Best Deep Tissue Massages near me in Maitland, Maitland
One venue offering Deep Tissue Massages in Maitland, Maitland See map
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Mitchell Integrated Therapy
314 High St, Maitland NSW 2320, Australia
+61 2 4933 6895+61 2 4933 6895Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Lymphatic Drainage Massage
Divinely Guided Healing
Innwe Health Centre , Organic Feast, 10-12 William St, East Maitland NSW 2323, Australia
+61 456 789 188+61 456 789 188Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Australian Massage Therapies
11 Belmore Rd, Lorn NSW 2320, Australia
+61 2 4933 3005+61 2 4933 3005Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
East Maitland Massage Centre
Shop 3/121 Lawes St, East Maitland NSW 2323, Australia
+61 401 937 019+61 401 937 019Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Thai Massage
PhysioChoice Maitland
3/15 Mitchell Dr, East Maitland NSW 2323, Australia
+61 2 4934 2724+61 2 4934 2724Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
Maitland Wellness Centre
48 Church St, Maitland NSW 2320, Australia
+61 2 4934 2233+61 2 4934 2233Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Terrace Thai Massage
113 Newcastle St, East Maitland NSW 2323, Australia
+61 460 737 924+61 460 737 924Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage
Mukdah Thai Massage
272 High St, Maitland NSW 2320, Australia
+61 498 833 427+61 498 833 427Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Lymphatic Drainage Massage
Jasmine Thai Massage
26 Teal St, Aberglasslyn NSW 2320, Australia
+61 431 065 295+61 431 065 295Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Full Body Massage
Maitland -- Amazing Care Massage And Acupuncture
Shop 20/15 N Mall, Rutherford NSW 2320, Australia
+61 2 4933 0719+61 2 4933 0719Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
Healthy Care Massage Rutherford NSW
1 Hillview St, Rutherford NSW 2320, Australia
+61 2 4932 1985+61 2 4932 1985Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Maitland Chinese Massage
45b Elgin St, Maitland NSW 2320, Australia
+61 406 438 688+61 406 438 688Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Maitland Angels Massage
22 Elgin St, Maitland NSW 2320, Australia
+61 431 204 898+61 431 204 898Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Maitland
4.0
Average of 722 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Maitland with Fresha
When you're on the hunt for the best massage places in Maitland, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Picture this: finding your perfect massage place in Maitland without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Maitland and expect to pay up to $110.
Find yourself being treated by the best of the best. Whether you're at home in Maitland, Australia, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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