Best Deep Tissue Massages Near Me in Vila São Jorge, Santos
Venues offering Deep Tissue Massages in Vila São Jorge, Santos See map
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Massagem em São Vicente - Massoterapeuta Van
Av. Divisória, 28 - Vila Sao Jorge, São Vicente - SP, 11380-220, Brazil
+55 13 99191-0421+55 13 99191-0421Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massagem e Estética Mãos que Cuidam
R. XV de Novembro, 816 - Centro, São Vicente - SP, 11310-401, Brazil
+55 13 99718-1556+55 13 99718-1556Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Cleo massoterapeuta
Av. Presidente Wilson, 136 - Centro, São Vicente - SP, 11320-000, Brazil
+55 13 98841-5348+55 13 98841-5348Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Autoconhecimento, Bem- estar , Massagem e Renascimento em Santos - Chandani
Av. Senador Feijó, n. 686 - s/ 1714 - Vila Matias, Santos - SP, 11015-504, Brazil
+55 13 99705-6766+55 13 99705-6766Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Full Body Massage
Studio Meraki Massage
Av. Presidente Wilson, 89 - sala 11 - Boa Vista, São Vicente - SP, 11320-001, Brazil
+55 13 98822-7650+55 13 98822-7650Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Karen Reiter Estética
Av. Marechal Deodoro, 1099 - Loja 1 - Vila Valenca, São Vicente - SP, 11390-100, Brazil
+55 13 99719-5949+55 13 99719-5949Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Relaxe - Espaço de Massagens
Av. Ana Costa, 254 - Campo Grande, Santos - SP, 11060-002, Brazil
+55 13 99741-8422+55 13 99741-8422Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Studio Giselle Raitani
R. Manoel Dias Marcelino, 40 - Encruzilhada, Santos - SP, 11050-280, Brazil
+55 13 99110-7091+55 13 99110-7091Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Lola Estética e Beleza
R. Frei Gaspar, 43 - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 3329-8138+55 13 3329-8138Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Danielle Evangelista depiladora unisex, Massoterapeuta e massagem tântrica em Santos.
Rua Alfredo Albertini, 127 - Marapé, Santos - SP, 11070-011, Brazil
+55 13 99728-7405+55 13 99728-7405Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massoterapeuta Laís Corrêa
R. Frei Gaspar, 637 - sala 34 - Centro, São Vicente - SP, 11310-061, Brazil
+55 13 99180-2954+55 13 99180-2954Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Facial Brisamar São Vicente
R. Frei Gaspar, 365 - 3 andar, loja 338 - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 99143-5500+55 13 99143-5500Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Alê Nefertiti
R. Pero Correa, 471 - Itararé, São Vicente - SP, 11320-140, Brazil
+55 13 99611-2237+55 13 99611-2237Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Espaço Rosi Vasconcelos Massoterapia
R. Martim Afonso, 220 - sala 111B - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99133-0269+55 13 99133-0269Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Espaço Hadassa estética e bem estar
Av. Presidente Wilson, 89 - 34, São Vicente - SP, 11320-001, Brazil
+55 13 99134-9879+55 13 99134-9879Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Si Di Camilo Terapeuta Holistica
R. Benjamin Constant, 61 - Centro, São Vicente - SP, 11310-500, Brazil
+55 13 99161-2005+55 13 99161-2005Call to bookAcupuncture
Stefany Depil
R. Frei Gaspar, conj 637- sala 64-6° andar - Centro, São Vicente - SP, 11310-060, Brazil
+55 13 99673-6695+55 13 99673-6695Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
massagens São vicente
R. XV de Novembro 260 sala 11 centro de - Centro, São Vicente - SP, 11310-400, Brazil
+55 13 99669-8120+55 13 99669-8120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Toque Mágico
Av. Prefeito José Monteiro, 1008 - Jardim Independencia, São Vicente - SP, 11380-000, Brazil
+55 13 98161-5335+55 13 98161-5335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia, drenagem e desportiva Dalva Brito
R. Ipiranga, 262 - Centro, São Vicente - SP, 11310-420, Brazil
+55 11 99689-6118+55 11 99689-6118Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Espaço Aysha
Av. Capitão Luiz Hourneaux, 71 - Jardim Guassu, São Vicente - SP, 11370-501, Brazil
+55 13 98813-5092+55 13 98813-5092Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massagem relaxante masculino
R. Martim Afonso - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99136-6669+55 13 99136-6669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
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So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vila São Jorge, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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