Best Deep Tissue Massages near me in Whitby, Oshawa
Venues offering Deep Tissue Massages in Whitby, Oshawa See map
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Thermëa spa village | Whitby
4015 Cochrane St, Whitby, ON L1P 2A9, Canada
(866) 484-1112(866) 484-1112Call to bookBody Wrap
Infrared Sauna
Sauna
Cryotherapy
JA Physio (JointAction Physiotherapy & Wellness Centre)
676 Taunton Rd E, Whitby, ON L1R 0K6, Canada
+1 289-274-5399+1 289-274-5399Call to bookDry Needling
Physiotherapy
Chiropractic
Physiocare Physio Therapy
1801 Dundas St E #10, Whitby, ON L1N 7C5, Canada
+1 905-240-6566+1 905-240-6566Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Kloss Family Massage
15 Waller St, Whitby, ON L1R 1Z3, Canada
+1 905-242-1191+1 905-242-1191Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Hot Stone Massage
Celestial Hands Massage
400 Dundas St E Unit 1, Whitby, ON L1N 0K1, Canada
+1 905-493-8001+1 905-493-8001Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Back Massage
Peak Health and Wellness
200 Carnwith Dr E Unit 5, Brooklin, ON L1M 0A1, Canada
+1 905-425-2448+1 905-425-2448Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Boss Physio | Durham Region Physiotherapy Center
3555 Thickson Rd Unit 11, Whitby, ON L1R 1Z6, Canada
+1 905-418-1185+1 905-418-1185Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Global Therapeutic Massage & Wellness
209 Dundas St E Unit 7, Whitby, ON L1N 7H8, Canada
+1 905-260-5213+1 905-260-5213Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
Durham Sports Medicine Center
3000 Garden St #211, Whitby, ON L1R 2G6, Canada
+1 905-493-5551+1 905-493-5551Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Acupressure
Meyer Massage Therapy
413 Dundas St E Unit #3, Whitby, ON L1N 2J2, Canada
+1 905-430-6118+1 905-430-6118Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Couples Massage
Parents Therapeutic Massage of Durham
26 Lofthouse Dr, Whitby, ON L1R 1V7, Canada
+1 905-449-1236+1 905-449-1236Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Prenatal Massage
Body Balance Solutions
101 Dundas St W #304, Whitby, ON L1N 2M2, Canada
+1 905-744-8022+1 905-744-8022Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Lymphatic Drainage Massage
Melanie Barrett, Registered Massage Therapist
306 Dundas St W #100, Whitby, ON L1N 2M5, Canada
+1 905-995-7400+1 905-995-7400Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Caitlyn Lew RMT
209 Dundas St E Unit 7, Whitby, ON L1N 7H8, Canada
+1 289-509-0610+1 289-509-0610Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Cupping Therapy
Candace Morrison RMT
420 Crawforth St, Whitby, ON L1N 3R5, Canada
+1 905-550-9642+1 905-550-9642Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Acupressure
The Healthcare Professionals
1110 Brock St S, Whitby, ON L1N 4L9, Canada
+1 905-493-3000+1 905-493-3000Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
North Whitby Physiotherapy & Sports Injury Clinic
3975 Garden St, Whitby, ON L1R 3A4, Canada
+1 905-665-8460+1 905-665-8460Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Relaxing Massage
Integrate Physiotherapy and Rehab-Whitby
372 Taunton Rd E Unit L-5, Whitby, ON L1R 0H4, Canada
+1 905-620-1348+1 905-620-1348Call to bookDry Needling
Physiotherapy
Acupuncture
Central Health Rehabilitation and Wellness Centre
3100 Brock St N #8, Whitby, ON L1R 3J7, Canada
+1 905-668-2221+1 905-668-2221Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Brooklin Natural Health Centre
2 Princess St, Whitby, ON L1M 1B1, Canada
+1 905-655-0752+1 905-655-0752Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Acupressure
Somerset Family Chiropractic and Wellness Centre
1995 Salem Rd N unit 2, Ajax, ON L1T 0J9, Canada
+1 905-239-9090+1 905-239-9090Call to bookDry Needling
Chiropractic
Acupuncture
Calm360 - Physiotherapy, Acupuncture, Massage, Orthotics & Compression Stockings in Whitby, Canada
306 Dundas St W #100th, Whitby, ON L1N 2M5, Canada
+1 905-668-8360+1 905-668-8360Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
ActiveLife Rehab and Wellness
1602 Tricont Ave Unit 7, Whitby, ON L1N 7C3, Canada
+1 289-638-4400+1 289-638-4400Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Green Orchid Wellness
965 Dundas St W Suite 204, Whitby, ON L1N 2N8, Canada
+1 905-233-8020+1 905-233-8020Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Acupressure
Stevens Chiropractic & Massage Therapy
519 Dundas St E, Whitby, ON L1N 2J5, Canada
+1 905-665-0690+1 905-665-0690Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Whitby Physiotherapy & Rehabilitation Centre
701 Rossland rd East unit 209A (Upper level, 701 Rossland Rd E #2, Whitby, ON L1N 8Y9, Canada
+1 905-430-2112+1 905-430-2112Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Remedial Massage
Whitby Physiotherapy & Sports Rehab
198 Des Newman Blvd, Whitby, ON L1P 0P9, Canada
+1 365-297-7575+1 365-297-7575Call to bookDry Needling
Physiotherapy
Brooklin Village Massage Therapy
5 Campbell St, Whitby, ON L1M 1A4, Canada
+1 905-655-2255+1 905-655-2255Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Lymphatic Drainage Massage
Physiomed Whitby - Thickson
1614 Dundas St E Suite 110, Whitby, ON L1N 8Y8, Canada
+1 905-432-9009+1 905-432-9009Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Whitby Massage Therapy Clinic
519 Dundas St E Suite 6&7, Whitby, ON L1N 2J5, Canada
+1 905-430-2183+1 905-430-2183Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Chinese Massage
Brooklin Village Beauty & Wellness
53 Baldwin St, Whitby, ON L1M 1A2, Canada
+1 905-655-3153+1 905-655-3153Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Knots n Joints
66 Baldwin St #200, Whitby, ON L1M 1A3, Canada
+1 905-425-7000+1 905-425-7000Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Swedish Massage
Durham Massage (PhysioRehab Group, Whitby)
728 Anderson St, Whitby, ON L1N 0A4, Canada
+1 905-493-7687+1 905-493-7687Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Hands In Demand Therapeutic Massage Company
10 Meadowglen Dr #10, Whitby, ON L1R 3P8, Canada
+1 905-665-5033+1 905-665-5033Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
The Facial Place
216 Brock St S, Whitby, ON L1N 4K1, Canada
+1 905-668-8128+1 905-668-8128Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Maison Blanc Day Spa
159 Brock St N, Whitby, ON L1N 4H3, Canada
+1 905-430-3500+1 905-430-3500Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Whitby Mall Physiotherapy & Chiropractic Center
1615 Dundas St E #14, Whitby, ON L1N 2L1
(905) 579-9200(905) 579-9200Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Massage Addict | Whitby
1801 Dundas St E, Whitby, ON L1N 7C5, Canada
+1 905-432-1110+1 905-432-1110Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
Hand & Stone Massage and Facial Spa - Whitby
308 Taunton Rd E, Whitby, ON L1R 0H4, Canada
+1 905-620-1400+1 905-620-1400Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Crunch Fitness - Whitby
1629 Victoria St E, Whitby, ON L1N 9W4, Canada
+1 905-571-7700+1 905-571-7700Call to bookPersonal Training
Durham Acupuncture Clinic
128 Stevenson Rd S, Oshawa, ON L1J 5M1, Canada
+1 905-233-1165+1 905-233-1165Call to bookAcupuncture
Dry Needling
Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-240-1899+1 289-240-1899Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Therapeutic Massage
The Zen Shop
308 Stevenson Rd N, Oshawa, ON L1J 5M9, Canada
+1 905-576-9871+1 905-576-9871Call to bookPsychic Reading
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Whitby with Fresha
Book your next massage appointment in Whitby easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Have a look and see which massage places are impressing people in Whitby. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour, with the massage therapists in Whitby.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Whitby, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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