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Deep Tissue Massage Lake Bonavista

Best Deep Tissue Massages Near Me in Lake Bonavista, Calgary

Choose from 3 venues offering Deep Tissue Massages near you in Lake Bonavista, Calgary See map

Deep Tissue MassageHot Stone Massage Therapeutic Massage Prenatal Massage Swedish Massage Relaxing Massage Cupping Therapy Ayurvedic Massage Thai Massage Reflexology Chinese Massage Foot Massage Full Body Massage Lymphatic Drainage Massage

Healing Hands Health & Wellness Spa

5.0

(914)

9937 Fairmount Drive Southeast, Suite 10, Calgary Southeast Calgary, T2J 0S2, Alberta

Deep Tissue Massage Therapy 60 min

$95

Deep Tissue Massage Therapy 90 min

1h 30min

$140

Healing Hands Signature Package

$220

DYNAMIC CUPPING & MASSAGE 60 MINS

$120

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Q Medi Spa

5.0

(333)

9705 Horton Road Southwest, B102, Calgary Southwest Calgary, T2V 2X5, Alberta

Deals

Therapeutic Massage 60 min

$115.50

Therapeutic Massage 90 min

1h 30min

$173.25

Mandelico Peeling

$157

Anticellulite Massage 30 min

30min

$78.75

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Vitality Spa & Massage

4.9

(36)

259 Midpark Way Southeast, 205, Calgary Midnapore, T2X 1M2, Alberta

Deals

Deep Tissue Massage

30min - 1h 30min

$60

Gua Sha Massage

15min - 40min

$30

V-Max treatment Face+Neck

1h 30min

$300

Lips/Chin/Fingers/Toes

15min

$30

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Bonavista Physical Therapy

739 Lake Bonavista Dr SE, Calgary, AB T2J 0N2, Canada

+1 403-278-0705 +1 403-278-0705 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lymph Balance Centre South

707, 12100 Macleod Trail S, Calgary, AB T2J 7G9, Canada

+1 403-472-3100 +1 403-472-3100 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Fish Creek Chiropractic

380 Canyon Meadows Dr SE, Calgary, AB T2J 7C3, Canada

+1 403-271-7224 +1 403-271-7224 Call to book

Chiropractic

Acupuncture

Lakeside Spa

755 Lake Bonavista Dr SE Second floor, Calgary, AB T2J 0N3, Canada

+1 403-815-8660 +1 403-815-8660 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343 +1 403-271-9343 Call to book

Physiotherapy

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

MONARCH PHYSIOTHERAPY

12445 Lake Fraser Dr SE Unit 417, Calgary, AB T2J 7A4, Canada

+1 403-475-9555 +1 403-475-9555 Call to book

Dry Needling

Physiotherapy

Lifemark Sunpark Plaza

40 Sunpark Plaza SE, Calgary, AB T2X 3X7, Canada

+1 866-301-4621 +1 866-301-4621 Call to book

Physiotherapy

Acupuncture

Dry Needling

Xperience Life Chiropractic

40 Sunpark Plaza SE Suite #304, Calgary, AB T2X 3X7, Canada

+1 403-879-2499 +1 403-879-2499 Call to book

Acupuncture

Chiropractic

Douglasdale Family Chiropractic

3451 Douglasdale Blvd SE #1, Calgary, AB T2Z 4J1, Canada

+1 403-279-2229 +1 403-279-2229 Call to book

Deep Tissue Massage

Back Massage

Prenatal Massage

Hot Stone Massage

Massage Addict

16061 Macleod Trail SE Unit 222, Calgary, AB T2Y 3S5, Canada

+1 403-930-9301 +1 403-930-9301 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

The Relaxing Wellness Company

20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada

+1 403-266-4535 +1 403-266-4535 Call to book

IPL Hair Removal

Laser Resurfacing

Skin Lightening Treatment

Stretch Mark Removal

The Inner Wellness

15425 Bannister Rd SE Unit 8, Calgary, AB T2X 3E9, Canada

+1 587-440-0044 +1 587-440-0044 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

TruRelief Wellness Massage & Acupuncture

108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada

15877187768 15877187768 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Energize Health

9825 Fairmount Dr SE #210, Calgary, AB T2J 0R9, Canada

+1 403-454-1445 +1 403-454-1445 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Lifemark Physiotherapy Southland Leisure Centre

2000 Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 866-301-3620 +1 866-301-3620 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

South West Massage And Wellness Centre

22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada

+1 403-931-4829 +1 403-931-4829 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Acupressure

Pro Motion Calgary

11012 Macleod Trail SE #403, Calgary, AB T2J 6A5, Canada

+1 403-452-5450 +1 403-452-5450 Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Thai Massage

Get Serene Massage + Beauty Bar

10325 Bonaventure Dr SE, Calgary, AB T2J 7E4, Canada

+1 403-466-1239 +1 403-466-1239 Call to book

Body Scrub

Sauna

Spa Package

Panther Sports Medicine

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-278-5311 +1 403-278-5311 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Foot Massage

Solid Roots Clinic Manual Osteopathic & Massage Therapy

40 Sunpark Plaza SE #208, Calgary, AB T2X 3X7, Canada

+1 403-903-6336 +1 403-903-6336 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

Desert Bloom Wellness

8855 Macleod Trail SW Suite 221, Calgary, AB T2H 0M2, Canada

+1 587-352-6877 +1 587-352-6877 Call to book

Willow Park Village Chiropractic & Wellness

10816 Macleod Trail #108, Calgary, AB T2J 5N8, Canada

+1 403-278-5350 +1 403-278-5350 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Renewz Spa Inc (Massage Therapy)

Regus Bayer Building, 160 Quarry Park Blvd SE #300, Calgary, AB T2C 3G3, Canada

+1 403-279-1618 +1 403-279-1618 Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Fortius Therapy Service Inc.

9715 Horton Rd SW #250, Calgary, AB T2V 2X5, Canada

+1 403-969-0434 +1 403-969-0434 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Back Massage

Acupuncture and Massage Dr. Azusa Hirota

259 Midpark Way SE Suite 318, Calgary, AB T2X 1M2, Canada

+1 403-903-0072 +1 403-903-0072 Call to book

Acupuncture

Douglas Square Chiropractic & Massage

11520 24 St SE, Calgary, AB T2Z 3E9, Canada

+1 403-279-0800 +1 403-279-0800 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

UrjaSetu Massage & Wellness

1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada

+1 403-479-5678 +1 403-479-5678 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Optimum Wellness Centres - Bow Bottom

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-278-2085 +1 403-278-2085 Call to book

Deep Tissue Massage

Swedish Massage

Ayurvedic Massage

Back Massage

Panther Sports Medicine - Deer Valley

83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada

+1 403-475-1755 +1 403-475-1755 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Optimum Wellness Centre

10333 Southport Rd SW #108, Calgary, AB T2W 3X6, Canada

+1 403-245-8282 +1 403-245-8282 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Nature Life Clinic

8180 Macleod Trail SE #24, Calgary, AB T2H 2B8, Canada

+1 403-689-2745 +1 403-689-2745 Call to book

Deep Tissue Massage

Acupressure

Reflexology

Sports Massage

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Back Massage

Woodbine Chiropractic & Massage Therapy

300-2525 Woodview Dr SW, Calgary, AB T2W 4N4, Canada

+1 403-238-7700 +1 403-238-7700 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Radiance Massage & Wellness

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-237-6606 +1 403-237-6606 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Call to book

Spa Package

Body Scrub

Sauna

Quarry Park Chiropractic & Wellness Centre (QPC)

11420 27 St SE Suite #213, Calgary, AB T2Z 3R6, Canada

+1 403-723-0133 +1 403-723-0133 Call to book

Chiropractic

Acupuncture

Alpine Sport Therapy Centre

8500 Macleod Trail #168N, Calgary, AB T2H 2N1, Canada

+1 403-259-2000 +1 403-259-2000 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Alina's Wellness & Beauty Salon

15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada

+1 403-457-1474 +1 403-457-1474 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Millrise Chiropractic and Massage

150 Millrise Blvd SW #3209, Calgary, AB T2Y 5G7, Canada

+1 403-254-5492 +1 403-254-5492 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Chiropractic

Lymphessential

10827 Braeside Dr SW, Calgary, AB T2W 1C2, Canada

+1 403-383-1838 +1 403-383-1838 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Midnapore Health Centre

239 Midpark Way SE #107, Calgary, AB T2X 1M2, Canada

+1 403-254-9177 +1 403-254-9177 Call to book

Dry Needling

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Lavender & Lily Massage Therapy

11500 29 St SE Unit 105, Calgary, AB T2Z 3S9, Canada

+1 403-618-0118 +1 403-618-0118 Call to book

Deep Tissue Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

Adventure Sport Therapy

9727 Horton Rd SW Bay 1, Calgary, AB T2V 2X5, Canada

+1 587-777-2662 +1 587-777-2662 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Heirloom Health

8330 Macleod Trail SE, Calgary, AB T2H 2V2, Canada

+1 403-255-7343 +1 403-255-7343 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Piotr Gorecki Massage Therapy

264 Midpark Way SE #207, Calgary, AB T2X 1J6, Canada

+1 403-614-3526 +1 403-614-3526 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Touch Holistic Wellness

83 Holden Rd SW, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Call to book

Laser Resurfacing

Sculpt Aesthetics

10333 Southport Rd SW #112, Calgary, AB T2W 3X6, Canada

+1 403-453-0122 +1 403-453-0122 Call to book

Laser Hair Removal

Hair Transplants

Mesotherapy

Skin Tightening

Jennifer Mason, RMT, CLT

290 Midpark Way SE Unit 330, Calgary, AB T2X 1P1, Canada

+1 403-899-0952 +1 403-899-0952 Call to book

Deep Tissue Massage

Back Massage

Reflexology

Therapeutic Massage

Indian Ayurvedic Massage (IAM) in Calgary

1259 137 Ave SE, Calgary, AB T2J 6N5, Canada

+1 825-431-0480 +1 825-431-0480 Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Swedish Massage

Denise Angell Therapeutic Massage & Spa

410 Douglas Woods Mews SE, Calgary, AB T2Z 3B1, Canada

+1 403-818-4984 +1 403-818-4984 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Calgary Massage Therapy Woodbine

2525 Woodview Dr SW 310 B, Calgary, AB T2W 4N4, Canada

+1 587-534-5221 +1 587-534-5221 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Strong orthopedic and wellness massage

in the THRIVE BUILDING, 11500 29 St SE #105, Calgary, AB T2Z 3W9, Canada

+1 587-890-2960 +1 587-890-2960 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

Cure Massage Therapy

259 Midpark Way SE Suite 205, Calgary, AB T2X 1M2, Canada

+1 403-667-9046 +1 403-667-9046 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Al Chinese Medical Massage Elbow Drive

9935 Elbow Dr SW, Calgary, AB T2W 1E6, Canada

+1 403-253-0973 +1 403-253-0973 Call to book

Deep Tissue Massage

Reflexology

Full Body Massage

Cupping Therapy

Calgary PRP & Pain Clinic

10333 Southport Rd SW Suite 535, Calgary, AB T2W 3X6, Canada

+1 403-879-8919 +1 403-879-8919 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Massage Mood

116 Cantrell Pl SW, Calgary, AB T2W 1X2, Canada

+1 403-471-0254 +1 403-471-0254 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Revive Massage Therapy

11216 Braniff Rd SW, Calgary, AB T2W 1S2, Canada

+1 403-464-5271 +1 403-464-5271 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Sunflower Natural Health Beauty & Massage - SF Massage

208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada

+1 587-433-9919 +1 587-433-9919 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

Therapeutic Touch Mobile Wellness Massage

200 Brookpark Dr SW, Calgary, AB T2W 3E5, Canada

+1 403-903-9700 +1 403-903-9700 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Swedish Massage

Massage Heights Shawnessy Village

70 Shawville Blvd SE #248, Calgary, AB T2Y 2Z3, Canada

+1 825-414-4473 +1 825-414-4473 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Sundance Chiropractic And Wellness

47 Sunmills Dr SE, Calgary, AB T2X 2G6, Canada

+1 403-873-2077 +1 403-873-2077 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Cupping Therapy

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

The Knee Clinic

10333 Southport Rd SW Suite 535, Calgary, AB T2W 3X6, Canada

+1 403-457-5633 +1 403-457-5633 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Calgary Therapeutic Massage and Wellness

50 Sunhaven Pl SE, Calgary, AB T2X 2X6, Canada

+1 403-695-9383 +1 403-695-9383 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Alberta Back and Neck Rehab and Sports Injuries Clinic

10333 Southport Rd SW #108, Calgary, AB T2W 3X6, Canada

+1 403-234-0040 +1 403-234-0040 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Midnapore Hairstyling

208 Midpark Way SE #3, Calgary, AB T2X 1J6, Canada

+1 403-256-0252 +1 403-256-0252 Call to book

Hair Extensions

Balayage

Children's Haircut

Curly Haircut

Massage For Health

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-225-0763 +1 403-225-0763 Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Full Body Massage

Euphoria Wellness Centre - Riverbend

8338 18 St SE #310, Calgary, AB T2C 4E4, Canada

+1 403-454-0465 +1 403-454-0465 Call to book

Body Wrap

Cryotherapy

Body Scrub

Infrared Sauna

Optimum Wellness Centres - Shawnessy

70 Shawville Blvd SE, Calgary, AB T2Y 2Z3, Canada

+1 403-256-1377 +1 403-256-1377 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Southland Acupuncture & Massage

180 94 Ave SE #44, Calgary, AB T2J 3G8, Canada

+1 403-454-8242 +1 403-454-8242 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Acupressure

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868 +1 403-681-6868 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Calgary Pure Blu Lotus Massage Therapy

8720 Macleod Trail SE suite 11, Calgary, AB T2H 0M4, Canada

+1 403-805-7530 +1 403-805-7530 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Fit4Less

Macleod Plaza, 180 94 Ave SE, Calgary, AB T2J 3G8, Canada

+1 403-255-8455 +1 403-255-8455 Call to book

Massage Heights Southland Crossing

9737 Macleod Trail SW #620, Calgary, AB T2J 0P6, Canada

+1 403-265-7539 +1 403-265-7539 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Massage Addict

11440 Braeside Dr SW Unit 19, Calgary, AB T2W 3E5, Canada

+1 403-453-0222 +1 403-453-0222 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Panther Sports Medicine - South Fish Creek

333 Shawville Blvd SE, Calgary, AB T2Y 4H3, Canada

+1 403-225-0210 +1 403-225-0210 Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Full Body Massage

MaKami College Calgary SW

9618 Horton Rd SW, Calgary, AB T2V 4K8, Canada

+1 403-474-0772 +1 403-474-0772 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

LIBERTY Massage & Spa

10325 Bonaventure Dr SE Unit 108, Calgary, AB T2J 7E4, Canada

+1 403-474-4477 +1 403-474-4477 Call to book

Spa Package

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Call to book

Deep Tissue Massage

Cupping Therapy

Therapeutic Massage

Thai Massage

Top reviews of Deep Tissue Massages near you in Lake Bonavista

5.0

Average of 715 reviews of 3 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Lake Bonavista with Fresha

Fresha is your one-stop shop for the top massage appointments in Lake Bonavista. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Lake Bonavista. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Lake Bonavista, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

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Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

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Nearby Deep Tissue Massages