Best Deep Tissue Massages Near Me in Lake District, Edmonton
Choose from 3 venues offering Deep Tissue Massages near you in Lake District, Edmonton See map
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Forward Physiotherapy, Chiropractic & Wellness North Edmonton
Second Floor, 16733 84 St NW #211, Edmonton, AB T5Z 0P9, Canada
+1 780-757-9001+1 780-757-9001Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
ADAM PHYSIO & WELLNESS
8336 160 Ave NW, Edmonton, AB T5Z 3P1, Canada
+1 780-906-6262+1 780-906-6262Call to bookDry Needling
Chiropractic
Physiotherapy
Stride Sports & Physiotherapy - Crystallina
6836 178 Ave NW, Edmonton, AB T5Z 0T5, Canada
+1 587-792-9953+1 587-792-9953Call to bookAcupuncture
Physiotherapy
Dry Needling
I-Ching Massage
873 Crystallina Nera Way NW, Edmonton, AB T5Z 0L6, Canada
+1 587-566-4806+1 587-566-4806Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Vivify Therapeutic Mobile (Massage and manual Osteopathy)
Edmonton, AB T5Z 2V9, Canada
+1 780-964-8421+1 780-964-8421Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Massage Addict
9635 167 Ave NW, Edmonton, AB T5Z 3S3, Canada
+1 780-760-2600+1 780-760-2600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Lake Beaumaris
15379 Castle Downs Rd NW #201, Edmonton, AB T5X 3Y7, Canada
+1 888-733-4651+1 888-733-4651Call to bookPhysiotherapy
Dry Needling
Stride Sports & Physiotherapy - Brintnell
4357 167 Ave NW, Edmonton, AB T5Y 3Y2, Canada
+1 780-757-0206+1 780-757-0206Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture
8103 127 Ave NW Unit-17, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookPhysiotherapy
Dry Needling
Albany Chiropractic & Massage
12724 167 Ave NW, Edmonton, AB T6V 1J6, Canada
+1 780-478-1066+1 780-478-1066Call to bookChiropractic
Acupuncture
Recovr Physiotherapy Edmonton
1468 McConachie Blvd NW, Edmonton, AB T5Y 3X2, Canada
+1 587-488-7104+1 587-488-7104Call to bookAcupuncture
Physiotherapy
Dry Needling
Pivotal Physiotherapy - Northgate
9499 137 Ave NW #2002, Edmonton, AB T5E 6K9, Canada
+1 780-473-1461+1 780-473-1461Call to bookAcupuncture
Physiotherapy
Dry Needling
Balwin Chiropractic & Massage Clinic
13123 82 St NW, Edmonton, AB T5E 2T4, Canada
+1 780-475-8484+1 780-475-8484Call to bookAcupuncture
Chiropractic
Dry Needling
Norman's Therapeutic Massage
9224 132 Ave NW, Edmonton, AB T5E 0Y3, Canada
+1 780-802-4319+1 780-802-4319Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mona Massage for Women n kids
13327 117 St NW, Edmonton, AB T5E 5K3, Canada
+1 587-566-9387+1 587-566-9387Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Align Massage Therapy Inc
148 Ebbers Blvd NW #131, Edmonton, AB T5Y 4A4, Canada
+1 587-778-4051+1 587-778-4051Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Soothing Harmony Healing Spa Inc.
15711 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-456-3911+1 780-456-3911Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
North Edmonton Chiropractic & Massage Clinic
12935 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 780-473-6441+1 780-473-6441Call to bookChiropractic
The Soothing Relief Massage Clinic
15707 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-457-1022+1 780-457-1022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precision Health & Wellness
10807 Castle Downs Rd NW #217, Edmonton, AB T5X 3N7, Canada
+1 780-761-0300+1 780-761-0300Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Pro Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Lewis Massage Therapy & Natural Health Centre
inside Shadified Salon, 12222 137 Ave NW #125, Edmonton, AB T5L 4X5, Canada
+1 780-901-7618+1 780-901-7618Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Better Health Massage Therapy Ltd
16516 109 St NW, Edmonton, AB T5X 1W9, Canada
+1 780-473-3906+1 780-473-3906Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
YQ MASSAGE BEAUTY STUDIO
12911 97 St NW, Edmonton, AB T5E 4C2, Canada
+1 587-333-9338+1 587-333-9338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Best Care Massage
13538 97 St NW, Edmonton, AB T5E 4E2, Canada
+1 780-803-6766+1 780-803-6766Call to bookBody Scrub
GoldLife Massage Therapy
12762 82 St NW, Edmonton, AB T5E 2T1, Canada
+1 780-803-6688+1 780-803-6688Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Back Massage
Top reviews of Deep Tissue Massages near you in Lake District
5.0
Average of 15 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lake District with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Lake District, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Lake District for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Lake District. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Lake District, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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