Best Deep Tissue Massages Near Me in Gonzaguinha, Santos
Venues offering Deep Tissue Massages in Gonzaguinha, Santos See map
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Lola Estética e Beleza
R. Frei Gaspar, 43 - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 3329-8138+55 13 3329-8138Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massagem e Estética Mãos que Cuidam
R. XV de Novembro, 816 - Centro, São Vicente - SP, 11310-401, Brazil
+55 13 99718-1556+55 13 99718-1556Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Cleo massoterapeuta
Av. Presidente Wilson, 136 - Centro, São Vicente - SP, 11320-000, Brazil
+55 13 98841-5348+55 13 98841-5348Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Meraki Massage
Av. Presidente Wilson, 89 - sala 11 - Boa Vista, São Vicente - SP, 11320-001, Brazil
+55 13 98822-7650+55 13 98822-7650Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Karen Reiter Estética
Av. Marechal Deodoro, 1099 - Loja 1 - Vila Valenca, São Vicente - SP, 11390-100, Brazil
+55 13 99719-5949+55 13 99719-5949Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Massagem em São Vicente - Massoterapeuta Van
Av. Divisória, 28 - Vila Sao Jorge, São Vicente - SP, 11380-220, Brazil
+55 13 99191-0421+55 13 99191-0421Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Danielle Evangelista depiladora unisex, Massoterapeuta e massagem tântrica em Santos.
Rua Alfredo Albertini, 127 - Marapé, Santos - SP, 11070-011, Brazil
+55 13 99728-7405+55 13 99728-7405Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Espaço Facial Brisamar São Vicente
R. Frei Gaspar, 365 - 3 andar, loja 338 - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 99143-5500+55 13 99143-5500Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Massoterapeuta Laís Corrêa
R. Frei Gaspar, 637 - sala 34 - Centro, São Vicente - SP, 11310-061, Brazil
+55 13 99180-2954+55 13 99180-2954Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alê Nefertiti
R. Pero Correa, 471 - Itararé, São Vicente - SP, 11320-140, Brazil
+55 13 99611-2237+55 13 99611-2237Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Espaço Rosi Vasconcelos Massoterapia
R. Martim Afonso, 220 - sala 111B - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99133-0269+55 13 99133-0269Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Espaço Hadassa estética e bem estar
Av. Presidente Wilson, 89 - 34, São Vicente - SP, 11320-001, Brazil
+55 13 99134-9879+55 13 99134-9879Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Si Di Camilo Terapeuta Holistica
R. Benjamin Constant, 61 - Centro, São Vicente - SP, 11310-500, Brazil
+55 13 99161-2005+55 13 99161-2005Call to bookAcupuncture
Stefany Depil
R. Frei Gaspar, conj 637- sala 64-6° andar - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 99673-6695+55 13 99673-6695Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
massagens São vicente
R. XV de Novembro 260 sala 11 centro de - Centro, São Vicente - SP, 11310-400, Brazil
+55 13 99669-8120+55 13 99669-8120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Toque Mágico
Av. Prefeito José Monteiro, 1008 - Jardim Independencia, São Vicente - SP, 11380-000, Brazil
+55 13 98161-5335+55 13 98161-5335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia, drenagem e desportiva Dalva Brito
R. Ipiranga, 262 - Centro, São Vicente - SP, 11310-420, Brazil
+55 11 99689-6118+55 11 99689-6118Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Aysha
Av. Capitão Luiz Hourneaux, 71 - Jardim Guassu, São Vicente - SP, 11370-501, Brazil
+55 13 98813-5092+55 13 98813-5092Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massagem relaxante masculino
R. Martim Afonso - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99136-6669+55 13 99136-6669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Gonzaguinha with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gonzaguinha and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Gonzaguinha. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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