Best Deep Tissue Massages Near Me in Gorman Industrial West, Edmonton
One venue offering Deep Tissue Massages in Gorman Industrial West, Edmonton See map
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Massage Addict
15347 37 St NW, Edmonton, AB T5Y 0S5, Canada
+1 780-705-1200+1 780-705-1200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stride Sports & Physiotherapy - Brintnell
4357 167 Ave NW, Edmonton, AB T5Y 3Y2, Canada
+1 780-757-0206+1 780-757-0206Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
ADAM PHYSIO & WELLNESS
8336 160 Ave NW, Edmonton, AB T5Z 3P1, Canada
+1 780-906-6262+1 780-906-6262Call to bookChiropractic
Physiotherapy
Dry Needling
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookPhysiotherapy
Dry Needling
The Chiropractic Wellness Studio
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 780-477-0990+1 780-477-0990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recovr Physiotherapy Edmonton
1468 McConachie Blvd NW, Edmonton, AB T5Y 3X2, Canada
+1 587-488-7104+1 587-488-7104Call to bookPhysiotherapy
Acupuncture
Dry Needling
Integrity Massage Therapy
12818 52 St NW 2nd floor, Edmonton, AB T5A 0B6, Canada
+1 780-952-1765+1 780-952-1765Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Monique Johnston’s Massage Therapy
2007 138 Ave NW, Edmonton, AB T5Y 1K7, Canada
+1 780-717-4579+1 780-717-4579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stride Sports & Physiotherapy - Crystallina
6836 178 Ave NW, Edmonton, AB T5Z 0T5, Canada
+1 587-792-9953+1 587-792-9953Call to bookAcupuncture
Physiotherapy
Dry Needling
I-Ching Massage
873 Crystallina Nera Way NW, Edmonton, AB T5Z 0L6, Canada
+1 587-566-4806+1 587-566-4806Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sunrise to Sunset Massage
277 River Point NW, Edmonton, AB T5A 4Z3, Canada
+1 587-930-4811+1 587-930-4811Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Body Align Massage Therapy Inc
148 Ebbers Blvd NW #131, Edmonton, AB T5Y 4A4, Canada
+1 587-778-4051+1 587-778-4051Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Soothing Harmony Healing Spa Inc.
15711 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-456-3911+1 780-456-3911Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Soothing Relief Massage Clinic
15707 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-457-1022+1 780-457-1022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acadia Physical Therapy and Health Centre
12781 50 St NW Unit 200, Edmonton, AB T5A 4L8, Canada
+1 780-473-1681+1 780-473-1681Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Therapeutic Massage
Melt Massage Boutique
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 587-414-0789+1 587-414-0789Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Pro Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bodytech therapeutic Massage Clinic
13750 50 St NW Unit # 18, Edmonton, AB T5A 5J6, Canada
+1 780-466-8992+1 780-466-8992Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Gorman Industrial West
5.0
Average of 14 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Gorman Industrial West with Fresha
Booking your next massage appointment in Gorman Industrial West with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Gorman Industrial West massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Gorman Industrial West.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Gorman Industrial West, Canada. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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