Best Deep Tissue Massages near me in Ajax Northeast, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Ajax Northeast, Toronto See map
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Somerset Family Chiropractic and Wellness Centre
1995 Salem Rd N unit 2, Ajax, ON L1T 0J9, Canada
+1 905-239-9090+1 905-239-9090Call to bookDry Needling
Acupuncture
Chiropractic
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Acupressure
CP Health | The Centre for Physical Health - Physiotherapy Ajax
300 Rossland Rd E Suite 308, Ajax, ON L1Z 0M1, Canada
+1 905-239-5001+1 905-239-5001Call to bookDry Needling
Physiotherapy
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Westney Spine Care and Wellness Centre
15 Westney Rd N #2, Ajax, ON L1T 1P4, Canada
+1 905-239-9232+1 905-239-9232Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Lifemark Physiotherapy Harwood & Clements
601 Harwood Ave S, Ajax, ON L1S 2J5, Canada
(866) 778-9594(866) 778-9594Call to bookDry Needling
Physiotherapy
Unique Family Chiropractic & Wellness Centre
201 Williamson Dr W Unit 4, Ajax, ON L1T 0J8, Canada
+1 416-342-1932+1 416-342-1932Call to bookDry Needling
Chiropractic
Acupuncture
Green Orchid Wellness
965 Dundas St W Suite 204, Whitby, ON L1N 2N8, Canada
+1 905-233-8020+1 905-233-8020Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Harwood Health & Wellness
19 Harwood Ave S 2nd Floor, Ajax, ON L1S 2B9, Canada
+1 905-231-9424+1 905-231-9424Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Therapeutic Massage
Durham Orthopedic & Sports Injury Clinic
60 Randall Dr, Ajax, ON L1S 6L3, Canada
+1 905-428-7800+1 905-428-7800Call to bookPhysiotherapy
Dry Needling
Dr. Stephanie Harrison, Durham Sport And Wellness, Active Release Technique Provider
255 Salem Rd S Unit 6, Ajax, ON L1Z 2C9, Canada
+1 905-683-1616+1 905-683-1616Call to bookDry Needling
Chiropractic
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Chinese Massage
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Myokinesis Therapies
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 647-938-6149+1 647-938-6149Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Cupping Therapy
Ajax Chiropractic & Wellness
314 Harwood Ave S #20, Ajax, ON L1S 2J1, Canada
+1 905-426-9004+1 905-426-9004Call to bookAcupuncture
Chiropractic
Dry Needling
Whitby Physiotherapy & Sports Rehab
198 Des Newman Blvd, Whitby, ON L1P 0P9, Canada
+1 365-297-7575+1 365-297-7575Call to bookPhysiotherapy
Dry Needling
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Remedial Massage
Duffin's Creek Health Centre
1883 Kingston Rd, Pickering, ON L1V 1C9, Canada
+1 905-428-9370+1 905-428-9370Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Ajax Northeast
4.0
Average of 1,391 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Ajax Northeast with Fresha
Look no further than Fresha for your next massage appointment in Ajax Northeast. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Ajax Northeast, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Ajax Northeast. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ajax Northeast, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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