Best Deep Tissue Massages near me in Surrey Centre, Vancouver
One venue offering Deep Tissue Massages in Surrey Centre, Vancouver See map
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Think Physio & Wellness Cloverdale
5967 168 St Unit 104, Surrey, BC V3S 3X5, Canada
+1 604-372-4601+1 604-372-4601Call to bookPhysiotherapy
Dry Needling
Clayton Heights Sports & Therapy Center
18640 Fraser Hwy #105, Surrey, BC V3S 7Y4, Canada
+1 604-579-0105+1 604-579-0105Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cloverdale Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
17780 56 Ave #105b, Surrey, BC V3S 1C7, Canada
+1 778-413-5926+1 778-413-5926Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BC Back Clinic
15150 BC-10 #102, Surrey, BC V3S 1B8, Canada
+1 778-488-8390+1 778-488-8390Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Bestbody physiotherapy & Sports Clinic
15300 68 Ave UNIT-204, Surrey, BC V3S 2B9, Canada
+1 604-500-2011+1 604-500-2011Call to bookDry Needling
Physiotherapy
Integrated Functional Health
6820 188 Street #202 & 104, Surrey, BC V4N 3G6, Canada
+1 778-571-8569+1 778-571-8569Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beyond Care Clinic
8501 162 St Unit #102, Surrey, BC V4N 1B2, Canada
+1 604-581-8312+1 604-581-8312Call to bookAcupuncture
Panorama Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 778-200-3611+1 778-200-3611Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Surrey Hwy 10 Physiotherapy & Massage Clinic – Allied Physio
15240 56 Ave #106, Surrey, BC V3S 5K7, Canada
+1 778-200-3608+1 778-200-3608Call to bookAcupuncture
Physiotherapy
Dry Needling
Michaud's Salon Spa and Skincare Centre
5669 176 St, Surrey, BC V3S 4C5, Canada
+1 604-574-9959+1 604-574-9959Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Kinect Physiotherapy and Wellness
5455 152 St Suite 113, Surrey, BC V3S 5A5, Canada
+1 604-634-6909+1 604-634-6909Call to bookPhysiotherapy
Dry Needling
Cloverdale Chiropractic
17564 56a Ave #104, Surrey, BC V3S 1G3, Canada
+1 604-574-4222+1 604-574-4222Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Clover Hills Rehabilitation - Cloverdale Chiropractor, Physiotherapist & Registered Massage Therapist
18438 64 Ave #112, Surrey, BC V3S 1E9, Canada
+1 778-200-7547+1 778-200-7547Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Physiostation & Sports Injury Clinic
17433 BC-10 #113, Surrey, BC V3S 2X6, Canada
+1 604-372-0808+1 604-372-0808Call to bookDry Needling
Physiotherapy
Prana Physiotherapy
17687 57 Ave, Surrey, BC V3S 1H1, Canada
+1 604-576-2449+1 604-576-2449Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Clayton Heights Chiropractic
18810 72 Ave #204, Surrey, BC V4N 6R4, Canada
+1 778-574-2629+1 778-574-2629Call to bookChiropractic
Sullivan Physio Clinic
6351 152 St Unit 104, Surrey, BC V3S 1X1, Canada
+1 604-503-2822+1 604-503-2822Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Solstice Massage & Wellness
17655 57 Ave #1, Surrey, BC V3S 1H1, Canada
+1 604-701-2684+1 604-701-2684Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Touch Massage, Acupressure, and Acupuncture
6638 152A St Unit 100, Surrey, BC V3S 5X5, Canada
+1 604-617-0080+1 604-617-0080Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Lifemark Physiotherapy Hazelwood
16088 84 Ave, Surrey, BC V4N 0V9, Canada
+1 604-543-5590+1 604-543-5590Call to bookPhysiotherapy
Dry Needling
Clayton Crossing Registered Massage Therapy & Chiropractic
6820 188 St #223, Surrey, BC V4N 3G6, Canada
+1 778-571-8824+1 778-571-8824Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sailor Jack’s Barbell Garage
6151 180 St, Surrey, BC V3S 4L6, Canada
+1 778-255-5304+1 778-255-5304Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Full Body Massage
Smart Motion Physiotherapy & Sports Clinic
6363 168 St #116, Surrey, BC V3S 3Y2, Canada
+1 604-372-2750+1 604-372-2750Call to bookAcupuncture
Physiotherapy
Dry Needling
dawn Health and Wellness Surrey - Fleetwood
8501 162 St #104, Surrey, BC V4N 1B2, Canada
+1 604-593-6653+1 604-593-6653Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
White Sand Day Spa & Laser
17449 BC-10, Surrey, BC V3S 2X6, Canada
+1 778-574-3366+1 778-574-3366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bodhi Tree Wellness Centre
Clayton Heights, 6758 188 St #109, Surrey, BC V4N 6K2, Canada
+1 778-574-1174+1 778-574-1174Call to bookAcupuncture
Chiropractic
Top reviews of Deep Tissue Massages near you in Surrey Centre
4.0
Average of 1,556 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Surrey Centre with Fresha
Fresha is your personal treasure trove of first-rate massage places in Surrey Centre. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect massage place in Surrey Centre without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Surrey Centre. Prices range between $30 and $210 on Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Surrey Centre, Canada, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Surrey Centre salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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