Best Deep Tissue Massages near me in Lake Hill, Victoria
One venue offering Deep Tissue Massages in Lake Hill, Victoria See map
Call to book
Synergy Health Centre
3960 Quadra St #106, Victoria, BC V8X 4A3, Canada
+1 250-800-8726+1 250-800-8726Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Saanich Centre Chiropractic Plus
3995 Quadra St #313, Victoria, BC V8X 0A8, Canada
+1 250-727-7773+1 250-727-7773Call to bookChiropractic
Massage with Krystel
1095 McKenzie Ave #313, Victoria, BC V8P 2L5, Canada
+1 403-472-3535+1 403-472-3535Call to book
Mighty Oak Massage Therapy
1095 McKenzie Ave Office 315, Victoria, BC V8P 2L5, Canada
+1 250-704-0236+1 250-704-0236Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Geometry Integrated Health
827 Broughton St, Victoria, BC V8W 1E4, Canada
+1 250-590-3757+1 250-590-3757Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Massage by Pat
612 Fisgard St #1/2, Victoria, BC V8W 1R6, Canada
+1 250-514-2741+1 250-514-2741Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
iMassageCanada
1274 Persimmon Close, Victoria, BC V8P 5K5, Canada
+1 250-896-6699+1 250-896-6699Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Achieve Health
1505 Admirals Rd #107, Victoria, BC V9A 2P8, Canada
+1 250-384-5211+1 250-384-5211Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Acacia Health - Westside
130-180 Wilson St, Victoria, BC V9A 7N6, Canada
+1 250-475-1522+1 250-475-1522Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Equilibrium Massage Therapy
1121 Yates St #101, Victoria, BC V8V 3N1, Canada
+1 250-388-7888+1 250-388-7888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Remedy Wellness Centre
214-852 Fort St, Victoria, BC V8W 1H8, Canada
+1 250-590-5221+1 250-590-5221Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Equilibrium Therapeutics
3645 Tillicum Rd #101, Victoria, BC V8Z 4H4, Canada
+1 250-590-7888+1 250-590-7888Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The Athlete Centre
Located in The Apex Building, 3795 Carey Rd #102, Victoria, BC V8Z 6T8, Canada
+1 250-885-8405+1 250-885-8405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
My Beauty Secrets
1208 Wharf St, Victoria, BC V8W 3B9, Canada
+1 778-743-6226+1 778-743-6226Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cedar Hill Sports Therapy - A BetterBack Clinic
1662 McKenzie Ave #204, Victoria, BC V8N 0A4, Canada
+1 250-744-2882+1 250-744-2882Call to bookPhysiotherapy
Chiropractic
Dry Needling
Third Space Movement
721 Kings Rd, Victoria, BC V8T 1W4, Canada
+1 778-430-3332+1 778-430-3332Call to bookPersonal Training
Saithai Massage Inc
536 Herald St #203, Victoria, BC V8W 1S6, Canada
+1 250-217-1333+1 250-217-1333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emerald Day Spa
2807 Cedar Hill Rd, Victoria, BC V8T 3H6, Canada
+1 250-383-2441+1 250-383-2441Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Equilibrium Therapeutics - Eagle Creek
19 Helmcken Rd #130, Victoria, BC V8Z 5G5, Canada
+1 778-405-7888+1 778-405-7888Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Acacia Health
101-391 Tyee Rd, Victoria, BC V9A 0A9, Canada
+1 250-475-1522+1 250-475-1522Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Agile Integrated Health
1109 Fort St, Victoria, BC V8V 3K9, Canada
+1 250-381-2239+1 250-381-2239Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifemark Physiotherapy View Royal
1517 Admirals Rd Unit 104, Victoria, BC V9A 2P8, Canada
+1 250-382-9992+1 250-382-9992Call to bookPhysiotherapy
Dry Needling
Saanich Massage Therapy & Wellness Ltd
4430 Chatterton Way #104, Victoria, BC V8X 5J2, Canada
+1 250-385-3880+1 250-385-3880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Victoria Community Acupuncture
1016 Fort St, Victoria, BC V8V 3K4, Canada
+1 250-590-4341+1 250-590-4341Call to bookChiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Wildcove massage therapy
47 Maddock Ave W, Victoria, BC V9A 1E6, Canada
+1 250-812-1792+1 250-812-1792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Victoria Enhanced Sport and Spine
4489 Viewmont Ave #200, Victoria, BC V8Z 5K8, Canada
+1 250-590-2852+1 250-590-2852Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Atlas Health Therapy
1218 Langley St #1A, Victoria, BC V8W 1W2, Canada
+1 250-590-6187+1 250-590-6187Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Downtown Victoria Massage Therapy Clinic
612 View St #208, Victoria, BC V8W 1J5, Canada
+1 250-384-0027+1 250-384-0027Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Good to Go Sports Therapy
1175 Cook St #106, Victoria, BC V8V 4A1, Canada
+1 250-472-7400+1 250-472-7400Call to bookChiropractic
Physiotherapy
Alaria Therapeutics
895 Fort St #311, Victoria, BC V8W 1H7, Canada
+1 250-590-0085+1 250-590-0085Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Reko Williams RMT Massage Therapy
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 250-895-5869+1 250-895-5869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RITUAL Nordic Spa
989 Johnson St #101, Victoria, BC V8V 3W3, Canada
+1 778-440-9009+1 778-440-9009Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cascadia Massage and Health Centre
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 778-557-1544+1 778-557-1544Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Haultain Health Centre
2541 B Empire St, Victoria, BC V8T 3M3, Canada
+1 250-384-8811+1 250-384-8811Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Stromma Massage Therapy
4489 Viewmont Ave, Victoria, BC V8Z 5K8, Canada
+1 250-590-5511+1 250-590-5511Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
FLEXIBILITY MASSAGE (Alternative Healthcare Massage Therapy)Studio and Mobile Service in Victoria B.C.
814 Broughton St #8, Victoria, BC V8W 1E4, Canada
+1 778-721-5074+1 778-721-5074Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Metro Integrated Health
645 Fort St #125, Victoria, BC V8W 1G4, Canada
+1 250-383-9775+1 250-383-9775Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Willow Tree Wellness
1601a Haultain St, Victoria, BC V8R 2K6, Canada
+1 250-886-3215+1 250-886-3215Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Coastal Roots Health Centre
2988 Jutland Rd, Victoria, BC V8T 5K2, Canada
+1 778-432-4412+1 778-432-4412Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
Willow Stream Spa at Fairmont Empress
633 Humboldt St, Victoria, BC V8W 1A6, Canada
+1 250-995-4650+1 250-995-4650Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Kristine Sloan RMT
771 Vernon Ave #306, Victoria, BC V8X 5A7, Canada
+1 250-718-0765+1 250-718-0765Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
West Coast Botanical Sugaring Spa
771 Vernon Ave #306, Victoria, BC V8X 5A7, Canada
+1 250-590-5622+1 250-590-5622Call to bookLeg Waxing
Hollywood Waxing
Men's Waxing
Sugaring
Cardinal Point Health Centre
772 Bay St #1, Victoria, BC V8T 5E4, Canada
+1 250-598-3718+1 250-598-3718Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fix Healthcare
2958 Jutland Rd, Victoria, BC V8T 5K2, Canada
+1 778-265-9555+1 778-265-9555Call to bookChiropractic
Physiotherapy
Yarrow Physiotherapy & Acupuncture
645 Fort St #212, Victoria, BC V8W 1G2, Canada
+1 250-385-3151+1 250-385-3151Call to bookAcupuncture
Physiotherapy
Dry Needling
Infinity Massage & Acupuncture
101-3200 Shelbourne St, Victoria, BC V8P 5G8, Canada
+1 250-590-1365+1 250-590-1365Call to bookAcupuncture
Neuromotion
775 Topaz Ave Unit 100, Victoria, BC V8T 4Z7, Canada
+1 250-590-7878+1 250-590-7878Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Axis Massage Therapy
3550 Saanich Rd Suite 105B, Victoria, BC V8X 1X2, Canada
+1 250-474-3333+1 250-474-3333Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
The Back Doctors Wellness Clinic
3180 Harriet Rd, Victoria, BC V9A 1T8, Canada
+1 250-381-1124+1 250-381-1124Call to bookChiropractic
BETA Therapeutics
4396 W Saanich Rd #220, Victoria, BC V8Z 3E9, Canada
+1 250-370-5525+1 250-370-5525Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Tula Massage and Yoga
777 Royal Oak Dr #140, Victoria, BC V8X 4V1, Canada
+1 250-208-0515+1 250-208-0515Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Diversified Health Clinic
1063 Fort St, Victoria, BC V8V 3K5, Canada
+1 250-382-0018+1 250-382-0018Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Sunshine Massage & Wellness Studio
835 Fisgard St, Victoria, BC V8W 1R9, Canada
+1 250-508-8877+1 250-508-8877Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Fix Healthcare
805 Johnson St, Victoria, BC V8W 1N4, Canada
+1 250-385-5583+1 250-385-5583Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
West Coast College of Massage Therapy - Victoria
818 Broughton St #100, Victoria, BC V8W 1E4, Canada
+1 250-381-9800 ext. 221+1 250-381-9800 ext. 221Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Solace Massage Therapy Victoria BC
645 Fort St #323, Victoria, BC V8W 1G2, Canada
+1 250-590-1768+1 250-590-1768Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
Half Moon Massage & SPA
661 Burnside Rd E suite 200, Victoria, BC V8T 2X9, Canada
+1 250-590-8873+1 250-590-8873Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sawasdee Thai Massage & Spa in Victoria BC
2624 Douglas St, Victoria, BC V8T 4M1, Canada
+1 778-269-4623+1 778-269-4623Call to bookBody Scrub
Sauna
Spa Package
Shelbourne Physiotherapy
3200 Shelbourne St #100b, Victoria, BC V8P 5G8, Canada
+1 250-598-9828+1 250-598-9828Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Phichada wellness thai massage&spa
1950 Fort St, Victoria, BC V8R 1K3, Canada
+1 250-209-7515+1 250-209-7515Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Vitality Massage & Acupuncture Therapy
1560 Cedarglen Rd, Victoria, BC V8N 2B2, Canada
+1 250-813-0957+1 250-813-0957Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Faye's Spa And Reflexology
1150 Douglas St #104, Victoria, BC V8W 2C8, Canada
+1 250-386-8888+1 250-386-8888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bamboo Massage Spa
2504 Government St #106, Victoria, BC V8T 4P7, Canada
+1 250-588-3381+1 250-588-3381Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kanokwan Thai Spa&Massage Victoria
863 View St, Victoria, BC V8W 1K1, Canada
+1 250-507-8361+1 250-507-8361Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Lake Hill
5.0
Average of 5 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lake Hill with Fresha
When you want to book a last-minute massage appointment in Lake Hill and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Lake Hill are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Lake Hill and expect to pay up to $179.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lake Hill or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Lake Hill
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
