Best Deep Tissue Massages near me in Carruthers, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Carruthers, Toronto See map
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Dr. Stephanie Harrison, Durham Sport And Wellness, Active Release Technique Provider
255 Salem Rd S Unit 6, Ajax, ON L1Z 2C9, Canada
+1 905-683-1616+1 905-683-1616Call to bookDry Needling
Chiropractic
Fresh Touch Med Spa
31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada
+1 905-239-8477+1 905-239-8477Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Westney Spine Care and Wellness Centre
15 Westney Rd N #2, Ajax, ON L1T 1P4, Canada
+1 905-239-9232+1 905-239-9232Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Somerset Family Chiropractic and Wellness Centre
1995 Salem Rd N unit 2, Ajax, ON L1T 0J9, Canada
+1 905-239-9090+1 905-239-9090Call to bookDry Needling
Acupuncture
Chiropractic
Lifemark Physiotherapy Harwood & Clements
601 Harwood Ave S, Ajax, ON L1S 2J5, Canada
(866) 778-9594(866) 778-9594Call to bookDry Needling
Physiotherapy
Unique Family Chiropractic & Wellness Centre
201 Williamson Dr W Unit 4, Ajax, ON L1T 0J8, Canada
+1 416-342-1932+1 416-342-1932Call to bookDry Needling
Acupuncture
Chiropractic
Green Orchid Wellness
965 Dundas St W Suite 204, Whitby, ON L1N 2N8, Canada
+1 905-233-8020+1 905-233-8020Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Lymphatic Drainage Massage
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Full Body Massage
Harwood Chiropractic & Massage Centre
676 Monarch Ave Unit 7, Ajax, ON L1S 4S2, Canada
+1 905-683-8695+1 905-683-8695Call to bookDry Needling
Chiropractic
Acupuncture
Harwood Health & Wellness
19 Harwood Ave S 2nd Floor, Ajax, ON L1S 2B9, Canada
+1 905-231-9424+1 905-231-9424Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Darren T. Stevens R.M.T.
785 Westney Rd S Unit 1, Ajax, ON L1S 7G1, Canada
+1 905-427-5119+1 905-427-5119Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Cupping Therapy
Durham Orthopedic & Sports Injury Clinic
60 Randall Dr, Ajax, ON L1S 6L3, Canada
+1 905-428-7800+1 905-428-7800Call to bookPhysiotherapy
Dry Needling
Ajax Family Physiotherapy and Chiropractic Sports Medicine Centre
520 Westney Rd S #7, Ajax, ON L1S 6W4, Canada
+1 905-239-7700+1 905-239-7700Call to bookPhysiotherapy
Dry Needling
Chiropractic
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Prenatal Massage
CP Health | The Centre for Physical Health - Physiotherapy Ajax
300 Rossland Rd E Suite 308, Ajax, ON L1Z 0M1, Canada
+1 905-239-5001+1 905-239-5001Call to bookDry Needling
Physiotherapy
Myokinesis Therapies
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 647-938-6149+1 647-938-6149Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Full Body Massage
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Swedish Massage
Ajax Chiropractic & Wellness
314 Harwood Ave S #20, Ajax, ON L1S 2J1, Canada
+1 905-426-9004+1 905-426-9004Call to bookAcupuncture
Dry Needling
Chiropractic
Whitby Physiotherapy & Sports Rehab
198 Des Newman Blvd, Whitby, ON L1P 0P9, Canada
+1 365-297-7575+1 365-297-7575Call to bookDry Needling
Physiotherapy
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Acupressure
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Duffin's Creek Health Centre
1883 Kingston Rd, Pickering, ON L1V 1C9, Canada
+1 905-428-9370+1 905-428-9370Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Carruthers
4.0
Average of 1,391 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Carruthers with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Carruthers, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Carruthers, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Carruthers easily on Fresha's website or mobile app.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Carruthers, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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