Best Deep Tissue Massages Near Me in Austenville, Halifax
Choose from 2 venues offering Deep Tissue Massages near you in Austenville, Halifax See map
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Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)
3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada
+1 902-536-1856+1 902-536-1856Call to bookDry Needling
Physiotherapy
Chiropractic
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookKeratin Treatment
Wig Installation
Balayage
Women's Haircut
Choice Health Centre - Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Thai Massage
HolisticHealing4Life - Massage Therapy, Osteopath, Cupping Clinic in Dartmouth
110 Woodlawn Rd Suite-301, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7600+1 902-462-7600Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Sore Spots Massage Therapy Dartmouth
99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 888-973-3656+1 888-973-3656Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Experts
6021 Young St #6, Halifax, NS B3K 2A1, Canada
+1 902-404-7677+1 902-404-7677Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 888-958-8767+1 888-958-8767Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Sports Massage
PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Beech Street Health Centre
6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada
+1 902-406-7200+1 902-406-7200Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Maritime Chiropractic & Wellness
1592 Barrington St #200, Halifax, NS B3J 0C7, Canada
+1 902-492-2102+1 902-492-2102Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-701-4515+1 902-701-4515Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
The Summit Skin Care & Hair Removal
5495 Spring Garden Rd, Halifax, NS B3J 3R4, Canada
+1 902-423-3888+1 902-423-3888Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Scotia Physiotherapy
6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada
+1 902-425-3065+1 902-425-3065Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nature Folk Wellness Collective
90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Dr. MacAdam & Associates
6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada
+1 902-407-3347+1 902-407-3347Call to bookChiropractic
Acupuncture
Blue Nile Massage & Wellness
Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada
+1 902-407-2151+1 902-407-2151Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Tidal Soul Massage Therapy & Wellness Inc.
2962 B Oxford St, Halifax, NS B3L 2W4, Canada
90222065099022206509Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sun And Moon Massage Therapy
2973 Oxford St, Halifax, NS B3L 2W3, Canada
+1 782-234-4067+1 782-234-4067Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Ayurvedic Massage
ACCEL Physiotherapy and Sport Performance Centre
137 Venture Run Suite 101, Dartmouth, NS B3B 0L9, Canada
+1 902-446-4004+1 902-446-4004Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crystal Finley
2351 Clifton St, Halifax, NS B3K 4T9, Canada
+1 902-219-3004+1 902-219-3004Call to book
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
pt Health and Wellness Centre Gladstone Halifax
2751 Gladstone St, Halifax, NS B3K 4W6, Canada
+1 902-701-4511+1 902-701-4511Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Lindsay Heyland RMT
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813+1 902-877-5813Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Massage Addict
1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada
+1 902-407-4040+1 902-407-4040Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flow Integrated Therapy: Yoga & Massage
260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada
+1 902-225-7038+1 902-225-7038Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Maritime Physiotherapy Ltd
192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada
+1 902-463-6083+1 902-463-6083Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Active Approach Health & Wellness Centre - Halifax
5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada
+1 902-429-2225+1 902-429-2225Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
CBI Health
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
University Physiotherapy Inc
5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada
+1 902-423-9800+1 902-423-9800Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207+1 902-222-8207Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KC Thai Massage
3115 Veith St unit 306, Halifax, NS B3K 3G9, Canada
+1 902-719-1421+1 902-719-1421Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Austenville
5.0
Average of 964 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Austenville with Fresha
Rely on Fresha when you're in need of a massage place in Austenville. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Austenville for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Austenville. Prices range between $110 and $125 on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Austenville, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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