Best Deep Tissue Massages near me in Westminster, Lethbridge
One venue offering Deep Tissue Massages in Westminster, Lethbridge See map
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Windy City Asian Massage and Foot Spa
247 13 St N, Lethbridge, AB T1H 2R6, Canada
+1 403-942-1001+1 403-942-1001Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
4 Elements Wellness Clinic
518 5 St S, Lethbridge, AB T1J 2B8, Canada
+1 403-942-4010+1 403-942-4010Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
The Bridge - Sports Therapy & Training Lethbridge
420 40 St S #40, Lethbridge, AB T1J 4Z5, Canada
+1 403-635-4480+1 403-635-4480Call to bookPersonal Training
Tranquility Acupuncture & Wellness Clinic
553 40 St S #1, Lethbridge, AB T1J 4M1, Canada
+1 403-329-0108+1 403-329-0108Call to bookBody Wrap
Body Scrub
Spa Package
Cryotherapy
Waso Physiotherapy and Massage
545 Wt Hill Blvd S #10, Lethbridge, AB T1J 1Y6, Canada
+1 587-486-0717+1 587-486-0717Call to bookPhysiotherapy
Dry Needling
Well Vitality Health Clinic
616 3 Ave S, Lethbridge, AB T1J 0H5, Canada
+1 587-425-0111+1 587-425-0111Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Relaxing Massage
Catwalk Salon & Spa
618 3 Ave S, Lethbridge, AB T1J 0H5, Canada
+1 403-327-4555+1 403-327-4555Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
JJ THAI MASSAGE THERAPY
728 6 St S, Lethbridge, AB T1J 2E6, Canada
+1 403-393-0009+1 403-393-0009Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Thai Massage
Effect Therapy Health Centre - Lethbridge
2810 Fairway St S Unit 30, Lethbridge, AB T1K 6T9, Canada
+1 403-320-1524+1 403-320-1524Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Lethbridge Acupuncture & Chinese Herbal Clinic
2126 7 Ave S, Lethbridge, AB T1J 1M7, Canada
+1 403-352-8861+1 403-352-8861Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
United Healthy Goals
524 6 St S, Lethbridge, AB T1J 2E2, Canada
+1 403-796-6746+1 403-796-6746Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Ana's Thai massage
434 7 St S #105, Lethbridge, AB T1J 2G7, Canada
+1 403-892-6165+1 403-892-6165Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Swedish Massage
LA MAISON DU MASSAGE
1514 2 Ave S, Lethbridge, AB T1J 0G1, Canada
+1 403-978-9058+1 403-978-9058Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Thai Massage
Recharge Studio
2622 S Parkside Dr, Lethbridge, AB T1K 0C4, Canada
+1 587-370-4668+1 587-370-4668Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Ayurvedic Massage
Infants to Athletes Massage Therapy
Plaza 1, 104 13 St N Unit 236, Lethbridge, AB T1H 2R4, Canada
+1 587-257-5587+1 587-257-5587Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Able Body Health Clinic
1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada
+1 403-329-1300+1 403-329-1300Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Cupping Therapy
Health First Soft Tissue & Joint Clinic
1075 Mayor Magrath Dr S, Lethbridge, AB T1K 2P9, Canada
+1 403-380-3744+1 403-380-3744Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Balance Thai Massage Therapy
495 Wt Hill Blvd S #13, Lethbridge, AB T1J 1Y6, Canada
+1 403-929-3591+1 403-929-3591Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Back Massage
Mother Nurture
1014 20 St S, Lethbridge, AB T1K 2C9, Canada
+1 403-894-2823+1 403-894-2823Call to bookBody Scrub
Spa Package
Sauna
Conscious Beauty
409 5 St S, Lethbridge, AB T1J 2B6, Canada
+1 403-849-7799+1 403-849-7799Call to bookMicroneedling
Skin Tightening
Mesotherapy
Electrolysis
Serene Intuition
104 13 St N #236, Lethbridge, AB T1H 2R4, Canada
+1 403-308-2177+1 403-308-2177Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Couples Massage
Euro Physical Therapy
1502 9 Ave S, Lethbridge, AB T1J 1V8, Canada
+1 403-327-6466+1 403-327-6466Call to bookPhysiotherapy
Dry Needling
Rebound Health - North
1007 3 Ave N, Lethbridge, AB T1H 6R4, Canada
+1 403-320-1781+1 403-320-1781Call to bookPhysiotherapy
Dry Needling
R and R Massage Therapy
1115 23 St S, Lethbridge, AB T1K 2K5, Canada
+1 403-432-2363+1 403-432-2363Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
True Thai Massage Therapy New Earth Bodywork
1605 3 Ave S, Lethbridge, AB T1J 0L1, Canada
+1 403-969-0226+1 403-969-0226Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Thai Massage
C.P. Massage
104 13 St N #250, Lethbridge, AB T1H 2R4, Canada
+1 403-393-2604+1 403-393-2604Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Wild West Massage
409 5 St S #2B, Lethbridge, AB T1J 2B6, Canada
+1 403-593-5836+1 403-593-5836Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage
Driftwood Balance - Massage & Wellness
431 40 St S, Lethbridge, AB T1J 4M1, Canada
+1 587-394-6541+1 587-394-6541Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Reflexology
Meridian Integrated Health and Wellness Centre
902 9 St S, Lethbridge, AB T1J 2M2, Canada
+1 403-327-0334+1 403-327-0334Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
Back In Balance Wellness Centre
303 3 Ave S, Lethbridge, AB T1J 4J8, Canada
+1 403-331-3331+1 403-331-3331Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Peak Physical Therapy
715 2 Ave S, Lethbridge, AB T1J 0C4, Canada
+1 403-328-7325+1 403-328-7325Call to bookPhysiotherapy
Dry Needling
Acupuncture
Jody Killoran Lethbridge Massage
1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada
+1 403-329-1300+1 403-329-1300Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage
Offerings Wellness Centre
740 4 Ave S #3, Lethbridge, AB T1J 0N8, Canada
+1 403-634-5338+1 403-634-5338Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Ayurvedic Massage
Chiropractic Central
210 12C St N, Lethbridge, AB T1H 2M7, Canada
+1 403-329-0922+1 403-329-0922Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Elite Sports Medicine
2527 Fairway Rd S #102, Lethbridge, AB T1K 5V4, Canada
+1 587-425-1235+1 587-425-1235Call to bookPhysiotherapy
Dry Needling
Chiropractic
TOUCH HEALING ASIAN MASSAGE SPA
206 13 St S, Lethbridge, AB T1J 2V4, Canada
+1 403-929-8288+1 403-929-8288Call to bookSauna
Spa Package
Body Scrub
ocean motion spa
918 3 Ave S, Lethbridge, AB T1J 2M6, Canada
+1 825-594-3582+1 825-594-3582Call to bookCryotherapy
Infrared Sauna
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Westminster
5.0
Average of 62 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Westminster with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Westminster and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Our app users think of Fresha as their go-to guide for Westminster. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Westminster should cost around $80, and plan on spending up to 1 hour at your session.
It's time for the best part: your treatment in Westminster, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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