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Best Deep Tissue Massages near me in München, Munich

Choose from 2 venues offering Deep Tissue Massages near you in München, Munich See map

Browse and book München, Munich deep tissue massages on Fresha. Compare 2 verified deep tissue massages across Haidhausen and Ludwigsvorstadt-Isarvorstadt and the wider München, Munich area. Average rating 4.0/5 across 2,219 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from EUR 68.

Deals

Deevari Spa Am Goetheplatz

4.9

Ludwigsvorstadt-Isarvorstadt, Bayern

Massage1,061 reviews

Intensive Thai Deep Massage

€75

1 hr - 2 hr

Klassische Thai Yoga Massage

€72

1 hr - 2 hr

Aromatherapie Massage

€75

1 hr - 2 hr

See all 16 services

Deals

Deevari Spa in Haidhausen

4.9

Haidhausen, Bayern

Massage1,158 reviews

Intensive Thai Deep Massage

€75

1 hr - 2 hr

TeilKörper Massage

€68

1 hr - 1 hr and 30 min

Thai Sport Massage

€75

1 hr - 2 hr

See all 16 services

Call to book

Heilpraktikerin Eva Kupper - Naturheilpraxis in München
Memlingstraße 15, 81479 München, Germany
+49 8178 9979517 +49 8178 9979517 Call to book
Acupuncture
Chiropractic
Demanos Massage
Rückgebäude, Luisenstraße 43, 80333 München, Germany
+49 15560 888558 +49 15560 888558 Call to book
Deep Tissue Massage
Full Body Massage
Swedish Massage
Sports Massage
Therapieraum München Lehel - Privatpraxis für Physiotherapie, Osteopathie und Rehasport
Pfarrstraße 14, 80538 München, Germany
+49 89 24214464 +49 89 24214464 Call to book
Physical Therapy
Dry Needling
Kahuna Body & Soul
Rückgebäude, Baldestraße 14, 80469 München, Germany
+49 179 6840994 +49 179 6840994 Call to book
Deep Tissue Massage
Sports Massage
Hot Stone Massage
Reflexology
Holistische Massagen by Oliver Böhne
Sonnenstraße 6, 80331 München, Germany
+49 1523 8030270 +49 1523 8030270 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
LoryMassage München | Massage in München
Wasserburger Landstraße 264, 81827 München-Trudering-Riem, Germany
+49 1520 9471387 +49 1520 9471387 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Helping You Heal Yourself
Baaderstraße 71, 80469 München, Germany
+49 160 91460973 +49 160 91460973 Call to book
Deep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Kleintier Rehazentrum
Wachtelweg 2, 81827 München, Germany
+49 89 12253421 +49 89 12253421 Call to book
Physical Therapy
Acupuncture
Physiotherapie Stengel - Privatpraxis für Hausbesuche
Haupteingang über Balanstraße, Balanstraße 63, 81541 München, Germany
+49 176 45568298 +49 176 45568298 Call to book
Physical Therapy
Dry Needling
Tassanee Thai Massage
Mannertstraße 22, 80997 München, Germany
+49 89 63889910 +49 89 63889910 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Praxis Apolluna
Waldtruderinger Str. 61, 81827 München, Germany
+49 89 21528368 +49 89 21528368 Call to book
Physical Therapy
Dry Needling
Your Spa München
Wirtstraße 34a, 81539 München-Rückgebaude, Germany
+49 89 20344389 +49 89 20344389 Call to book
Sauna
Spa Treatments
Duad Guad Thai massage Island
Wasserburger Landstraße 211, 81827 München-Trudering-Riem, Germany
+49 89 43549252 +49 89 43549252 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Therapie Zentrum Trudering
Wasserburger Landstraße 200, 81827 München, Germany
+49 89 45139731 +49 89 45139731 Call to book
Dry Needling
Physical Therapy
LD Massagetherapeut - Massage in München - Sportmassage - Schröpftherapie - Massagepraxis - Lorenzo De Marco
Superb Cosmetic, Crusiusstraße 1, 80538 München, Germany
+49 1515 2056006 +49 1515 2056006 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Wellness & Body Care
Kupfferstraße 1, 80999 München-Allach-Untermenzing, Germany
+49 1517 0880014 +49 1517 0880014 Call to book
Body Sculpting
Men's Facial
Facial Extractions
Makeup Service
BALANCE OF TOUCH Massage München
Kesselbergstraße 6, 81539 München, Germany
+49 176 96992029 +49 176 96992029 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
physio for soul | Antonia Kollmann | München
Altostraße 15, 81245 München, Germany
+49 89 8644132 +49 89 8644132 Call to book
Dry Needling
Physical Therapy
Physio in der Messestadt
Maria-Montessori-Straße 22, 81829 München-Trudering-Riem, Germany
+49 89 45640243 +49 89 45640243 Call to book
Dry Needling
Physical Therapy
Premium float Schwabing, Munich
Feilitzschstraße 26, 80802 München-Schwabing-Freimann, Germany
+49 89 33039731 +49 89 33039731 Call to book
Sauna
Spa Treatments
GZM - Gesundheitszentrum am Maximiliansplatz Physiotherapie & Training
Prannerstraße 15, 80333 München, Germany
+49 89 294445 +49 89 294445 Call to book
Deep Tissue Massage
Couples Massage
Sports Massage
Reflexology
Hamam Anatolia
Wirtstraße 1B, 81539 München-Untergiesing-Harlaching, Germany
+49 89 38905858 +49 89 38905858 Call to book
Sauna
Spa Treatments
1001 Dreams Massagen München
Leopoldstraße 31, 80802 München, Germany
+49 1515 6878882 +49 1515 6878882 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
ChiCChill-Thaimassage-München-Westend
Gollierstraße 87, 80339 München-Schwanthalerhöhe, Germany
+49 172 9738555 +49 172 9738555 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
MATHILDEN HAMAM Premium Spa und Massage
Mathildenstraße 5, 80336 München-Ludwigsvorstadt-Isarvorstadt, Germany
+49 89 554573 +49 89 554573 Call to book
Sauna
Spa Treatments
PhysioBasis
Leonrodstraße 69, 80636 München-Neuhausen-Nymphenburg, Germany
+49 89 20937639 +49 89 20937639 Call to book
Physical Therapy
Pravaha Massage Munich
Sternwartstraße 12, 81679 München-Bogenhausen, Germany
+49 176 56995280 +49 176 56995280 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
New Soul Studio Glockenbach
Reichenbachstraße 12/Im Hinterhof, 80469 München, Germany
+49 32 221855413 +49 32 221855413 Call to book
Body Wrap
Spa Treatments
White Bamboo Spa
Josephspl. 4, 80798 München-Maxvorstadt, Germany
+49 89 12737806 +49 89 12737806 Call to book
Body Scrub
Spa Treatments
Sauna
Physiotherapie am Deutschen Theater - Lymphdrainage Zentrum
Schwanthalerstraße 12, 80336 München, Germany
+49 89 69386252 +49 89 69386252 Call to book
Physical Therapy
Dry Needling
SkySiam Thai Massage München- Bogenhausen
Einsteinstraße 143, 81675 München, Germany
+49 170 6758345 +49 170 6758345 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wesley Jahn Massage und Körpertherapie / Rotlichttherapie München
Rosenheimer Str. 79, 81667 München, Germany
+49 176 60389029 +49 176 60389029 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Chinese Massage
GESUND Physiotherapie Nymphenburg GmbH
Arnulfstraße 295, 80639 München-Neuhausen-Nymphenburg, Germany
+49 89 54045220 +49 89 54045220 Call to book
Physical Therapy
Dry Needling
Medical Cosmetics & Spa I Laser-Haarentfernung München
Augustenstraße 44, 80333 München-Maxvorstadt, Germany
+49 89 45459393 +49 89 45459393 Call to book
Full Body Wax
Men's Waxing
Face Waxing
Leg Waxing
KOOENA - Praxisgemeinschaft
Westermühlstraße 1, 80469 München-Ludwigsvorstadt-Isarvorstadt, Germany
+49 174 2491226 +49 174 2491226 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
body + soul Center Munich North
Riesstraße 16, 80992 München-Moosach, Germany
+49 89 18933560 +49 89 18933560 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Pattaravadee Thai Massage am Sendlinger Tor-München
Augsburgerstraße 5, 80337 München, Germany
+49 176 21794172 +49 176 21794172 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Green Temple Thai Massage München
Augsburgerstraße 5, 80337 München, Germany
+49 176 54230549 +49 176 54230549 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
TREATMENTROOM Munich In-Soma Massage Rachana Wolff
Braystraße 10, 81677 München, Germany
+49 89 44370295 +49 89 44370295 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bodyforming by Jamila
Maximilianstraße 54, 80538 München, Germany
+49 89 55063475 +49 89 55063475 Call to book
Facial
Cellulite Treatment
Facial Extractions
Body Sculpting
med. Masseur Christian John
Denninger Str. 120, 81925 München, Germany
+49 162 7753386 +49 162 7753386 Call to book
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Body Up Fitnessstudio Sendling
Luise-Kiesselbach-Platz 2, 81377 München, Germany
+49 89 741278120 +49 89 741278120 Call to book
Praxis für Entspannung und Wellnessmassagen
Riesstraße 16, 80992 München-Moosach, Germany
+49 172 9270410 +49 172 9270410 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
ART OF TOUCH Massage & Wellness
Dantestraße 27, 80637 München-Seiteneingang, Germany
+49 89 57878878 +49 89 57878878 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ayelet Furman-Sporttherapie und Massage
Karlstraße 3, 80333 München, Germany
+49 160 3413971 +49 160 3413971 Call to book
Deep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Thai Warrior Massage by Tipy
Pfanzeltpl. 17, 81737 München, Germany
+49 1514 6424659 +49 1514 6424659 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
PHYSIS GmbH - Therapie und Training
Augustenstraße 117, 80798 München-Maxvorstadt, Germany
+49 89 46138252 +49 89 46138252 Call to book
Physical Therapy
Dry Needling
GESUND Physiotherapie Bogenhausen GmbH Privatpraxis
Händelstraße 1, 81675 München, Germany
+49 89 41114400 +49 89 41114400 Call to book
Dry Needling
Physical Therapy
Gabor Massage
Zschokkestraße 67, 80686 München, Germany
+49 176 24399045 +49 176 24399045 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Lymphatic Drainage Massage
Zen Wellness Massage
Nymphenburger Str. 131, 80636 München, Germany
+49 89 61575902 +49 89 61575902 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
Shiatsu in Schwabing
Hörwarthstraße 21/2. Stock, 80804 München, Germany
+49 89 369208 +49 89 369208 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Santos Massagen | 'Treat Yourself'
Gaißacher Str. 1, 81371 München, Germany
+49 176 72914175 +49 176 72914175 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Matra Thai Massage & Spa
Im Friseursalon Hila, Hofangerstrasse 57, 81735 München, Germany
+49 1522 5803233 +49 1522 5803233 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Naturheilpraxis & Massage
Kazmairstraße 16, 80339 München-Schwanthalerhöhe, Germany
+49 89 51262626 +49 89 51262626 Call to book
Acupuncture
eisbach osteopathie & physiotherapie - Markus Brewing
Zentnerstraße 19, 80798 München, Germany
+49 176 80393342 +49 176 80393342 Call to book
Physical Therapy
Acupuncture
Dry Needling
face & body lab.
Albert-Roßhaupter-Straße 40, 81369 München-Sendling-Westpark, Germany
+49 1515 0846330 +49 1515 0846330 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Orchid Thaimassage
Plinganserstraße 40, 81369 München-Sendling, Germany
+49 89 95894957 +49 89 95894957 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
Physiotherapie Dominik Kress – Privatpraxis Schwabing
Friedrichstraße 1A, 80801 München, Germany
+49 176 70493701 +49 176 70493701 Call to book
Dry Needling
Physical Therapy
Knetkammerl - Wellness Massagen
Meistersingerstraße 68, 81927 München-Bogenhausen, Germany
+49 89 39295179 +49 89 39295179 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Bi PHiT im Platzl Hotel
Sparkassenstraße 10, 80331 München-Altstadt-Lehel, Germany
+49 89 453524981 +49 89 453524981 Call to book
Personal Training
Praxis Serenity
Kreillerstraße 107, 81825 München-Berg am Laim, Germany
+49 1575 2494789 +49 1575 2494789 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Physio Bogenhausen Anna Rivière
Bülowstraße 9, 81679 München, Germany
+49 89 24645532 +49 89 24645532 Call to book
Dry Needling
Physical Therapy
Osteopathie und Physiotherapie im Cosima Zentrum Nathan Kanthavel
Cosimastraße 4, 81927 München, Germany
+49 89 92729572 +49 89 92729572 Call to book
Dry Needling
Physical Therapy
CH Physiotherapie München Bogenhausen Privat/Selbstzahler
Richard-Strauss-Straße 82, 81679 München, Germany
+49 176 20154255 +49 176 20154255 Call to book
Dry Needling
Physical Therapy
GESUND Reha rechts der Isar GmbH
Kirchenstraße 17 C - D, 81675 München-Au-Haidhausen, Germany
+49 89 41118490 +49 89 41118490 Call to book
Dry Needling
Physical Therapy
Amanda Nature Cosmetics
Prinzregentenstraße 68, 81675 München, Germany
+49 1520 6806820 +49 1520 6806820 Call to book
Microdermabrasion
Dermaplaning
Acne Facial
Facial
Rebalancing Sonja Sieben- Faszienmassage
Tegernseer Landstraße 62, 81541 München-Obergiesing-Fasangarten, Germany
+49 89 17953813 +49 89 17953813 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Remedial Massage
Sairung Thai-Massage
Brudermühlstraße 9, 81371 München, Germany
+49 176 44432877 +49 176 44432877 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Swedish Massage
Massage Goldfinger München
Heinrich-Wieland-Straße 24, 81735 München, Germany
+49 89 45029269 +49 89 45029269 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Full Body Massage
body + soul Center English Garden
Ungererstraße 175, 80805 München-Schwabing-Freimann, Germany
+49 89 12478660 +49 89 12478660 Call to book
Body Wrap
Sauna
Spa Treatments
element your body - physiotherapie, begl. kinesiologie - bettina trunsperger
Kufsteiner Str. 2, 81679 München-Bogenhausen, Germany
+49 89 18900044 +49 89 18900044 Call to book
Dry Needling
Physical Therapy
Enjoy Your Life Now
Leonrodstraße 77, 80636 München-Neuhausen-Nymphenburg, Germany
+49 89 13928513 +49 89 13928513 Call to book
Deep Tissue Massage
Prenatal Massage
Therapeutic Massage
Swedish Massage
innerbalance
Wilhelm-Hertz-Straße 6B, 80805 München, Germany
+49 174 9601994 +49 174 9601994 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Bambuddha Thaimassage & Spa
Volkartstraße 22, 80634 München-Neuhausen-Nymphenburg, Germany
+49 89 20069300 +49 89 20069300 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Full Body Massage
Laithai-Massage München
Rumfordstraße 15, 80469 München, Germany
+49 89 24214381 +49 89 24214381 Call to book
Deep Tissue Massage
Chinese Massage
Thai Massage
Reflexology
therapiePUNKT Oberföhring
Cosimastraße 191, 81925 München-Bogenhausen, Germany
+49 89 92334331 +49 89 92334331 Call to book
Dry Needling
Physical Therapy
Halbherr Ayurveda in München
Schießstättstraße 28, 80339 München-Schwanthalerhöhe, Germany
+49 176 20021750 +49 176 20021750 Call to book
Quanten Massage
Elsässer Str. 11, 81667 München-Au-Haidhausen, Germany
+49 89 4470678 +49 89 4470678 Call to book
Deep Tissue Massage
Couples Massage
Swedish Massage
Sports Massage
Mix of Thai Massage, Osteothai, Cranio, Ilan Lev Methode
Rgb, Parkstraße 29A, 80339 München, Germany
+49 1520 9812479 +49 1520 9812479 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Changnoi Massagen
Thalkirchner Str. 204, 81371 München-Sendling, Germany
+49 89 52063763 +49 89 52063763 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Massage tut gut
Zschokkestraße 57, 80686 München, Germany
+49 1577 7994650 +49 1577 7994650 Call to book
Deep Tissue Massage
Sports Massage
Couples Massage
Relaxing Massage
YinDee Thaimassage
Albert-Roßhaupter-Straße 58, 81369 München-Sendling-Westpark, Germany
+49 89 51919625 +49 89 51919625 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Hot Stone Massage
AWINA MASSAGE MÜNCHEN
Ganghoferstraße 80, 81373 München-Sendling, Germany
+49 176 23458303 +49 176 23458303 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Physiotherapie Christoph Bock München
Wagenbauerstraße 12, 81677 München, Germany
+49 89 47084152 +49 89 47084152 Call to book
Dry Needling
Physical Therapy
Sense4Life Yoga München I Yoga 50 Plus I Massage
Rosenheimer Str. 126 a, 81669 München, Germany
+49 177 8932243 +49 177 8932243 Call to book
Deep Tissue Massage
Prenatal Massage
Pellis Naturkosmetik
Rablstraße 36, 81669 München-Au-Haidhausen, Germany
+49 163 1570400 +49 163 1570400 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Thai Massage
I am Spa Wellness & Thai Massage
Albert-Roßhaupter-Straße 98, 81369 München-Sendling, Germany
+49 89 72669339 +49 89 72669339 Call to book
Deep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Nittaya’s traditionelle Thai-Massage (Smile Siam ®) München-Ost
Berg-am-Laim-Straße 42, 81673 München-Berg am Laim, Germany
+49 89 99727376 +49 89 99727376 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Mobile Massage München & Umgebung Simona Winkler I Miomassage
Morawitzkystraße 4, 80803 München-Schwabing-Freimann, Germany
+49 170 8042151 +49 170 8042151 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Khon-Kaen-Thaimassage
Truderingerstrasse 123 Eingang an der Strasse vorne, 81673 München, Germany
+49 89 20936177 +49 89 20936177 Call to book
5Elements Spa Massage Boutique Schwabing
Kurfürstenstraße 26, 80801 München-Schwabing-West, Germany
+49 89 24597533 +49 89 24597533 Call to book
Deep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Thong Bai Thai Massage und Spa - Schulung
Ohmstraße 12, 80802 München-Schwabing-Freimann, Germany
+49 172 2687840 +49 172 2687840 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Orchidee Wellness-Studio
Richard-Strauss-Straße 56, 81677 München-Bogenhausen, Germany
+49 89 21891656 +49 89 21891656 Call to book
Facial Extractions
Back Massage
OSPHYSIO training & therapie Inh. Oliver Schmidtlein Physiotherapeut
Balanstraße 73/Haus 09 Erdgeschoss, 81541 München, Germany
+49 89 62747000 +49 89 62747000 Call to book
Dry Needling
Physical Therapy
Artimo Physiotherapie
Berg-am-Laim-Straße 64, 81673 München, Germany
+49 89 20960030 +49 89 20960030 Call to book
Dry Needling
Physical Therapy
THerapie.Welt - Physiotherapie München Haidhausen
Schneckenburgerstraße 26, 81675 München, Germany
+49 89 54800317 +49 89 54800317 Call to book
Psychic Reading
Physical Therapy
Dry Needling
Euphysio // physiotherapy practice u. Osteopathy //
Leopoldstraße 11A, 80802 München-Schwabing-Freimann, Germany
+49 89 38389988 +49 89 38389988 Call to book
Physical Therapy
Dry Needling
Sila Spa München - Die Kunst einer Thai Massage - Neuhausen
Waisenhausstraße 65, 80637 München-Neuhausen-Nymphenburg, Germany
+49 89 99909650 +49 89 99909650 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Hinano Massagen
Zweibrückenstr. 8 Passage, 80331 München, Germany
+49 89 30907370 +49 89 30907370 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
BC BEAUTY CLUB SPA Thai Massage
Orleansstraße 13, 81669 München-Au-Haidhausen, Germany
+49 176 83036206 +49 176 83036206 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage

Top reviews of Deep Tissue Massages near you in München

4.0

Average of 2,219 reviews of 2 venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in München with Fresha

Fresha is the best place to book your next massage appointment in München. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Nothing says relief like a deep tissue massage. Whether you’re looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you. Get to the root of your strain to relieve pain and built-up tension. And if you’ve got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in München. You can book a session length that suits you, with most appointments taking between 1 hour and 2 hours.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free appointment scheduler. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in München, Germany, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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