Best Deep Tissue Massages Near Me in Hermit Park, Townsville
Choose from 4 venues offering Deep Tissue Massages near you in Hermit Park, Townsville See map
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First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Movement - Physiotherapy Townsville
515/519 Flinders St, Townsville QLD 4810, Australia
+61 7 4740 4516+61 7 4740 4516Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bodyworks Natural Therapies
133 Ingham Rd, West End QLD 4810, Australia
+61 418 730 750+61 418 730 750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Townsville Myotherapy and Massage
Shop 4/203 Kings Rd, Pimlico QLD 4812, Australia
+61 476 899 027+61 476 899 027Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookInfrared Sauna
Sauna
Spa Package
Nurturing Hands Massage Therapy
15 McKillop St, Belgian Gardens QLD 4810, Australia
+61 432 587 915+61 432 587 915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annandale Therapeutic Massage
81 Annandale Dr, Annandale QLD 4814, Australia
+61 437 130 062+61 437 130 062Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Ashley's Sports and Remedial Massage
26 Graham Murray Pl, Railway Estate QLD 4810, Australia
451584660451584660Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyology Remedial Therapy
6/52 French St, Pimlico QLD 4812, Australia
+61 477 841 638+61 477 841 638Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
North Ward Massage Centre
Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810
+61 424 033 330+61 424 033 330Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Salt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
SportsMedNQ Hyde Park
2 Park Ln, Hyde Park QLD 4812, Australia
+61 7 4771 3650+61 7 4771 3650Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
endota spa
shop 215A/310-330 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4725 2053+61 7 4725 2053Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Sawai Thai Massage
141 Ross River Rd, Mundingburra QLD 4812, Australia
+61 467 037 588+61 467 037 588Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Bev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Lucy Holland Naturopath - Remedial Massage, Digestive Health & Naturopath Townsville
34 Kent St, Gulliver QLD 4812, Australia
+61 422 512 146+61 422 512 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Pons' Thai Massage
65 Hugh St, West End QLD 4810, Australia
+61 405 690 563+61 405 690 563Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Body Haven Massage
Shop 292/310 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4755 0121+61 7 4755 0121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Hermit Park
4.8
Average of 594 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Hermit Park with Fresha
Book your next massage appointment in Hermit Park easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
There’s a premium massage treatment with your name on it in Hermit Park today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hermit Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $10 nearby. You could book from 5 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hermit Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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