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Deep Tissue Massage Highland Park

Best Deep Tissue Massages near me in Highland Park, Calgary

Venues offering Deep Tissue Massages in Highland Park, Calgary See map

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Centre North Physiotherapy Clinic

4807 Centre St NW, Calgary, AB T2E 2Z6, Canada

+1 403-276-8886 +1 403-276-8886 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Relaxing Massage

Li's Chinese Therapeutic Massage Inc

201 38 Ave NE Unit#140, Calgary, AB T2E 2M3, Canada

+1 403-230-8468 +1 403-230-8468 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Naturally Yours Wellness Spa

3614 3 St NE #3, Calgary, AB T2E 2W9, Canada

+1 587-353-3448 +1 587-353-3448 Call to book

Body Scrub

Sauna

Spa Package

Ocean massage

4812 Centre St N, Calgary, AB T2E 2Z7, Canada

+1 403-422-8888 +1 403-422-8888 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Call to book

Spa Package

Cryotherapy

Body Scrub

Body Wrap

Leela Eco Spa - Bridgeland

849 1 Ave NE, Calgary, AB T2E 0C3, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Calgary Core Physiotherapy

605 8 Ave SW, Calgary, AB T2P 0A7, Canada

+1 403-455-4010 +1 403-455-4010 Call to book

Acupuncture

Physiotherapy

Dry Needling

MYo Lab Health & Wellness

227 10 St NW #300, Calgary, AB T2N 1V5, Canada

+1 403-930-8686 +1 403-930-8686 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Avenue Physio

225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada

+1 403-234-9004 +1 403-234-9004 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Centre for Chiropractic and Sports Rehabilitation

1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada

+1 403-282-8989 +1 403-282-8989 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

HQ Beauty Care

809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada

+1 403-819-9488 +1 403-819-9488 Call to book

Eyebrow Tinting

Eyelash Extensions

Brow Lamination

Eyebrow Shaping

Leela Eco Spa - Beltline

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Body Wrap

Infrared Sauna

Cryotherapy

Sauna

The Clinic YYC (formerly Centennial Wellness)

611 2 Ave SW, Calgary, AB T2P 1N9, Canada

+1 587-353-5933 +1 587-353-5933 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dynamic YYC - Beltline

833 10 Ave SW, Calgary, AB T2R 0B4, Canada

+1 587-880-2919 +1 587-880-2919 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

THE Downtown Sports Clinics - Barclay Centre

444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada

+1 403-233-7007 +1 403-233-7007 Call to book

Physiotherapy

Dry Needling

CITCM Acupuncture & Massage Therapy Training

Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada

+1 403-520-5258 +1 403-520-5258 Call to book

Acupuncture

CE Sport Therapy

222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada

+1 403-252-6222 +1 403-252-6222 Call to book

Physiotherapy

Ascent Health & Sport Therapy

1904 20 Ave NW, Calgary, AB T2M 1H5, Canada

+1 403-764-1200 +1 403-764-1200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Vibe Health & Spine - NUCCA Calgary

1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada

+1 587-803-3354 +1 587-803-3354 Call to book

Acupuncture

Chiropractic

Fix Physio

4505 Brisebois Dr NW, Calgary, AB T2L 0E6, Canada

+1 403-282-2545 +1 403-282-2545 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

THE Downtown Sports Clinics - Bow Valley Square

205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada

+1 403-234-7557 +1 403-234-7557 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

L T Therapeutic Massage

1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada

+1 403-613-2858 +1 403-613-2858 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Wellness on 1st

1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada

+1 403-764-0244 +1 403-764-0244 Call to book

Acupuncture

Your Massage Wellness Clinic

176 Bedford Dr NE #7, Calgary, AB T3K 2M9, Canada

+1 403-402-5220 +1 403-402-5220 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Movement Sports Clinic

131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada

+1 587-318-1600 +1 587-318-1600 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Pulse Physiotherapy

1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada

+1 403-805-9459 +1 403-805-9459 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

In Motion Mobile Massage

1719 2 St NW, Calgary, AB T2M 2W4, Canada

+1 403-910-1196 +1 403-910-1196 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Beltline Massage

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-660-4743 +1 403-660-4743 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

YYC Sport and Spine

1052 1 Ave NE, Calgary, AB T2E 8R8, Canada

+1 403-814-0481 +1 403-814-0481 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Just Breathe-Wellness

815 1 St SW #206, Calgary, AB T2P 1N3, Canada

+1 403-457-3454 +1 403-457-3454 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Sports Massage

Tru Therapeutics Massage Therapy

502 25 Ave NW, Calgary, AB T2M 2A8, Canada

+1 403-475-8780 +1 403-475-8780 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Maximum Health Wellness Centre

213 19 St NW #4, Calgary, AB T2N 2H9, Canada

+1 403-283-0725 +1 403-283-0725 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Alpine Osteo

2719 Centre St N, Calgary, AB T2E 2V5, Canada

+1 587-356-2199 +1 587-356-2199 Call to book

Acupuncture

Nose Creek Physiotherapy

8220 Centre St NE #153, Calgary, AB T3K 1J7, Canada

+1 587-871-8430 +1 587-871-8430 Call to book

Acupuncture

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Calgary Health Collective

2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada

+1 825-414-0511 +1 825-414-0511 Call to book

Chiropractic

Renu Health & Wellness

209 19 St NW #200, Calgary, AB T2N 2H9, Canada

+1 403-270-2111 +1 403-270-2111 Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Full Body Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre

2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada

+1 587-912-0033 +1 587-912-0033 Call to book

Physiotherapy

Dry Needling

Atmosphere Health Chiropractic Massage & Acupuncture

4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1

(403) 702-4039 (403) 702-4039 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Leela Boutique - Bridgeland

1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Body Wrap

Sauna

Spa Package

Body Scrub

North West Vibrational Acupuncture & Massage

1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada

+1 587-210-2060 +1 587-210-2060 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Hillhurst Healing Arts, Kensington

1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Chiropractic Sport & Muscle Clinic

552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada

+1 403-282-8601 +1 403-282-8601 Call to book

Chiropractic

Therapeutic Hands Massage Clinic

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-305-3024 +1 403-305-3024 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Advance Health Group

1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada

+1 403-454-8330 +1 403-454-8330 Call to book

Chiropractic

Physiotherapy

Dry Needling

NW Massage and Acupuncture

4115 4 St NW, Calgary, AB T2K 1A3, Canada

+1 403-589-1578 +1 403-589-1578 Call to book

Acupuncture

Bowness Bodywork & Massage Therapy

located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada

+1 403-463-4344 +1 403-463-4344 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Vitality Chiropractic & Counselling

2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada

+1 403-890-6666 +1 403-890-6666 Call to book

Acupuncture

Chiropractic

Physiotherapy

Samelle Massage and Wellness Centre

1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada

+1 587-436-9525 +1 587-436-9525 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rebecca Light RMT @ Northern Light Massage Therapy

111 12 Ave NW, Calgary, AB T2M 0C4, Canada

+1 403-389-6334 +1 403-389-6334 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

Myogram Wellness Centre

2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada

+1 587-534-0571 +1 587-534-0571 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Bo Therapeutic Massage

448 72 Ave NE, Calgary, AB T2K 4Z1, Canada

+1 431-588-7881 +1 431-588-7881 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Health & Harmony Massage Therapy

1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada

+1 403-880-1470 +1 403-880-1470 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Body Beyond Therapeutic

2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada

+1 587-433-0038 +1 587-433-0038 Call to book

Deep Tissue Massage

Thai Massage

Lymphatic Drainage Massage

Reflexology

Massage Therapy

120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada

+1 587-351-3318 +1 587-351-3318 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Revive Massage

2336 22 St NW, Calgary, AB T2M 3W4, Canada

+1 825-205-3098 +1 825-205-3098 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Barlow Holistic Wellness

4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada

+1 403-452-3828 +1 403-452-3828 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Touch and Release

1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada

+1 403-710-6273 +1 403-710-6273 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

MTR Healing Hands Massage

126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada

+1 403-401-7841 +1 403-401-7841 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Maple Acupuncture and Massage

1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada

+1 403-460-8885 +1 403-460-8885 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Advanced Massage Therapy

126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada

+1 403-277-9392 +1 403-277-9392 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Brentwood Physio

789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada

+1 403-282-8050 +1 403-282-8050 Call to book

Dry Needling

Physiotherapy

Acupuncture

Back to Motion

5615 4 St NW, Calgary, AB T2K 1B3, Canada

+1 403-282-1166 +1 403-282-1166 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Maximum Potential Physiotherapy

1620 29 St NW #125, Calgary, AB T2N 4L7, Canada

+1 587-317-6908 +1 587-317-6908 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

EXIGE MEDI SPA

110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada

+1 403-918-8936 +1 403-918-8936 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院

628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada

+1 403-286-8788 +1 403-286-8788 Call to book

Acupuncture

Chiropractic

Dry Needling

Lifemark Physiotherapy Gulf Canada Square

401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada

+1 403-221-4355 +1 403-221-4355 Call to book

Acupuncture

Dry Needling

Chiropractic

Physiotherapy

Tower Physio and Sports Medicine

140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada

+1 403-262-2620 +1 403-262-2620 Call to book

Acupuncture

Physiotherapy

Dry Needling

Uthrive

101-602 11 Ave SW, Calgary, AB T2R 1J8, Canada

+1 403-530-0000 +1 403-530-0000 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

The Natural Art Of Skin Care

310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada

+1 587-351-1131 +1 587-351-1131 Call to book

Hair Transplants

Skin Tightening

Acne Scar Treatment

Dermabrasion

Hands On Massage Therapy Ltd.

214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada

+1 403-288-4008 +1 403-288-4008 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Altitude Collaborative Health

Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada

+1 403-454-1701 +1 403-454-1701 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

The Calgary Centre for Health

1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada

+1 403-270-7001 +1 403-270-7001 Call to book

Acupuncture

Chiropractic

Lifemark Sport Therapy Beltline

999 8 St SW #222, Calgary, AB T2R 1J5, Canada

+1 403-237-0121 +1 403-237-0121 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Panda Massage Plus

1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada

+1 587-353-6698 +1 587-353-6698 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Momentum Health Deerfoot - Physiotherapy Chiropractic and Massage

901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada

+1 403-228-7968 +1 403-228-7968 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Alexis Medi Spa

1111 3 St SE, Calgary, AB T2G 2S8, Canada

+1 403-402-0247 +1 403-402-0247 Call to book

Microneedling

Hair Transplants

Electrolysis

Laser Hair Removal

Crowchild Physiotherapy, Massage and Chiropractic

3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada

+1 403-300-0963 +1 403-300-0963 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Omega Massage + Wellness

1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada

+1 403-289-1001 +1 403-289-1001 Call to book

Deep Tissue Massage

Couples Massage

Lymphatic Drainage Massage

Reflexology

CAP Health For Life

683 10 St SW #200, Calgary, AB T2P 5G3, Canada

+1 403-455-8934 +1 403-455-8934 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Core Health Centre

700 2 St SW #330, Calgary, AB T2P 2W2, Canada

+1 403-237-6000 +1 403-237-6000 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Sports Massage

Healing Buddha Thai Massage

628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada

+1 587-429-8264 +1 587-429-8264 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Flexology: Pain & Injury Clinic

2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada

+1 403-764-3539 +1 403-764-3539 Call to book

Chiropractic

Physiotherapy

Dry Needling

Healing Tree Wellness Centre

390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada

+1 587-356-4325 +1 587-356-4325 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Balanced Health & Sports Therapy

1519 19 St NW, Calgary, AB T2N 2K2, Canada

+1 403-282-0880 +1 403-282-0880 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Rewind Massage Therapy

805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada

+1 403-333-5870 +1 403-333-5870 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Strength Edge

4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada

+1 403-901-4141 +1 403-901-4141 Call to book

Personal Training

CoLAB Health & Body

112 4 Ave SW Suite 190, Calgary, AB T2P 0H3, Canada

+1 403-263-7477 +1 403-263-7477 Call to book

Acupuncture

Chiropractic

Spineguys Chiropractic, Massage & Laser

232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada

+1 403-275-3800 +1 403-275-3800 Call to book

Chiropractic

Jack-Lin Chinese Therapeutic Massage

3309 19 St NE #216, Calgary, AB T2E 6S8, Canada

+1 587-434-4307 +1 587-434-4307 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

European Spa

1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada

+1 403-276-2008 +1 403-276-2008 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Amazing Massage Therapy

2904 Centre St N, Calgary, AB T2E 2X1, Canada

+1 403-230-8696 +1 403-230-8696 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Healthy Massage Therapy

233 16 Ave NW #147, Calgary, AB T2M 0H5, Canada

+1 403-250-8883 +1 403-250-8883 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

On Centre Chiropractic, Massage and Acupuncture

1701 Centre St N #100, Calgary, AB T2E 7Y2, Canada

+1 403-230-0066 +1 403-230-0066 Call to book

Chiropractic

Clinic Sport & Health Calgary

520 6 Ave SE, Calgary, AB T2G 1K5, Canada

+1 403-910-6296 +1 403-910-6296 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Way Holistic Collective

622 Edmonton Trl, Calgary, AB T2E 3J4, Canada

+1 403-768-1324 +1 403-768-1324 Call to book

Acupuncture

Dry Needling

Canwell Massage & Wellness

313 16 Ave NW, Calgary, AB T2M 0H9, Canada

+1 587-353-6949 +1 587-353-6949 Call to book

Calgary Hypnotherapy and Massage

225 11 Ave SE, Calgary, AB T2G 0G3, Canada

+1 403-585-8463 +1 403-585-8463 Call to book

Deep Tissue Massage

Back Massage

Lymphatic Drainage Massage

Swedish Massage

Goodwill Physiotherapy & Massage

513 McKnight Blvd NE, Calgary, AB T2E 8P1

(403) 232-6069 (403) 232-6069 Call to book

Physiotherapy

Dry Needling

Body Tree Massage

1111 Centre St N, Calgary, AB T2E 2R1, Canada

+1 587-349-3868 +1 587-349-3868 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

D&M Treatments - Permanent Makeup | Morpheus8 & Laser | Microneedling Clinic Calgary

1207 11 Ave SW #102, Calgary, AB T3C 0M5, Canada

+1 403-680-7968 +1 403-680-7968 Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Dermaplaning

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Highland Park with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Highland Park. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Highland Park, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Highland Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.

It's time for the best part: your treatment in Highland Park, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.