Best Deep Tissue Massages near me in The Delta, Hamilton
One venue offering Deep Tissue Massages in The Delta, Hamilton See map
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Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookDry Needling
Physiotherapy
Chiropractic
MedRehab Group Physiotherapy - Stoney Creek Clinic
631 Queenston Rd #302, Hamilton, ON L8K 6R5, Canada
+1 289-278-8648+1 289-278-8648Call to bookChiropractic
Physiotherapy
Dry Needling
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookChiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Hamilton Physio & Rehab - Hamilton Downtown James St S
200 James St S #207, Hamilton, ON L8P 3A9, Canada
+1 905-529-0521+1 905-529-0521Call to bookDry Needling
Physiotherapy
Chiropractic
Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
(866) 693-9073(866) 693-9073Call to bookDry Needling
Physiotherapy
Pure Sense Spa & Nail Salon
695 Queenston Rd, Hamilton, ON L8G 1A1, Canada
+1 905-578-9191+1 905-578-9191Call to bookMen's Facial
Facial Extractions
Acne Facial
Facial
Innova Physio & Sports Rehab - Hamilton Mountain Kingfisher Square - Physiotherapy Hamilton
920 Upper Wentworth St Unit 9, Hamilton, ON L9A 5C5, Canada
+1 905-389-8772+1 905-389-8772Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Relaxing Massage
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Lymphatic Drainage Massage
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Remedial Massage
Pinpoint RMT
2 Addresses, 217 Main St W, Hamilton, ON L8P 1J4, Canada
+1 647-881-5640+1 647-881-5640Call to bookDry Needling
Acupuncture
Kathleen Burns, RMT
39 Cameron Ave S, Hamilton, ON L8K 2X1, Canada
+1 289-775-5257+1 289-775-5257Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Acupressure
Mulberry Wellness
166 Bay St N, Hamilton, ON L8R 2P7, Canada
+1 905-529-8800+1 905-529-8800Call to bookAcupuncture
Sawadee Thai Massage
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Relaxing Massage
Jen Fleming RMT
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-869-0671+1 905-869-0671Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Reflexology
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Sports Massage
RMT Elizabeth
118 Jackson St E, Hamilton, ON L8N 1L3, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Thai Massage
Aloft RMT + Movement
327 Ottawa St N Unit 213, Hamilton, ON L8H 3Z8, Canada
+1 905-929-4506+1 905-929-4506Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Thai Massage
Hamilton Pelvic Health Centre
2783 King St E Unit2, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Amanda Reid RMT
195 James St N #211, Hamilton, ON L8R 2L2, Canada
+1 416-998-3953+1 416-998-3953Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Remedial Massage
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Relaxing Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Relaxing Massage
BC Wellness Mobile Massage Therapy
34 Cameron Ave N, Hamilton, ON L8H 4Y8, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Restorative Mobility & Massage
534 Concession St Unit 2, Hamilton, ON L8V 1A6, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Couples Massage
Leila Hewitt RMT & Wellness Studio
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-512-5810+1 905-512-5810Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Hot Stone Massage
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Physio-Care Services
845 Upper James St Suite 208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookDry Needling
Physiotherapy
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
(866) 974-1238(866) 974-1238Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hamilton Natural Therapy Centre Inc
120 King St., W Unite720 -Jackson Square Mall, Hamilton, ON L8P 4V2, Canada
+1 905-515-3598+1 905-515-3598Call to bookKasey Russell, RMT - Registered Massage Therapist
682 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-325-4612+1 905-325-4612Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Sports Massage
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Relaxing Massage
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Back Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Couples Massage
Matias Shiatsu & Registered Massage Therapy (Hamilton Location)
87 Wilson St, Hamilton, ON L8R 1C7, Canada
+1 289-489-2048+1 289-489-2048Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Lifemark Physiotherapy Hamilton Mountain
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 905-389-0143+1 905-389-0143Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342+1 905-527-1342Call to bookBody Scrub
Spa Package
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Reflexology
Bowen Medical Group
2783 King St E, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Hot Stone Massage
Main Street Health
150 Main St W, Hamilton, ON L8P 1H8, Canada
+1 905-524-3709+1 905-524-3709Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Garden Of Eden Spa
549 Kenilworth Ave N, Hamilton, ON L8H 4T8, Canada
+1 905-547-0777+1 905-547-0777Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in The Delta
4.0
Average of 462 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in The Delta with Fresha
Top-rated massage places in The Delta: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You can try to count the number of five-star businesses around The Delta on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of The Delta’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in The Delta and expect to pay up to $130.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 120,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in The Delta. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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