Best Deep Tissue Massages near me in Jubilee South, Victoria
One venue offering Deep Tissue Massages in Jubilee South, Victoria See map
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Active Health And Wellness Clinic
1625 Oak Bay Ave #102, Victoria, BC V8R 1B1, Canada
+1 250-382-7246+1 250-382-7246Call to bookChiropractic
Dry Needling
Physiotherapy
Arbutus Physiotherapy & Health Centre
1928 Oak Bay Ave, Victoria, BC V8R 1C9, Canada
+1 778-265-3663+1 778-265-3663Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Geometry Integrated Health
827 Broughton St, Victoria, BC V8W 1E4, Canada
+1 250-590-3757+1 250-590-3757Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
iMassageCanada
1274 Persimmon Close, Victoria, BC V8P 5K5, Canada
+1 250-896-6699+1 250-896-6699Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Thai Massage by Pat
612 Fisgard St #1/2, Victoria, BC V8W 1R6, Canada
+1 250-514-2741+1 250-514-2741Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tall Tree Integrated Health
555 Superior St, Victoria, BC V8V 0E4, Canada
+1 250-995-0067+1 250-995-0067Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acacia Health - Westside
130-180 Wilson St, Victoria, BC V9A 7N6, Canada
+1 250-475-1522+1 250-475-1522Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Equilibrium Massage Therapy
1121 Yates St #101, Victoria, BC V8V 3N1, Canada
+1 250-388-7888+1 250-388-7888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Remedy Wellness Centre
214-852 Fort St, Victoria, BC V8W 1H8, Canada
+1 250-590-5221+1 250-590-5221Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Heaven the Spa on the Rock ltd
1050 Terrace Ave, Victoria, BC V8S 3V3, Canada
+1 250-384-2446+1 250-384-2446Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Athlete Centre
Located in The Apex Building, 3795 Carey Rd #102, Victoria, BC V8Z 6T8, Canada
+1 250-885-8405+1 250-885-8405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
My Beauty Secrets
1208 Wharf St, Victoria, BC V8W 3B9, Canada
+1 778-743-6226+1 778-743-6226Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Copper Mountain Centre for Chinese Medicine
239 Menzies St #202, Victoria, BC V8V 2G6, Canada
+1 250-382-3469+1 250-382-3469Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cedar Hill Sports Therapy - A BetterBack Clinic
1662 McKenzie Ave #204, Victoria, BC V8N 0A4, Canada
+1 250-744-2882+1 250-744-2882Call to bookChiropractic
Physiotherapy
Dry Needling
Third Space Movement
721 Kings Rd, Victoria, BC V8T 1W4, Canada
+1 778-430-3332+1 778-430-3332Call to bookPersonal Training
Saithai Massage Inc
536 Herald St #203, Victoria, BC V8W 1S6, Canada
+1 250-217-1333+1 250-217-1333Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Alcove Massage Therapy
239 Menzies St #201, Victoria, BC V8V 2G6, Canada
+1 778-587-9971+1 778-587-9971Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Emerald Day Spa
2807 Cedar Hill Rd, Victoria, BC V8T 3H6, Canada
+1 250-383-2441+1 250-383-2441Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Agile Integrated Health
1109 Fort St, Victoria, BC V8V 3K9, Canada
+1 250-381-2239+1 250-381-2239Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Acacia Health
101-391 Tyee Rd, Victoria, BC V9A 0A9, Canada
+1 250-475-1522+1 250-475-1522Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Victoria Community Acupuncture
1016 Fort St, Victoria, BC V8V 3K4, Canada
+1 250-590-4341+1 250-590-4341Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
a day at the beach
481 Head St #5, Victoria, BC V9A 5S1, Canada
+1 250-818-9201+1 250-818-9201Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wildcove massage therapy
47 Maddock Ave W, Victoria, BC V9A 1E6, Canada
+1 250-812-1792+1 250-812-1792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sync Therapy
920 Johnson St #6, Victoria, BC V8V 3N4, Canada
+1 250-812-8698+1 250-812-8698Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Willow King Spa
2590 Cadboro Bay Rd #102, Victoria, BC V8R 5J2, Canada
+1 250-598-5464+1 250-598-5464Call to bookThreading
Facial
Dermaplaning
Facial Extractions
Aria Health and Wellness Clinic
723 Humboldt St, Victoria, BC V8W 1B1, Canada
+1 236-301-4588+1 236-301-4588Call to bookChiropractic
Physiotherapy
Atlas Health Therapy
1218 Langley St #1A, Victoria, BC V8W 1W2, Canada
+1 250-590-6187+1 250-590-6187Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Downtown Victoria Massage Therapy Clinic
612 View St #208, Victoria, BC V8W 1J5, Canada
+1 250-384-0027+1 250-384-0027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Good to Go Sports Therapy
1175 Cook St #106, Victoria, BC V8V 4A1, Canada
+1 250-472-7400+1 250-472-7400Call to bookChiropractic
Physiotherapy
Reko Williams RMT Massage Therapy
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 250-895-5869+1 250-895-5869Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Alaria Therapeutics
895 Fort St #311, Victoria, BC V8W 1H7, Canada
+1 250-590-0085+1 250-590-0085Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Lynn Goodacre Wellness Massage
235 Michigan St, Victoria, BC V8V 1R4, Canada
+1 250-642-2882+1 250-642-2882Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Alison Sadler, RMT
1005 Cook St, Victoria, BC V8V 3Z6, Canada
+1 250-661-4060+1 250-661-4060Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
RITUAL Nordic Spa
989 Johnson St #101, Victoria, BC V8V 3W3, Canada
+1 778-440-9009+1 778-440-9009Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Cascadia Massage and Health Centre
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 778-557-1544+1 778-557-1544Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Haultain Health Centre
2541 B Empire St, Victoria, BC V8T 3M3, Canada
+1 250-384-8811+1 250-384-8811Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Cupping Therapy
One Yoga Victoria
239 Menzies St #201, Victoria, BC V8V 2G6, Canada
+1 250-383-3933+1 250-383-3933Call to book
FLEXIBILITY MASSAGE (Alternative Healthcare Massage Therapy)Studio and Mobile Service in Victoria B.C.
814 Broughton St #8, Victoria, BC V8W 1E4, Canada
+1 778-721-5074+1 778-721-5074Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Joseph Fisher, RMT
1183 Fort St, Victoria, BC V8V 3L1, Canada
+1 250-884-4043+1 250-884-4043Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
Metro Integrated Health
645 Fort St #125, Victoria, BC V8W 1G4, Canada
+1 250-383-9775+1 250-383-9775Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Tegan MacDonald RMT
1016 Fort St, Victoria, BC V8V 3K4, Canada
+1 250-590-4341+1 250-590-4341Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Willow Tree Wellness
1601a Haultain St, Victoria, BC V8R 2K6, Canada
+1 250-886-3215+1 250-886-3215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wildwood Health and Performance
277 Wildwood Ave, Victoria, BC V8S 3W2, Canada
+1 778-432-2727+1 778-432-2727Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Danielle Morrison, RMT
1864 Oak Bay Ave, Victoria, BC V8R 1C5, Canada
+1 250-686-3622+1 250-686-3622Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Coastal Roots Health Centre
2988 Jutland Rd, Victoria, BC V8T 5K2, Canada
+1 778-432-4412+1 778-432-4412Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Willow Stream Spa at Fairmont Empress
633 Humboldt St, Victoria, BC V8W 1A6, Canada
+1 250-995-4650+1 250-995-4650Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cardinal Point Health Centre
772 Bay St #1, Victoria, BC V8T 5E4, Canada
+1 250-598-3718+1 250-598-3718Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Massage Therapy Group
821 Burdett Ave, Victoria, BC V8W 1B3, Canada
+1 250-383-3011+1 250-383-3011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
West Coast Botanical Sugaring Spa
771 Vernon Ave #306, Victoria, BC V8X 5A7, Canada
+1 250-590-5622+1 250-590-5622Call to bookBrazilian Waxing
Sugaring
Men's Waxing
Back Waxing
Kristine Sloan RMT
771 Vernon Ave #306, Victoria, BC V8X 5A7, Canada
+1 250-718-0765+1 250-718-0765Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Fix Healthcare
2958 Jutland Rd, Victoria, BC V8T 5K2, Canada
+1 778-265-9555+1 778-265-9555Call to bookChiropractic
Physiotherapy
Superior Integrated Care Massage Therapy and Acupuncture
837 Burdett Ave, Victoria, BC V8W 1C3, Canada
+1 778-922-5883+1 778-922-5883Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage
Yarrow Physiotherapy & Acupuncture
645 Fort St #212, Victoria, BC V8W 1G2, Canada
+1 250-385-3151+1 250-385-3151Call to bookAcupuncture
Physiotherapy
Dry Needling
Lab Health Physio
230 Menzies St #100, Victoria, BC V8V 2G7, Canada
+1 250-386-7254+1 250-386-7254Call to bookAcupuncture
Physiotherapy
Dry Needling
Infinity Massage & Acupuncture
101-3200 Shelbourne St, Victoria, BC V8P 5G8, Canada
+1 250-590-1365+1 250-590-1365Call to bookAcupuncture
Spruce Massage Therapy
1005 Cook St #204, Victoria, BC V8V 3Z6, Canada
+1 604-653-7082+1 604-653-7082Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Neuromotion
775 Topaz Ave Unit 100, Victoria, BC V8T 4Z7, Canada
+1 250-590-7878+1 250-590-7878Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Axis Massage Therapy
3550 Saanich Rd Suite 105B, Victoria, BC V8X 1X2, Canada
+1 250-474-3333+1 250-474-3333Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Back Doctors Wellness Clinic
3180 Harriet Rd, Victoria, BC V9A 1T8, Canada
+1 250-381-1124+1 250-381-1124Call to bookChiropractic
Diversified Health Clinic
1063 Fort St, Victoria, BC V8V 3K5, Canada
+1 250-382-0018+1 250-382-0018Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunshine Massage & Wellness Studio
835 Fisgard St, Victoria, BC V8W 1R9, Canada
+1 250-508-8877+1 250-508-8877Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Fix Healthcare
805 Johnson St, Victoria, BC V8W 1N4, Canada
+1 250-385-5583+1 250-385-5583Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
West Coast College of Massage Therapy - Victoria
818 Broughton St #100, Victoria, BC V8W 1E4, Canada
+1 250-381-9800 ext. 221+1 250-381-9800 ext. 221Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Solace Massage Therapy Victoria BC
645 Fort St #323, Victoria, BC V8W 1G2, Canada
+1 250-590-1768+1 250-590-1768Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Half Moon Massage & SPA
661 Burnside Rd E suite 200, Victoria, BC V8T 2X9, Canada
+1 250-590-8873+1 250-590-8873Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sawasdee Thai Massage & Spa in Victoria BC
2624 Douglas St, Victoria, BC V8T 4M1, Canada
+1 778-269-4623+1 778-269-4623Call to bookBody Scrub
Sauna
Spa Package
ViVi Therapy Integrated Health
1976 Oak Bay Ave Unit A, Victoria, BC V8R 1E2, Canada
+1 250-298-4484+1 250-298-4484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Absolute Therapy
1640 Oak Bay Ave Suite 201, Victoria, BC V8R 1B2, Canada
+1 250-590-6126+1 250-590-6126Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Shelbourne Physiotherapy
3200 Shelbourne St #100b, Victoria, BC V8P 5G8, Canada
+1 250-598-9828+1 250-598-9828Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Phichada wellness thai massage&spa
1950 Fort St, Victoria, BC V8R 1K3, Canada
+1 250-209-7515+1 250-209-7515Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Faye's Spa And Reflexology
1150 Douglas St #104, Victoria, BC V8W 2C8, Canada
+1 250-386-8888+1 250-386-8888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bamboo Massage Spa
2504 Government St #106, Victoria, BC V8T 4P7, Canada
+1 250-588-3381+1 250-588-3381Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kanokwan Thai Spa&Massage Victoria
863 View St, Victoria, BC V8W 1K1, Canada
+1 250-507-8361+1 250-507-8361Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Jubilee South
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jubilee South with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Jubilee South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Jubilee South. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 2 hours, with the massage therapists in Jubilee South.
We're excited. You're just a few steps away from booking your appointment in Jubilee South, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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