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Deep Tissue Massage West

Best Deep Tissue Massages near me in West, Calgary

Venues offering Deep Tissue Massages in West, Calgary See map

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Bow Trail Physiotherapy & Rehabilitation

4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada

+1 403-800-6616 +1 403-800-6616 Call to book

Physiotherapy

Dry Needling

Market Mall Physio & Chiro

4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada

+1 587-316-8076 +1 587-316-8076 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Intrinsi

3519 18 Street SW, Calgary, AB T2T 4T9, Canada

+1 403-229-9214 +1 403-229-9214 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Life 'n Balance Wellness Centre | Chiropractic Calgary

3403 26 Ave SW, Calgary, AB T3E 0N3, Canada

+1 403-686-7676 +1 403-686-7676 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lifemark Physiotherapy Springborough

30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada

(866) 301-4353 (866) 301-4353 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ascent Health & Sport Therapy

1904 20 Ave NW, Calgary, AB T2M 1H5, Canada

+1 403-764-1200 +1 403-764-1200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Natural Way Chiropractic

3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada

+1 403-246-0334 +1 403-246-0334 Call to book

Physiotherapy

Chiropractic

Encompass Sports Therapy

6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada

+1 403-249-4544 +1 403-249-4544 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Full Potential Chiropractic

40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada

+1 403-204-0084 +1 403-204-0084 Call to book

Chiropractic

Centre for Chiropractic and Sports Rehabilitation

1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada

+1 403-282-8989 +1 403-282-8989 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Maximum Potential Physiotherapy

1620 29 St NW #125, Calgary, AB T2N 4L7, Canada

+1 587-317-6908 +1 587-317-6908 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Alta Physio

1747 34 Ave SW, Calgary, AB T2T 2B7, Canada

+1 403-796-9589 +1 403-796-9589 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

CITCM Acupuncture & Massage Therapy Training

Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada

+1 403-520-5258 +1 403-520-5258 Call to book

Acupuncture

Momentum Health National Spine & Wellness

1815 10 Ave SW, Calgary, AB T3C 0K2, Canada

+1 403-270-7252 +1 403-270-7252 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Arcadian Massage

8560 8A Ave SW #215, Calgary, AB T3H 1T1, Canada

+1 403-312-2800 +1 403-312-2800 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Reflexology

Vibe Health & Spine - NUCCA Calgary

1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada

+1 587-803-3354 +1 587-803-3354 Call to book

Acupuncture

Chiropractic

Center For Healthy Living

873 85 St SW Suite 6105, Calgary, AB T3H 4C8, Canada

+1 403-769-0093 +1 403-769-0093 Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Leela Eco Spa - Marda Loop

2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Lifemark Physiotherapy Aspen

339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada

+1 403-242-9001 +1 403-242-9001 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Pulse Physiotherapy

1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada

+1 403-805-9459 +1 403-805-9459 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Back Massage

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage

3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada

+1 403-454-1600 +1 403-454-1600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Complete Chiropractic & Sports Therapy

2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada

+1 403-245-2686 +1 403-245-2686 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Therapeutic Massage

Renu Health & Wellness

209 19 St NW #200, Calgary, AB T2N 2H9, Canada

+1 403-270-2111 +1 403-270-2111 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

360 Brain Body Wellness Clinic

3332 20 St SW #316, Calgary, AB T2T 6T9, Canada

+1 403-262-4770 +1 403-262-4770 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Calgary Health Collective

2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada

+1 825-414-0511 +1 825-414-0511 Call to book

Chiropractic

Live Wild Massage Therapy

4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada

+1 587-370-3435 +1 587-370-3435 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage Experts

8425 Broadcast Ave SW, Calgary, AB T3H 6B7, Canada

+1 403-454-3353 +1 403-454-3353 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

MRU Injury & Prevention Clinic

U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Call to book

Dry Needling

Acupuncture

Physiotherapy

Chiropractic

Maximum Health Wellness Centre

213 19 St NW #4, Calgary, AB T2N 2H9, Canada

+1 403-283-0725 +1 403-283-0725 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Sports Massage

Calgary Muscle And Soft Tissue Clinic

10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada

+1 403-764-1400 +1 403-764-1400 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Healthy Life Massage & Wellness

3803 26 Ave SW, Calgary, AB T3E 6V7, Canada

+1 403-457-3326 +1 403-457-3326 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hamilton Massage

1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada

+1 587-581-5540 +1 587-581-5540 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

HALO Clinic

4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada

+1 403-452-7100 +1 403-452-7100 Call to book

Acupuncture

Chiropractic

Dry Needling

Body Beyond Therapeutic

2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada

+1 587-433-0038 +1 587-433-0038 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

North West Vibrational Acupuncture & Massage

1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada

+1 587-210-2060 +1 587-210-2060 Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Cupping Therapy

Living Lotus Healing

2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada

+1 403-971-1762 +1 403-971-1762 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Acupressure

Hillhurst Healing Arts, Kensington

1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Vitality Chiropractic & Counselling

2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada

+1 403-890-6666 +1 403-890-6666 Call to book

Chiropractic

Acupuncture

Physiotherapy

The Travelling Massage Therapist

1609 12 Ave SW, Calgary, AB T3C 0R3, Canada

+1 587-437-3546 +1 587-437-3546 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

KneadRelief

2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada

+1 403-714-7058 +1 403-714-7058 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Kinesio Massage Therapy Calgary

3949 17 Ave SW, Calgary, AB T3E 0C3, Canada

+1 825-994-5545 +1 825-994-5545 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Orthopaedic Massage Consultants

4411 16 Ave NW, Calgary, AB T3B 0M3, Canada

+1 403-287-0477 +1 403-287-0477 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Bowness Bodywork & Massage Therapy

located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada

+1 403-463-4344 +1 403-463-4344 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Revive Massage

2336 22 St NW, Calgary, AB T2M 3W4, Canada

+1 825-205-3098 +1 825-205-3098 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre

4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada

+1 587-912-0068 +1 587-912-0068 Call to book

Dry Needling

Physiotherapy

Acupuncture

Target Health Ltd

1724 46 St NW, Calgary, AB T3B 1B2, Canada

+1 403-247-6245 +1 403-247-6245 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Calgary Muscle and Soft Tissue Clinic - Bowness

6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada

+1 403-764-1400 +1 403-764-1400 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Amanda Prokop RMT, Massage Therapy

2520 16b St SW, Calgary, AB T2T 4L9, Canada

+1 403-835-0046 +1 403-835-0046 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Touch and Release

1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada

+1 403-710-6273 +1 403-710-6273 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Calgary Maternity Massage Therapy

7370 Sierra Morena Blvd SW #106, Calgary, AB T3H 4H9, Canada

+1 403-609-4915 +1 403-609-4915 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Springbank Skin Centre

7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada

+1 403-613-7464 +1 403-613-7464 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Maple Acupuncture and Massage

1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada

+1 403-460-8885 +1 403-460-8885 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Addict | Calgary Marda Loop

1841 33 Ave SW, Calgary, AB T2T 1Z1, Canada

+1 825-205-8751 +1 825-205-8751 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Between Now and Zen Massage Therapy

3203 26a St SW, Calgary, AB T3E 2E4, Canada

+1 587-897-8877 +1 587-897-8877 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Sharon's Manual Osteopath & Massage Clinic

4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada

+1 403-968-3276 +1 403-968-3276 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

The Massage Guru

4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada

+1 587-971-5557 +1 587-971-5557 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

YYDS Massage

3820 Bow Trl SW, Calgary, AB T3C 2E7, Canada

+1 403-727-0480 +1 403-727-0480 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Grassroots Naturopathic Medicine Health Clinic

22 Richard Way SW, Calgary, AB T3E 7M9, Canada

+1 403-217-8898 +1 403-217-8898 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Riverside Spa

110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada

+1 403-270-7500 +1 403-270-7500 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Optimum Wellness Centres - Bowness

6524 Bowness Rd NW, Calgary, AB T3B 0E9, Canada

+1 403-247-3787 +1 403-247-3787 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Reflexology

VIP Beauty & Wellness Spa

1524 17 Ave SW, Calgary, AB T2T 0C8, Canada

+1 825-540-3888 +1 825-540-3888 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Inspire Wellness

4306 Richmond Rd SW #103, Calgary, AB T3E 4P6, Canada

+1 403-261-5933 +1 403-261-5933 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Lifemark Father David Bauer Arena

2424 University Dr NW, Calgary, AB T2N 3Y9, Canada

(866) 219-9762 (866) 219-9762 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Sports Massage

Inhale Exhale Massage Therapy

Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada

+1 403-988-8425 +1 403-988-8425 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Pure Wellness --Osteopathy and Massage Therapy

192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada

+1 587-879-8886 +1 587-879-8886 Call to book

Balanced Health & Sports Therapy

1519 19 St NW, Calgary, AB T2N 2K2, Canada

+1 403-282-0880 +1 403-282-0880 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Richmond Physiotherapy & Massage

3715 51 St SW #210, Calgary, AB T3E 6V2, Canada

+1 403-242-1111 +1 403-242-1111 Call to book

Physiotherapy

Dry Needling

Apex Massage Therapy

4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada

+1 403-270-7788 +1 403-270-7788 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Mama Massage

460 Stewart Green SW, Calgary, AB T3H 3C8, Canada

+1 403-474-6400 +1 403-474-6400 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Evidence Sport and Spine North

2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada

+1 403-210-9969 +1 403-210-9969 Call to book

Dry Needling

Chiropractic

Physiotherapy

Essence Wellness Clinic - Marda Loop

3425 22 St SW #305, Calgary, AB T2T 6S8, Canada

+1 403-383-3228 +1 403-383-3228 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Whiteflame Massage and Dynamic Therapies

2005 10 Ave SW, Calgary, AB T3C 0K4, Canada

+1 403-807-5722 +1 403-807-5722 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Le Soleil Spa

2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada

+1 403-338-4406 +1 403-338-4406 Call to book

Body Scrub

Spa Package

Infrared Sauna

Body Wrap

Achieve Wellness Spa

5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada

+1 403-290-1166 +1 403-290-1166 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

MUSCLE RELIEF INC.

1933 10 Ave SW Unit 201, Calgary, AB T3C 0K3, Canada

+1 403-244-2080 +1 403-244-2080 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

University of Calgary Sport Medicine Centre

376 Collegiate Blvd NW, Calgary, AB T2N 1N4, Canada

+1 403-220-8232 +1 403-220-8232 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Monarch Physiotherapy Clinic

3919 Richmond Rd SW Unit 8, Calgary, AB T3E 4P2, Canada

+1 587-417-5148 +1 587-417-5148 Call to book

Physiotherapy

Dry Needling

Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)

1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada

+1 403-270-7917 +1 403-270-7917 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Fitness Canada Physio & Massage Centre

1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada

+1 587-917-5566 +1 587-917-5566 Call to book

Physiotherapy

Dry Needling

Trinity Wellness Centre

302 Crowchild Trail NW, Calgary, AB T2N 2R5, Canada

+1 403-238-8378 +1 403-238-8378 Call to book

Westbrook Family Chiropractic

1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada

+1 403-663-0555 +1 403-663-0555 Call to book

Chiropractic

Kensington Medical Massage

1974 Kensington Rd NW, Calgary, AB T2N 3R5, Canada

+1 403-283-1850 +1 403-283-1850 Call to book

Body Scrub

Sauna

Spa Package

Harmonia Wellness

33 Aspen Stone Rd SW, Calgary, AB T3H 5Y5, Canada

+1 403-478-1017 +1 403-478-1017 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Montgomery Wellness Centre

5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada

+1 587-430-2920 +1 587-430-2920 Call to book

Acupuncture

Massage RELAXUS Physio & Acupuncture

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage Relaxus

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage Heights Signal Hill

5957 Signal Hill Centre S W, Calgary, AB T3H 3P8, Canada

+1 403-234-7529 +1 403-234-7529 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Parkdale Massage

4612a Bowness Rd NW, Calgary, AB T3B 0B3, Canada

+1 587-352-5858 +1 587-352-5858 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Calgary MediSpa

Located in Marda loop, Free parking at the back of clinic, 2022 34 Ave SW, Calgary, AB T2T 2C3, Canada

+1 403-879-1257 +1 403-879-1257 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

U2 massage clinic

1935 37 Street SW #140, Calgary, AB T3E 3A4, Canada

+1 825-559-5577 +1 825-559-5577 Call to book

Body Wrap

Spa Package

Merle Norman Market Mall

D5, Shaganappi Trail NW, Calgary, AB T3A 0E2, Canada

+1 403-286-1451 +1 403-286-1451 Call to book

Body Wrap

Spa Package

CLC Massage

4626 16 Ave NW, Calgary, AB T3B 0M8, Canada

+1 403-456-4633 +1 403-456-4633 Call to book

Body Scrub

Spa Package

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in West with Fresha

At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in West and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Your next massage appointment in West is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the West area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in West on Fresha from $70 to $170. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in West, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.