Best Deep Tissue Massages Near Me in Christies Beach, Adelaide
One venue offering Deep Tissue Massages in Christies Beach, Adelaide See map
Call to book
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Southern Bowen Therapy - Professional Caring Thorough
198-200 Main S Rd, Morphett Vale SA 5162, Australia
+61 434 986 261+61 434 986 261Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Haven Life Massage and Nutrition
Quinn St, Christie Downs SA 5164, Australia
+61 491 631 591+61 491 631 591Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
The Beauty Of healing
Goodenia Cl, Huntfield Heights SA 5163, Australia
+61 432 174 396+61 432 174 396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookAcupuncture
Dry Needling
Chiropractic
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Sayang's massage to you service
9, Christie Downs SA 5164, Australia
+61 484 245 538+61 484 245 538Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Christies Beach
5.0
Average of 103 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Christies Beach with Fresha
Getting an appointment at a massage place in Christies Beach has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Christies Beach. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Christies Beach with the Fresha mobile app. Prices start at $50, and a session usually lasts around 45 minutes.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Christies Beach
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app