Deep Tissue Massage Ellenvale

Best Deep Tissue Massages near me in Ellenvale, Halifax

One venue offering Deep Tissue Massages in Ellenvale, Halifax See map

Holistic Healing 4 Life

5.0

(743)

110 Woodlawn Road, Suite-301, Dartmouth, B2W 2S7, Nova Scotia

60-Minute | Regular | Deep Tissue Massage

$120

90-Minute | Regular | Deep Tissue Massage

1h 30min

$140

Client Report

30min

$70

60-Minute | Initial Assessment/Treatment | Manual Osteopathy

$135

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Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772 +1 902-469-4772 Call to book

Body Scrub

Body Wrap

Spa Treatments

Sauna

Sore Spots Massage Therapy Dartmouth

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada

+1 902-492-6439 +1 902-492-6439 Call to book

Deep Tissue Massage

Acupressure

Chinese Massage

Ayurvedic Massage

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Body Scrub

Infrared Sauna

Cryotherapy

Body Wrap

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Body Wrap

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225 +1 902-464-2225 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935 +1 902-466-9935 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Couples Massage

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Acupuncture

Physical Therapy

Chiropractic

Dry Needling

Lifemark Physiotherapy Portland Street

inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-434-3759 +1 902-434-3759 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Hot Stone Massage

Remedial Massage

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Spa Treatments

Infrared Sauna

Cryotherapy

Body Wrap

PROTx Portland Hills

Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada

+1 902-334-2300 +1 902-334-2300 Call to book

Deep Tissue Massage

Cupping

Lymphatic Drainage Massage

Full Body Massage

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Cole Harbour Integrated Health Services - pt Health

51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada

+1 902-435-3391 +1 902-435-3391 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117 +1 902-462-7117 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014 +1 902-466-9014 Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Acupuncture

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

Cole Harbour Chiropractic

973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-435-9355 +1 902-435-9355 Call to book

Deep Tissue Massage

Chinese Massage

Remedial Massage

Relaxing Massage

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Acupuncture

Chiropractic

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Deep Tissue Massage

Hot Stone Massage

Reflexology

Sports Massage

Cole Harbour Physio & Rehab

1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-462-6492 +1 902-462-6492 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Acupuncture

Vivaria Massage Therapy

19 Major St, Dartmouth, NS B2X 1A5, Canada

+1 902-452-2422 +1 902-452-2422 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Remedial Massage

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813 +1 902-877-5813 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Forest Hills Physio Dartmouth - pt Health

4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada

+1 902-435-4064 +1 902-435-4064 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Flow Integrated Therapy: Yoga & Massage

260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada

+1 902-225-7038 +1 902-225-7038 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Maritime Physiotherapy Ltd

192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada

+1 902-463-6083 +1 902-463-6083 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828 +1 902-465-4828 Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Cupping

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Couples Massage

The Pelvic Health Clinic by Erika Burger Physiotherapy

1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada

+1 902-229-8979 +1 902-229-8979 Call to book

Physical Therapy

Dry Needling

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721 +1 902-334-1721 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage Addict | Cole Harbour

1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada

+1 902-462-7700 +1 902-462-7700 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Massage Addict | Dartmouth

131 Main St, Dartmouth, NS B2X 1R6, Canada

+1 902-462-3338 +1 902-462-3338 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207 +1 902-222-8207 Call to book

Deep Tissue Massage

Foot Massage

Relaxing Massage

Remedial Massage

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247 +1 902-444-4247 Call to book

Threading

Microdermabrasion

Dermaplaning

Men's Facial

Fit4Less

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-462-4075 +1 902-462-4075 Call to book

Spray Tan

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556 +1 902-462-6556 Call to book

Makeup Service

Henna

Facial

Chemical Peel

Top reviews of Deep Tissue Massages near you in Ellenvale

4.0

Average of 734 reviews of 1 venue.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Ellenvale with Fresha

Booking an appointment in Ellenvale with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ellenvale massage therapist, based on recommendations from other Fresha customers.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ellenvale, deep tissue massages usually take around 1 hour, with prices starting from $120.

It's time for the best part: your treatment in Ellenvale, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.