Best Deep Tissue Massages Near Me in Townline Hill, Abbotsford
Venues offering Deep Tissue Massages in Townline Hill, Abbotsford See map
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Prestige Physiotherapy and Sports Medicine
3240 Mount Lehman Rd Unit 106, Abbotsford, BC V4X 2M9, Canada
+1 778-369-0303+1 778-369-0303Call to bookPhysiotherapy
Dry Needling
Gurjot Grewal RMT
31205 Maclure Rd, Abbotsford, BC V2T 5E5, Canada
+1 604-825-3622+1 604-825-3622Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Mt. Lehman Physiotherapy
30495 Cardinal Ave #120, Abbotsford, BC V2T 0A5, Canada
+1 604-857-3831+1 604-857-3831Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Blue Oak Physiotherapy & Wellness Clinic Inc. /Alpine Physiotherapy Manjit Thind
31205 Maclure Rd unit 201, Abbotsford, BC V2T 5E5, Canada
+1 604-825-3622+1 604-825-3622Call to bookDry Needling
Physiotherapy
Ritual Spa & Brow Bar
3122 Mount Lehman Rd, Abbotsford, BC V2T 0C5, Canada
+1 604-381-3860+1 604-381-3860Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Apollo Clinic
3600 Townline Rd #109, Abbotsford, BC V2T 5W8, Canada
+1 604-855-1886+1 604-855-1886Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Legend Physiotherapy and Wellness Centre Abbotsford
2975 Gladwin Rd Unit 206, Abbotsford, BC V2T 5T4, Canada
+1 778-880-8823+1 778-880-8823Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Get Well Physiotherapy and Sports Injury Clinic
32330 South Fraser Way #1, Abbotsford, BC V2S 2B4, Canada
+1 604-852-2746+1 604-852-2746Call to bookPhysiotherapy
Dry Needling
Pro Motion Physiotherapy
32555 Simon Ave #110, Abbotsford, BC V2T 4Y2, Canada
+1 604-852-3180+1 604-852-3180Call to bookAcupuncture
Physiotherapy
Dry Needling
CHABA THAI MASSAGE
2757 Bourquin Crescent W #2, Abbotsford, BC V2S 6J4, Canada
+1 236-838-8845+1 236-838-8845Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leading Health Physiotherapy and Sports Clinic
32112 South Fraser Way, Abbotsford, BC V2T 1W4, Canada
+1 604-556-0034+1 604-556-0034Call to bookAcupuncture
Physiotherapy
Dry Needling
Little Heavens Day Spa
3050 Gladwin Rd #130, Abbotsford, BC V2T 0H5, Canada
+1 778-666-5752+1 778-666-5752Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Revive Rehab
2777 Gladwin Rd #106, Abbotsford, BC V2T 3S3, Canada
+1 604-746-1116+1 604-746-1116Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
ALTUS Chiropractic and Physiotherapy
32920 Ventura Ave #101, Abbotsford, BC V2S 6J3, Canada
+1 604-853-3212+1 604-853-3212Call to bookPhysiotherapy
Dry Needling
Chiropractic
Chiropractic Life Centre
2955 Gladwin Rd #100A, Abbotsford, BC V2T 5T4, Canada
+1 604-746-5668+1 604-746-5668Call to bookChiropractic
Abbotsford Sports & Orthopedic Physiotherapy
32625 South Fraser Way #308, Abbotsford, BC V2T 1X8, Canada
+1 604-855-5157+1 604-855-5157Call to bookPhysiotherapy
Chiropractic
Dry Needling
Cheam Wellness Group
2777 Gladwin Rd #301, Abbotsford, BC V2T 4V1, Canada
+1 604-776-2432+1 604-776-2432Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Big Feet Abbotsford(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ)
33222 Old Yale Rd #1, Abbotsford, BC V2S 2J5, Canada
+1 778-880-2121+1 778-880-2121Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa Tru Clinics
Seven Oaks S/C 160, 32900 South Fraser Way, Abbotsford, BC V2S 5A1, Canada
+1 604-744-5362+1 604-744-5362Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Abbotsford Spine Centre
2644 Adelaide St, Abbotsford, BC V2T 3M2, Canada
+1 604-852-5070+1 604-852-5070Call to bookDry Needling
Chiropractic
Clearbrook Chiropractic Clinic
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
GAGAKE iSPA Lounge / Massage chair
32900 South Fraser Way Unit 305, Abbotsford, BC V2S 5A1, Canada
+1 877-688-8810+1 877-688-8810Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
European Day Spa
32868 Ventura Ave #100, Abbotsford, BC V2S 6J3, Canada
+1 604-852-2228+1 604-852-2228Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Bodykneads Massage Therapy Clinic
32310 South Fraser Way L04, Abbotsford, BC V2T 1X1, Canada
+1 604-855-6645+1 604-855-6645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Thai Massage
33228 Walsh Ave, Abbotsford, BC V2S 1Z8, Canada
+1 778-344-0068+1 778-344-0068Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Soar Wellness Clinic
2825 Clearbrook Rd Suite 204, Abbotsford, BC V2T 6S3, Canada
+1 604-852-7100+1 604-852-7100Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Clearbrook Massage Therapy
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
ProHealth RMT
Address #204, 2752 Allwood St, Abbotsford, BC V2T 3R7, Canada
+1 604-744-0664+1 604-744-0664Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Easy Cozy Wellness
2777 Gladwin Rd #105, Abbotsford, BC V2T 4V1, Canada
+1 604-744-8808+1 604-744-8808Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
GoodLife Fitness Abbotsford South Fraser
32500 South Fraser Way, Abbotsford, BC V2T 4W1, Canada
+1 604-853-7633+1 604-853-7633Call to bookOcean day spa
2132 Clearbrook Rd unit 4, Abbotsford, BC V2T 2X2, Canada
+1 604-859-2998+1 604-859-2998Call to bookSauna
Spa Package
Body Scrub
Wellnest Massage Therapy
32625 South Fraser Way #106, Abbotsford, BC V2T 1X8, Canada
+1 778-344-5189+1 778-344-5189Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Townline Hill with Fresha
Fresha is your one-stop shop for the top massage appointments in Townline Hill. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Townline Hill, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 35 minutes with the deep tissue massage therapists on Fresha. A session in Townline Hill usually costs between $100 and $150.
So when it’s time for your next massage appointment in Townline Hill, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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