d'Agost, 6, 07800 Eivissa, Illes Balears, Spain
+34 650 05 57 13+34 650 05 57 13Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Can Sire with Fresha
There's still time to get that last-minute massage appointment in Can Sire. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Can Sire, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Can Sire should cost around €40, and plan on spending up to 40 minutes at your session.
It's all green lights now. Time to go to your Can Sire massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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