Best Deep Tissue Massages near me in Jardim Mangalot, São Paulo
Venues offering Deep Tissue Massages in Jardim Mangalot, São Paulo See map
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Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Full Body Massage
Malvino Quiropraxia e Acupuntura
Tv. Luís Leite de Oliveira, 39 - Vila Leopoldina, São Paulo - SP, 05089-110, Brazil
+55 11 95558-3367+55 11 95558-3367Call to bookAcupuncture
Chiropractic
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookFacial Extractions
Facial
Threading
Chemical Peel
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookAcne Facial
Facial Extractions
Facial
Men's Facial
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
Av. do Anastácio, 1671 - sobreloja - City América, São Paulo - SP, 05119-000, Brazil
+55 19 98110-0619+55 19 98110-0619Call to book
DeJu Saúde Beleza - Quiropraxia Pirituba
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Acne Facial
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookSpa Package
Body Scrub
Cryotherapy
Sauna
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Sports Massage
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Back Massage
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to book
Dra Ingrid Maragno - Fisioterapia e Quiropraxia
Av. Agenor Couto de Magalhães, 1529 - Vila Pirituba, São Paulo - SP, 05174-000, Brazil
+55 11 96304-4662+55 11 96304-4662Call to bookChiropractic
Dry Needling
Physiotherapy
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Foot Massage
Fabiana Souza | Psicanalista Espiritual e Terapeuta Multidimensional - Constelação Familiar, Reiki, Medicina Cacau -
R. Luís Elias Attie, 334 - Sala Pachamama - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 99593-3631+55 11 99593-3631Call to bookAcupuncture
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Hot Stone Massage
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Mércy Braga Massoterapeuta
R. Agudos, 479 - sala 05 - Rochdale, Osasco - SP, 06223-140, Brazil
+55 11 95200-1979+55 11 95200-1979Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookDeep Tissue Massage
Reflexology
Back Massage
Ayurvedic Massage
Plenitude Estética
Av. Paula Ferreira, 1694 - Sala 01 - Vila Pirituba, São Paulo - SP, 02915-100, Brazil
+55 11 96542-2378+55 11 96542-2378Call to bookChemical Peel
Acne Facial
Dermaplaning
Facial Extractions
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02956-040, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookAcne Facial
Facial
Microdermabrasion
Mayara Britto - Massoterapeuta - Especialista em Pós operatório, Drenagem linfática e Taping.
R. Laranjal do Jari, 200 - Vila Pirituba, São Paulo - SP, 05172-185, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
PORTUGHESI ESTÉTICA SALÃO E NOIVAS
Rua Willis Roberto Banks, 142 - Parque Maria Domitila, São Paulo - SP, 05128-000, Brazil
+55 11 96891-4519+55 11 96891-4519Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Zen Shen Massoterapia e Acupuntura
Av. Agenor Couto de Magalhães, 71 - sala 5 - Jardim Regina, São Paulo - SP, 05174-000, Brazil
+55 11 99793-9136+55 11 99793-9136Call to bookAcupuncture
Govinda Saúde Bem Estar (Ráquel Âlmeida)
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Pirituba l
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookMicrodermabrasion
Chemical Peel
Men's Facial
Acne Facial
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Chinese Massage
Neusa Rocha massoterapeuta humanizada
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
Espaço Vip Clínica de Estética
Av. Elísio Cordeiro de Siqueira, 1178 - Sala 2 - Jardim Santo Elias, São Paulo - SP, 05136-001, Brazil
+55 11 98353-4791+55 11 98353-4791Call to bookMen's Facial
Chemical Peel
Facial Extractions
Acne Facial
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Foot Massage
Clínica de Estética Débora Paes
Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil
+55 11 3969-2044+55 11 3969-2044Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Sandra Massoterapeuta Humanizada
R. Vale dos Bandeirantes, 31 - Vila Pirituba, São Paulo - SP, 05164-045, Brazil
+55 11 95415-4361+55 11 95415-4361Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Espaço Autoestima Estética
R. Diatomaceas, n° 222 A - Pirituba, São Paulo - SP, 02945-070, Brazil
+55 11 98403-8441+55 11 98403-8441Call to bookFacial Extractions
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão/Pós Operatório.
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Relaxing Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
Elaine Luz Massoterapeuta
Rua Delfino de Mello, 165 - Casa 1 - Vila Pirituba, São Paulo - SP, 05171-440, Brazil
+55 11 99461-5755+55 11 99461-5755Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Relaxing Massage
Estrela Vitta Casa de Chás, Fabrica deChás, Clinica de saúde Integrativa.
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookDry Needling
Acupuncture
Dra. Vanessa Lima - Criolipolise - Harmonização corporal - Método Renata França - Depilação a laser - Limpeza de pele
Av. Cândido Portinari, 168 - Vila Jaguara, São Paulo - SP, 05114-000, Brazil
+55 11 99438-1196+55 11 99438-1196Call to bookFacial
Threading
Acne Facial
Dermaplaning
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Thai Massage
Douglas Miranda Estética & Massagens
R. Souza Filho, 452 - casa 02 - Vila Arcadia, São Paulo - SP, 02911-060, Brazil
+55 11 99994-0762+55 11 99994-0762Call to book
Fada dos cílios
R. Francisco Lima Cerqueira, 198 - Jardim Cidade Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookLeg Waxing
Face Waxing
Men's Waxing
Full Body Waxing
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Hot Stone Massage
Juliana Lima - Estética Avançada
2• Andar, Estr. das Taipas, 1063 - Jardim Rincão, São Paulo - SP, 02991-270, Brazil
+55 11 98461-7510+55 11 98461-7510Call to bookSkin Tightening
LED Light Therapy
Cellulite Treatment
Stretch Mark Removal
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 99177-7119+55 11 99177-7119Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Jardim Mangalot with Fresha
Look no further than Fresha for your next massage appointment in Jardim Mangalot. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Jardim Mangalot area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Jardim Mangalot on Fresha from R$60 to R$200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
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