Best Deep Tissue Massages near me in Gladmer Park, Regina
One venue offering Deep Tissue Massages in Gladmer Park, Regina See map
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Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Couples Massage
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookSpa Package
Cryotherapy
Body Wrap
Body Scrub
Prairie Spine and Sports Chiropractor Regina (CBI Health)
2629 29 Ave #100, Regina, SK S4S 2N9, Canada
+1 306-585-0855+1 306-585-0855Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Allay Wellness Centre
2152 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-525-0611+1 306-525-0611Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Remedial Massage
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Sports Massage
FLOW Health Centre
2703 Victoria Ave, Regina, SK S4T 1K4, Canada
+1 306-352-3569+1 306-352-3569Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Cupping Therapy
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Swedish Massage
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Foot Massage
Amanda Salkeld RMT
2835 13th Ave, Regina, SK S4T 2K5, Canada
+1 306-529-9092+1 306-529-9092Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Back Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Sports Massage
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Veezed Massage Therapy
3441 Westgate Ave, Regina, SK S4S 1B6, Canada
+1 306-570-6067+1 306-570-6067Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Airport Health Professionals
3775 Pasqua St, Regina, SK S4S 6W8, Canada
+1 306-585-3696+1 306-585-3696Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Lymphatic Drainage Massage
Lori Hackinen, RMT
2330 Smith St, Regina, SK S4P 2P6, Canada
+1 306-531-8803+1 306-531-8803Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Hot Stone Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161+1 306-525-6161Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Hot Stone Massage
Shirly Sabusap-RMT Massage Clinic
650-B Albert St, Regina, SK S4R 2P3, Canada
+1 306-510-5497+1 306-510-5497Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Chinese Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookManicure and Pedicure
Nail Art
Gel Nails
Fish Pedicure
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Back Massage
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Foot Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Leg Waxing
Face Waxing
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Thai Massage
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Back Massage
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Sports Massage
Head to Heal Centre for Naturopathic Medicine & Frequency Specific Microcurrent
2706 13th Ave, Regina, SK S4T 1N3, Canada
+1 306-543-4325+1 306-543-4325Call to bookAcupuncture
Dry Needling
Level 10 Fitness Inc
2124 Grant Rd B, Regina, SK S4S 5C8, Canada
+1 306-337-0010+1 306-337-0010Call to book
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910+1 306-900-9910Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Thai Massage
Argyle Natural Health Centre
3643 Sherwood Dr, Regina, SK S4R 4A7, Canada
+1 306-352-4242+1 306-352-4242Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Body Scrub
Spa Package
Almira anzures Registered Massage therapist
1761 Wallace St, Regina, SK S4N 3Z7, Canada
+1 306-570-4947+1 306-570-4947Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Top reviews of Deep Tissue Massages near you in Gladmer Park
5.0
Average of 36 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Gladmer Park with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Gladmer Park with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Gladmer Park. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Gladmer Park and expect to pay up to $136.50.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Gladmer Park, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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