Best Deep Tissue Massages near me in Centennial, Oshawa
Venues offering Deep Tissue Massages in Centennial, Oshawa See map
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ProHealth Oshawa Physio & Rehab
1177 Ritson Rd N #5, Oshawa, ON L1G 8B9, Canada
+1 365-442-0216+1 365-442-0216Call to bookDry Needling
Chiropractic
Physiotherapy
Wellness Junction
58 Rossland Rd W suite 207, Oshawa, ON L1G 2V5, Canada
+1 289-799-3809+1 289-799-3809Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
Gold Finger Spa Li
1268 Simcoe St N, Oshawa, ON L1G 4X4, Canada
+1 647-782-8253+1 647-782-8253Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
JA Physio (JointAction Physiotherapy & Wellness Centre)
676 Taunton Rd E, Whitby, ON L1R 0K6, Canada
+1 289-274-5399+1 289-274-5399Call to bookDry Needling
Physiotherapy
Chiropractic
Infinite Healing Chiropractic and Wellness Centre
245 King St W, Oshawa, ON L1J 2J7, Canada
+1 905-433-9520+1 905-433-9520Call to bookChiropractic
Acupuncture
Chiropractic Wellness and Rehabilitation
17 Brock St W, Oshawa, ON L1G 1R2, Canada
+1 905-720-1881+1 905-720-1881Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Remedial Massage
ADVANCED PHYSIOTHERAPY AND WELLNESS CENTRE
1808 Simcoe St N, Oshawa, ON L1G 4X9, Canada
+1 905-436-6666+1 905-436-6666Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Fundamentals Physiotherapy & Wellness Clinic
1383 Wilson Rd N, Oshawa, ON L1K 2Z5, Canada
+1 905-576-5065+1 905-576-5065Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-240-1899+1 289-240-1899Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Couples Massage
Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Dynamic Balance Physiotherapy & Sports Injuries Centre
11 Gibb St, Oshawa, ON L1H 2J9, Canada
+1 905-404-3434+1 905-404-3434Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Couples Massage
North Simcoe Physiotherapy
1487 Simcoe St N, Oshawa, ON L1G 4X8, Canada
+1 905-743-9000+1 905-743-9000Call to bookDry Needling
Physiotherapy
Acupuncture
Kloss Family Massage
15 Waller St, Whitby, ON L1R 1Z3, Canada
+1 905-242-1191+1 905-242-1191Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Full Body Massage
Swift Care Wellness Centre - Physiotherapy Oshawa
300 Taunton Rd E Unit 10B, Oshawa, ON L1G 7T4, Canada
+1 905-240-9503+1 905-240-9503Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Therapeutic Streams
282 King St W, Oshawa, ON L1J 2J9, Canada
+1 905-579-9222+1 905-579-9222Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Relaxing Massage
Boss Physio | Durham Region Physiotherapy Center
3555 Thickson Rd Unit 11, Whitby, ON L1R 1Z6, Canada
+1 905-418-1185+1 905-418-1185Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Reliable Care Massage Therapy
179 King St E, Oshawa, ON L1H 1C2, Canada
+1 647-967-6118+1 647-967-6118Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Hot Stone Massage
The Zen Shop
308 Stevenson Rd N, Oshawa, ON L1J 5M9, Canada
+1 905-576-9871+1 905-576-9871Call to bookPsychic Reading
WINDFIELD MASSAGE AND WELLNESS
2481 Hill Rise Ct, Oshawa, ON L1L 0C1, Canada
+1 416-994-2383+1 416-994-2383Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Thai Massage
Relax 'N' Glow Spa
1426 Coral Spgs Path, Oshawa, ON L1K 3G1, Canada
+1 905-550-2604+1 905-550-2604Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Relevia Wellness Massage and Chiropractic Clinic
300 King St W Suite 100, Oshawa, ON L1J 2K1, Canada
+1 289-481-1317+1 289-481-1317Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Remedial Massage
Susanne Carey Massage Therapy
Harmony Rd N, Oshawa, ON L1K 1M1, Canada
+1 905-261-9966+1 905-261-9966Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Oshawa South Chiropractic Clinic
356 Simcoe St S, Oshawa, ON L1H 4J3, Canada
+1 905-725-4331+1 905-725-4331Call to bookAcupuncture
Dry Needling
Chiropractic
Soar Free Wellness
720 Elderberry Dr Unit #4, Oshawa, ON L1K 2J4, Canada
+1 437-766-9339+1 437-766-9339Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
The Purity Within - Massage & Wellness
1757 Woodgate Trail, Oshawa, ON L1G 8B3, Canada
+1 289-314-0400+1 289-314-0400Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Sports Massage
Parents Therapeutic Massage of Durham
26 Lofthouse Dr, Whitby, ON L1R 1V7, Canada
+1 905-449-1236+1 905-449-1236Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
Momentum Massage and Wellness Studio
43 Gladstone Ave, Oshawa, ON L1J 4E4, Canada
+1 905-720-2000+1 905-720-2000Call to book
Durham Acupuncture Clinic
128 Stevenson Rd S, Oshawa, ON L1J 5M1, Canada
+1 905-233-1165+1 905-233-1165Call to bookDry Needling
Acupuncture
We-Fix-U Chiropractic, Physiotherapy & Foot Clinic - Oshawa
1335 Benson St, Oshawa, ON L1K 0W6, Canada
+1 905-433-7675+1 905-433-7675Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Let's RelaXx
300 King St W Suite 206, Oshawa, ON L1J 2K1, Canada
+1 647-979-6941+1 647-979-6941Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Relaxing Massage
MN Physiotherapy Clinic
50 Richmond St E Suite 107, Oshawa, ON L1G 7C7, Canada
+1 289-312-1921+1 289-312-1921Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic and Massage Centre
18 Gibbons St, Oshawa, ON L1J 4X7, Canada
+1 905-728-5512+1 905-728-5512Call to bookAcupuncture
Chiropractic
Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookHyperbaric Oxygen Therapy
Dry Needling
Hands on Health Care Massage Therapy & Craniosacral Therapy
1572 Arborwood Dr, Oshawa, ON L1K 2R4, Canada
+1 905-666-1393+1 905-666-1393Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Chinese Massage
Hand & Stone Massage and Facial Spa - Oshawa
2600 Simcoe St N Unit 2, Oshawa, ON L1H 7K4, Canada
+1 905-579-4263+1 905-579-4263Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Harmony MedSpa
785 Taunton Rd E Unit 1, Oshawa, ON L1K 1L1, Canada
+1 905-579-7404+1 905-579-7404Call to bookLeg Waxing
Men's Waxing
Back Waxing
Bikini Waxing
Massage Addict | Oshawa
250 Taunton Rd E Unit 7A, Oshawa, ON L1G 6Z6, Canada
+1 905-433-8888+1 905-433-8888Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Cupping Therapy
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Centennial with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Centennial, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Centennial are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Centennial with the Fresha mobile app. Prices start at $105, and a session usually lasts around 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Centennial. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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