Best Deep Tissue Massages Near Me in Les Mille-Roches, Montréal
One venue offering Deep Tissue Massages in Les Mille-Roches, Montréal See map
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Massotherapie Pourquoi Pas
125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada
+1 450-358-8388+1 450-358-8388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinatex Sports Physio St-Jean-sur-Richelieu
86 Bd Saint-Luc Suite 130, Saint-Jean-sur-Richelieu, QC J3A 1G1, Canada
+1 450-349-3333+1 450-349-3333Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Corine Lépine Masso-Kinésithérapeute
124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 450-210-1508+1 450-210-1508Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Desranleau Massothérapie
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada
+1 514-506-8462+1 514-506-8462Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ô Temps de Mé
111 Rue Joseph-Tremblay, Saint-Jean-sur-Richelieu, QC J2Y 1M1, Canada
+1 514-926-7389+1 514-926-7389Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Clinique Moov
315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada
+1 514-397-9251+1 514-397-9251Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Vitalité Paradisiaque Thérapeutique
194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada
+1 450-272-0486+1 450-272-0486Call to bookSauna
Spa Package
Jessica Lauzon massothérapeute agréée
604 1re Rue, Saint-Jean-sur-Richelieu, QC J2X 3B6, Canada
+1 514-712-1468+1 514-712-1468Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Clinique de massothérapie Paré Action St-Jean | Massage sportif et de cicatrices par Vanessa Paré
521 Bd du Séminaire N 303-B, 521 Bd du Séminaire N, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada
+1 450-210-1828+1 450-210-1828Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Massothérapie Kimberly Gervais
1095 Boul. d'Iberville, Saint-Jean-sur-Richelieu, QC J2X 4B1, Canada
+1 514-241-9925+1 514-241-9925Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
max-t-rapy
390 de la, Rue de la Pinède, Saint-Jean-sur-Richelieu, QC J2W 2E1, Canada
+1 514-898-7972+1 514-898-7972Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myriam Vigneault Massothérapeute
56 Rue des Échevins #102, Saint-Jean-sur-Richelieu, QC J2W 3E8, Canada
+1 514-995-4451+1 514-995-4451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sandrine Pitelet Massothérapie (Lazenitude)
231 Rue Roy, Saint-Jean-sur-Richelieu, QC J2W 2E6, Canada
+1 514-216-2294+1 514-216-2294Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Musqulo Posturale - Clinique d'orthothérapie
128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 514-267-5706+1 514-267-5706Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carolyn Cormier Massothérapeute
195 Rue Chênevert, Saint-Jean-sur-Richelieu, QC J2W 3A7, Canada
+1 613-662-6525+1 613-662-6525Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Clinique de Massothérapie Aqua Spa
364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada
+1 450-347-8777+1 450-347-8777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LOUISE GUAY
1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, QC J3A 1R7, Canada
+1 450-359-6161+1 450-359-6161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mass'EnCorps (massothérapeute & doula)
122 Rue Jean-Talon local 203, Saint-Jean-sur-Richelieu, QC J2W 1N7, Canada
+1 514-240-3208+1 514-240-3208Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Les Mille-Roches with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Les Mille-Roches and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're liking what we see in Les Mille-Roches. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Les Mille-Roches. You can book a session length that suits you, with most appointments taking between 45 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Les Mille-Roches, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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