Best Deep Tissue Massages near me in Deerfoot Business Centre, Calgary
Venues offering Deep Tissue Massages in Deerfoot Business Centre, Calgary See map
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Momentum Health Deerfoot - Physiotherapy Chiropractic and Massage
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Body Therapy Wellness Physio & Massage Deerfoot
757 57 Ave NE, Calgary, AB T2E 8W6, Canada
+1 403-768-2765+1 403-768-2765Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Prenatal Massage
Phoenix Massage & Wellness YYC
160 96 Ave NE Unit 213, Calgary, AB T3K 6G4, Canada
+1 403-454-5374+1 403-454-5374Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Nose Creek Physiotherapy
8220 Centre St NE #153, Calgary, AB T3K 1J7, Canada
+1 587-871-8430+1 587-871-8430Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Spectrum Physiotherapy
70 Country Hills Landing NW, Calgary, AB T3K 2L2, Canada
+1 587-844-2040+1 587-844-2040Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookPhysiotherapy
Massage Addict | Calgary Harvest Hills
9650 Harvest Hills Blvd N Unit 933, Calgary, AB T3K 0B3, Canada
+1 587-333-2301+1 587-333-2301Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
One Physio & Mobility Clinic
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
(403) 984-1669(403) 984-1669Call to bookPhysiotherapy
Dry Needling
Chiropractic
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Therapeutic Massage
Your Massage Wellness Clinic
176 Bedford Dr NE #7, Calgary, AB T3K 2M9, Canada
+1 403-402-5220+1 403-402-5220Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 587-912-0033+1 587-912-0033Call to bookDry Needling
Physiotherapy
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookDry Needling
Chiropractic
Physiotherapy
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Hot Stone Massage
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Hot Stone Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookDry Needling
Chiropractic
Physiotherapy
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Full Body Massage
Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Reflexology
Barlow Holistic Wellness
4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828+1 403-452-3828Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Lymphatic Drainage Massage
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Acupressure
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
Bo Therapeutic Massage
448 72 Ave NE, Calgary, AB T2K 4Z1, Canada
+1 431-588-7881+1 431-588-7881Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Relaxing Massage
BluSky Wellness Mystic Minky
1440 Berkley Dr NW, Calgary, AB T3K 1T3, Canada
+1 587-703-6779+1 587-703-6779Call to bookPsychic Reading
Touch of Grace Massage
245 Harvest Rose Cir NE, Calgary, AB T3K 4P5, Canada
+1 403-478-4707+1 403-478-4707Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Therapeutic Massage
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Chinese Massage
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Caring Hands Physiotherapy
30 Country Hills Landing NW #224, Calgary, AB T3K 5P4, Canada
+1 403-460-1705+1 403-460-1705Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Remedial Massage
Li's Chinese Therapeutic Massage Inc
201 38 Ave NE Unit#140, Calgary, AB T2E 2M3, Canada
+1 403-230-8468+1 403-230-8468Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Swedish Massage
Beddington Chiropractic and Massage
8120 Beddington Blvd NW Suite 205, Calgary, AB T3K 2A8, Canada
+1 403-295-3008+1 403-295-3008Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Goodwill Physiotherapy & Massage
513 McKnight Blvd NE, Calgary, AB T2E 8P1
(403) 232-6069(403) 232-6069Call to bookDry Needling
Physiotherapy
520 Massage Clinic
2811 Centre St NW, Calgary, AB T2E 2V7, Canada
+1 587-664-4824+1 587-664-4824Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
Vicars School Of Massage Therapy Calgary
200 Country Hills Landing NW #101, Calgary, AB T3K 5P3, Canada
+1 825-870-0055+1 825-870-0055Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Acupressure
Naturally Yours Wellness Spa
3614 3 St NE #3, Calgary, AB T2E 2W9, Canada
+1 587-353-3448+1 587-353-3448Call to bookSpa Package
Body Scrub
Sauna
Ocean massage
4812 Centre St N, Calgary, AB T2E 2Z7, Canada
+1 403-422-8888+1 403-422-8888Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Hot Stone Massage
Body Balanced Massage Therapy
1919 Centre St N, Calgary, AB T2E 2S7, Canada
+1 403-277-2898+1 403-277-2898Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Remedial Massage
Fire from Within Massage & Wellness
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 306-514-1995+1 306-514-1995Call to book
Inner sense Massage
2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada
+1 403-614-8875+1 403-614-8875Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Deerfoot Business Centre with Fresha
Rely on Fresha when you're in need of a massage place in Deerfoot Business Centre. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Deerfoot Business Centre has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Deerfoot Business Centre on Fresha from $70 to $170. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Deerfoot Business Centre, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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