Best Deep Tissue Massages Near Me in Oak Ridges, Toronto
One venue offering Deep Tissue Massages in Oak Ridges, Toronto See map
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Oak Ridges Physiotherapy
12830 Yonge St Suite 102, Richmond Hill, ON L4E 4H1, Canada
+1 905-773-3345+1 905-773-3345Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
King West Chiropractic and Wellness Centre Massage Naturopathic and Physiotherapy
141 King Rd #10, Richmond Hill, ON L4E 3L7, Canada
+1 905-773-2225+1 905-773-2225Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Momentum Therapy
15165 Yonge St #2, Aurora, ON L4G 1M1, Canada
+1 905-727-3029+1 905-727-3029Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Gemini Health Group - Richmond Hill Physiotherapy & Wellness
13311 Yonge St #114, Richmond Hill, ON L4E 3L6, Canada
+1 289-234-8001+1 289-234-8001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aurora Physiotherapy & Rehabilitation Centre
14800 Yonge St. Unit 161 In the Staples Plaza next door to No Frills, Aurora, ON L4G 1N3, Canada
+1 905-727-5181+1 905-727-5181Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Transcend Wellness Connection
150 Wellington St E, Aurora, ON L4G 1J1, Canada
+1 905-503-1761+1 905-503-1761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Qing Wellness Spa RMT Clinic Aurora
126 Wellington St W Unit 201-B, Aurora, ON L4G 2N9, Canada
+1 905-713-0788+1 905-713-0788Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Patrizia Grande, RMT
4 Pinehurst Ct, Aurora, ON L4G 6B1, Canada
+1 416-822-3042+1 416-822-3042Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Athlete's Care Sports Medicine Centres - Aurora
Inside Aurora Athletic Club, 14751 Yonge St, Aurora, ON L4G 1N1, Canada
+1 905-252-0006+1 905-252-0006Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Honsberger Physio+
81 Temperance St, Aurora, ON L4G 2R1, Canada
+1 905-841-0411+1 905-841-0411Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Meridian Spine + Sport
13321 Yonge St #205, Richmond Hill, ON L4E 0K5, Canada
+1 905-773-5794+1 905-773-5794Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
King City Physiotherapy
1700 King Rd #9, King City, ON L7B 0N1, Canada
+1 905-539-9000+1 905-539-9000Call to bookDry Needling
Physiotherapy
Acupuncture
Hands of Care Holistic Health Center Inc.
246 Stone Rd, Aurora, ON L4G 6Y8, Canada
+1 647-544-0647+1 647-544-0647Call to bookAcupuncture
St. Andrew's Chiropractic & Wellness
14845 Yonge St, Aurora, ON L4G 7Y4, Canada
+1 905-727-6500+1 905-727-6500Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
3 Generations Care - Wellness, Beauty, & Nutrition
11860 Yonge St Unit 8, Richmond Hill, ON L4E 4Y2, Canada
+1 416-918-5092+1 416-918-5092Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Gameday Sports Therapy
16 Mary St Unit 1, Aurora, ON L4G 1G2, Canada
+1 647-448-0284+1 647-448-0284Call to bookPhysiotherapy
Crystal Clear Ancient Thai Massage
15243 Yonge St, Aurora, ON L4G 1L8, Canada
+1 289-221-3045+1 289-221-3045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revitality Rehab
14834 Yonge St, Aurora, ON L4G 1N2, Canada
+1 905-503-6665+1 905-503-6665Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Movati Athletic
81 Silver Maple Rd, Richmond Hill, ON L4E 0Y2, Canada
+1 289-475-0118+1 289-475-0118Call to bookKing City Natural Health Centre
1229 King Rd, King City, ON L7B 1K5, Canada
+1 905-773-5122+1 905-773-5122Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Massage Addict
265 Edward St Unit 18, Aurora, ON L4G 3M7, Canada
+1 905-900-0760+1 905-900-0760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Massage Addict
12276 Yonge St Units 3,4, Richmond Hill, ON L4E 0W5, Canada
+1 905-773-4777+1 905-773-4777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DayLife Wellness Centre
13 Wellington St W, Aurora, ON L4G 2N5, Canada
+1 647-833-2959+1 647-833-2959Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Yonge RelaxZone RMT and Wellness
13311 Yonge St #105A, Richmond Hill, ON L4E 3L6, Canada
+1 289-234-8989+1 289-234-8989Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Zen Wellness
15225 Yonge St Unit 2, Aurora, ON L4G 1L8, Canada
+1 647-273-7255+1 647-273-7255Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Oak Ridges with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Oak Ridges, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Oak Ridges area. Plus salons and clinics in Oak Ridges have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $100 on average in Oak Ridges. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So look no further than Fresha for your next massage appointment in Oak Ridges, Canada. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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