Best Deep Tissue Massages Near Me in South Poplar, Abbotsford
One venue offering Deep Tissue Massages in South Poplar, Abbotsford See map
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OPEX Abbotsford Fitness and Wellness
1575 McCallum Rd unit # 100, Abbotsford, BC V2S 8A5, Canada
+1 604-743-6739+1 604-743-6739Call to bookPersonal Training
Legend Physiotherapy and Wellness Centre Abbotsford
2975 Gladwin Rd Unit 206, Abbotsford, BC V2T 5T4, Canada
+1 778-880-8823+1 778-880-8823Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cascadia Chiropractic Centre
2060 McCallum Rd Unit 106, Abbotsford, BC V2S 3N4, Canada
+1 604-853-4441+1 604-853-4441Call to bookChiropractic
Newleaf Total Wellness Centre
2309 McCallum Rd, Abbotsford, BC V2S 3N7, Canada
+1 604-850-2511+1 604-850-2511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Get Well Physiotherapy and Sports Injury Clinic
32330 South Fraser Way #1, Abbotsford, BC V2S 2B4, Canada
+1 604-852-2746+1 604-852-2746Call to bookPhysiotherapy
Dry Needling
Pro Motion Physiotherapy
32555 Simon Ave #110, Abbotsford, BC V2T 4Y2, Canada
+1 604-852-3180+1 604-852-3180Call to bookAcupuncture
Physiotherapy
Dry Needling
Red Lotus Spa & Laser Hair Removal
33341 South Fraser Way, Abbotsford, BC V2S 2B2, Canada
+1 604-852-8929+1 604-852-8929Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
CHABA THAI MASSAGE
2757 Bourquin Crescent W #2, Abbotsford, BC V2S 6J4, Canada
+1 236-838-8845+1 236-838-8845Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Leading Health Physiotherapy and Sports Clinic
32112 South Fraser Way, Abbotsford, BC V2T 1W4, Canada
+1 604-556-0034+1 604-556-0034Call to bookAcupuncture
Dry Needling
Physiotherapy
Little Heavens Day Spa
3050 Gladwin Rd #130, Abbotsford, BC V2T 0H5, Canada
+1 778-666-5752+1 778-666-5752Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Revive Rehab
2777 Gladwin Rd #106, Abbotsford, BC V2T 3S3, Canada
+1 604-746-1116+1 604-746-1116Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Abbotsford Thai Massage
1740 Everett Rd, Abbotsford, BC V2S 7S4, Canada
+1 604-832-3792+1 604-832-3792Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
ALTUS Chiropractic and Physiotherapy
32920 Ventura Ave #101, Abbotsford, BC V2S 6J3, Canada
+1 604-853-3212+1 604-853-3212Call to bookDry Needling
Physiotherapy
Chiropractic
The Wild Orange Spa
2031 McCallum Rd #103, Abbotsford, BC V2S 3N5, Canada
+1 604-557-0500+1 604-557-0500Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Back in Motion Health - Abbotsford
1975 McCallum Rd #107, Abbotsford, BC V2S 3N3, Canada
+1 604-425-1550+1 604-425-1550Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic Life Centre
2955 Gladwin Rd #100A, Abbotsford, BC V2T 5T4, Canada
+1 604-746-5668+1 604-746-5668Call to bookChiropractic
Abbotsford Sports & Orthopedic Physiotherapy
32625 South Fraser Way #308, Abbotsford, BC V2T 1X8, Canada
+1 604-855-5157+1 604-855-5157Call to bookChiropractic
Physiotherapy
Dry Needling
MVMNT Chiropractic & Wellness
2190 W Railway St #102, Abbotsford, BC V2S 6E6, Canada
+1 604-744-8082+1 604-744-8082Call to bookChiropractic
Physiotherapy
Dry Needling
Cheam Wellness Group
2777 Gladwin Rd #301, Abbotsford, BC V2T 4V1, Canada
+1 604-776-2432+1 604-776-2432Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Montrose Massage
2644 Montrose Ave Unit B, Abbotsford, BC V2S 3T6, Canada
+1 604-309-2926+1 604-309-2926Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Cera Fenton-O'Connor RMT
2632 Pauline St #111, Abbotsford, BC V2S 3N2, Canada
+1 778-598-0109+1 778-598-0109Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Big Feet Abbotsford(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ)
33222 Old Yale Rd #1, Abbotsford, BC V2S 2J5, Canada
+1 778-880-2121+1 778-880-2121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sumas Mountain Sport and Spine
34609 Delair Rd #102, Abbotsford, BC V2S 2E1, Canada
+1 604-852-3930+1 604-852-3930Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Spa Tru Clinics
Seven Oaks S/C 160, 32900 South Fraser Way, Abbotsford, BC V2S 5A1, Canada
+1 604-744-5362+1 604-744-5362Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Abbotsford Spine Centre
2644 Adelaide St, Abbotsford, BC V2T 3M2, Canada
+1 604-852-5070+1 604-852-5070Call to bookChiropractic
Dry Needling
Siamthai Body Wellness
33651 Marshall Rd Unit 106, Abbotsford, BC V2S 2E3, Canada
+1 604-373-0570+1 604-373-0570Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Montrose Physiotherapy Clinic
2493 Montrose Ave Unit 105, Abbotsford, BC V2S 0L5, Canada
+1 604-758-5870+1 604-758-5870Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Authentic Thai Massage
33375 South Fraser Way, Abbotsford, BC V2S 2B2, Canada
+1 778-580-7662+1 778-580-7662Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Clearbrook Chiropractic Clinic
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
GAGAKE iSPA Lounge / Massage chair
32900 South Fraser Way Unit 305, Abbotsford, BC V2S 5A1, Canada
+1 877-688-8810+1 877-688-8810Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jonathan Hanks RMT
33725 Essendene Ave, Abbotsford, BC V2S 2G7, Canada
+1 604-441-8086+1 604-441-8086Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
European Day Spa
32868 Ventura Ave #100, Abbotsford, BC V2S 6J3, Canada
+1 604-852-2228+1 604-852-2228Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Abby Massage Collective
33386 South Fraser Way Unit 204, Abbotsford, BC V2S 2B5, Canada
+1 778-779-2228+1 778-779-2228Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leelawadee Thai Spa
2469 Montrose Ave unit 104, Abbotsford, BC V2S 3T2, Canada
+1 604-832-0309+1 604-832-0309Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodykneads Massage Therapy Clinic
32310 South Fraser Way L04, Abbotsford, BC V2T 1X1, Canada
+1 604-855-6645+1 604-855-6645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Thai Massage
33228 Walsh Ave, Abbotsford, BC V2S 1Z8, Canada
+1 778-344-0068+1 778-344-0068Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Soar Wellness Clinic
2825 Clearbrook Rd Suite 204, Abbotsford, BC V2T 6S3, Canada
+1 604-852-7100+1 604-852-7100Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
The Healing Oak - Registered Massage Therapy
2632 Pauline St #111, Abbotsford, BC V2S 0C9, Canada
+1 604-850-9097+1 604-850-9097Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ProHealth RMT
Address #204, 2752 Allwood St, Abbotsford, BC V2T 3R7, Canada
+1 604-744-0664+1 604-744-0664Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Acupressure
Clearbrook Massage Therapy
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
GoodLife Fitness Abbotsford South Fraser
32500 South Fraser Way, Abbotsford, BC V2T 4W1, Canada
+1 604-853-7633+1 604-853-7633Call to book
Easy Cozy Wellness
2777 Gladwin Rd #105, Abbotsford, BC V2T 4V1, Canada
+1 604-744-8808+1 604-744-8808Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Glenn Mountain Orthopaedic & Sports Physiotherapy Rehabilitation
2526 Yale Ct, Abbotsford, BC V2S 8G9, Canada
+1 604-557-0198+1 604-557-0198Call to bookPhysiotherapy
Dry Needling
Ocean day spa
2132 Clearbrook Rd unit 4, Abbotsford, BC V2T 2X2, Canada
+1 604-859-2998+1 604-859-2998Call to bookSpa Package
Sauna
Body Scrub
Chanel Relaxation Massage
2664 Gladys Ave, Abbotsford, BC V2S 3X8, Canada
+1 604-746-6777+1 604-746-6777Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wellnest Massage Therapy
32625 South Fraser Way #106, Abbotsford, BC V2T 1X8, Canada
+1 778-344-5189+1 778-344-5189Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in South Poplar with Fresha
Discover the top-recommended massage therapists for your next appointment in South Poplar. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in South Poplar, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in South Poplar. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $100 nearby. You could book from 1 hour, right up to 1 hour 35 minutes, directly through the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in South Poplar, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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