Best Deep Tissue Massages Near Me in Iberville, Montréal
One venue offering Deep Tissue Massages in Iberville, Montréal See map
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Clinique de Massothérapie Aqua Spa
364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada
+1 450-347-8777+1 450-347-8777Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Jessica Lauzon massothérapeute agréée
604 1re Rue, Saint-Jean-sur-Richelieu, QC J2X 3B6, Canada
+1 514-712-1468+1 514-712-1468Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massothérapie Kimberly Gervais
1095 Boul. d'Iberville, Saint-Jean-sur-Richelieu, QC J2X 4B1, Canada
+1 514-241-9925+1 514-241-9925Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Corine Lépine Masso-Kinésithérapeute
124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 450-210-1508+1 450-210-1508Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Desranleau Massothérapie
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada
+1 514-506-8462+1 514-506-8462Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massotherapie Pourquoi Pas
125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada
+1 450-358-8388+1 450-358-8388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LOUISE GUAY
1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, QC J3A 1R7, Canada
+1 450-359-6161+1 450-359-6161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique de massothérapie Paré Action St-Jean | Massage sportif et de cicatrices par Vanessa Paré
521 Bd du Séminaire N 303-B, 521 Bd du Séminaire N, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada
+1 450-210-1828+1 450-210-1828Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Vitalité Paradisiaque Thérapeutique
194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada
+1 450-272-0486+1 450-272-0486Call to bookSauna
Spa Package
Massothérapie MP - Saint-Jean-sur-Richelieu
357 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 4K1, Canada
+1 514-206-8419+1 514-206-8419Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clinique Moov
315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada
+1 514-397-9251+1 514-397-9251Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Physio St-Eugène
397 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 7T1, Canada
+1 450-347-3748+1 450-347-3748Call to bookPhysiotherapy
Musqulo Posturale - Clinique d'orthothérapie
128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 514-267-5706+1 514-267-5706Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Iberville with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Iberville, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Iberville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about $100 on average in Iberville. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Iberville, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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