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Deep Tissue Massage Westminster

Best Deep Tissue Massages near me in Westminster, Lethbridge

Venues offering Deep Tissue Massages in Westminster, Lethbridge See map

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Windy City Asian Massage and Foot Spa

247 13 St N, Lethbridge, AB T1H 2R6, Canada

+1 403-942-1001 +1 403-942-1001 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

BRIO SalonSpa

1211 3 Ave S, Lethbridge, AB T1J 0J7, Canada

+1 403-327-9197 +1 403-327-9197 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

4 Elements Wellness Clinic

518 5 St S, Lethbridge, AB T1J 2B8, Canada

+1 403-942-4010 +1 403-942-4010 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Pure Spa

214 5 St S, Lethbridge, AB T1J 2B5, Canada

+1 403-327-2800 +1 403-327-2800 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

The Bridge - Sports Therapy & Training Lethbridge

420 40 St S #40, Lethbridge, AB T1J 4Z5, Canada

+1 403-635-4480 +1 403-635-4480 Call to book

Personal Training

Tranquility Acupuncture & Wellness Clinic

553 40 St S #1, Lethbridge, AB T1J 4M1, Canada

+1 403-329-0108 +1 403-329-0108 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Waso Physiotherapy and Massage

545 Wt Hill Blvd S #10, Lethbridge, AB T1J 1Y6, Canada

+1 587-486-0717 +1 587-486-0717 Call to book

Dry Needling

Physiotherapy

Well Vitality Health Clinic

616 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 587-425-0111 +1 587-425-0111 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Catwalk Salon & Spa

618 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 403-327-4555 +1 403-327-4555 Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

JJ THAI MASSAGE THERAPY

728 6 St S, Lethbridge, AB T1J 2E6, Canada

+1 403-393-0009 +1 403-393-0009 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Effect Therapy Health Centre - Lethbridge

2810 Fairway St S Unit 30, Lethbridge, AB T1K 6T9, Canada

+1 403-320-1524 +1 403-320-1524 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lethbridge Acupuncture & Chinese Herbal Clinic

2126 7 Ave S, Lethbridge, AB T1J 1M7, Canada

+1 403-352-8861 +1 403-352-8861 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

United Healthy Goals

524 6 St S, Lethbridge, AB T1J 2E2, Canada

+1 403-796-6746 +1 403-796-6746 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Ana's Thai massage

434 7 St S #105, Lethbridge, AB T1J 2G7, Canada

+1 403-892-6165 +1 403-892-6165 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Reflexology

LA MAISON DU MASSAGE

1514 2 Ave S, Lethbridge, AB T1J 0G1, Canada

+1 403-978-9058 +1 403-978-9058 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Recharge Studio

2622 S Parkside Dr, Lethbridge, AB T1K 0C4, Canada

+1 587-370-4668 +1 587-370-4668 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Infants to Athletes Massage Therapy

Plaza 1, 104 13 St N Unit 236, Lethbridge, AB T1H 2R4, Canada

+1 587-257-5587 +1 587-257-5587 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Able Body Health Clinic

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-329-1300 +1 403-329-1300 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Health First Soft Tissue & Joint Clinic

1075 Mayor Magrath Dr S, Lethbridge, AB T1K 2P9, Canada

+1 403-380-3744 +1 403-380-3744 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Balance Thai Massage Therapy

495 Wt Hill Blvd S #13, Lethbridge, AB T1J 1Y6, Canada

+1 403-929-3591 +1 403-929-3591 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Mother Nurture

1014 20 St S, Lethbridge, AB T1K 2C9, Canada

+1 403-894-2823 +1 403-894-2823 Call to book

Body Scrub

Sauna

Spa Package

Conscious Beauty

409 5 St S, Lethbridge, AB T1J 2B6, Canada

+1 403-849-7799 +1 403-849-7799 Call to book

Dermabrasion

Laser Resurfacing

Electrolysis

Microneedling

Serene Intuition

104 13 St N #236, Lethbridge, AB T1H 2R4, Canada

+1 403-308-2177 +1 403-308-2177 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Euro Physical Therapy

1502 9 Ave S, Lethbridge, AB T1J 1V8, Canada

+1 403-327-6466 +1 403-327-6466 Call to book

Physiotherapy

Dry Needling

Rebound Health - North

1007 3 Ave N, Lethbridge, AB T1H 6R4, Canada

+1 403-320-1781 +1 403-320-1781 Call to book

Physiotherapy

Dry Needling

R and R Massage Therapy

1115 23 St S, Lethbridge, AB T1K 2K5, Canada

+1 403-432-2363 +1 403-432-2363 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Reflexology

True Thai Massage Therapy New Earth Bodywork

1605 3 Ave S, Lethbridge, AB T1J 0L1, Canada

+1 403-969-0226 +1 403-969-0226 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

C.P. Massage

104 13 St N #250, Lethbridge, AB T1H 2R4, Canada

+1 403-393-2604 +1 403-393-2604 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Wild West Massage

409 5 St S #2B, Lethbridge, AB T1J 2B6, Canada

+1 403-593-5836 +1 403-593-5836 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

Driftwood Balance - Massage & Wellness

431 40 St S, Lethbridge, AB T1J 4M1, Canada

+1 587-394-6541 +1 587-394-6541 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Meridian Integrated Health and Wellness Centre

902 9 St S, Lethbridge, AB T1J 2M2, Canada

+1 403-327-0334 +1 403-327-0334 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Back In Balance Wellness Centre

303 3 Ave S, Lethbridge, AB T1J 4J8, Canada

+1 403-331-3331 +1 403-331-3331 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Peak Physical Therapy

715 2 Ave S, Lethbridge, AB T1J 0C4, Canada

+1 403-328-7325 +1 403-328-7325 Call to book

Dry Needling

Acupuncture

Physiotherapy

Jody Killoran Lethbridge Massage

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-329-1300 +1 403-329-1300 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Kare by Kerra

454 5 Ave S, Lethbridge, AB T1J 0T5, Canada

587-257-7410 587-257-7410 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Offerings Wellness Centre

740 4 Ave S #3, Lethbridge, AB T1J 0N8, Canada

+1 403-634-5338 +1 403-634-5338 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Chiropractic Central

210 12C St N, Lethbridge, AB T1H 2M7, Canada

+1 403-329-0922 +1 403-329-0922 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Full Body Massage

At Hot Top Pix

520 13 St N, Lethbridge, AB T1H 2S5, Canada

+1 403-317-1919 +1 403-317-1919 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Elite Sports Medicine

2527 Fairway Rd S #102, Lethbridge, AB T1K 5V4, Canada

+1 587-425-1235 +1 587-425-1235 Call to book

Dry Needling

Chiropractic

Physiotherapy

Studio Royale

716 13 St N, Lethbridge, AB T1H 2T1, Canada

+1 403-317-9383 +1 403-317-9383 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

TOUCH HEALING ASIAN MASSAGE SPA

206 13 St S, Lethbridge, AB T1J 2V4, Canada

+1 403-929-8288 +1 403-929-8288 Call to book

Body Scrub

Sauna

Spa Package

ocean motion spa

918 3 Ave S, Lethbridge, AB T1J 2M6, Canada

+1 825-594-3582 +1 825-594-3582 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Westminster with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Westminster and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Our app users think of Fresha as their go-to guide for Westminster. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Westminster should cost around $80, and plan on spending up to 1 hour at your session.

It's time for the best part: your treatment in Westminster, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.