Best Deep Tissue Massages Near Me in Mina Jebel Ali (MJA), Jebel Ali
Choose from 2 venues offering Deep Tissue Massages near you in Mina Jebel Ali (MJA), Jebel Ali See map
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Soul Senses Spa & Wellness - Delta Hotels by Marriott DIP
Dubai Investments Park - Dubai, United Arab Emirates
+971 54 485 9545+971 54 485 9545Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Qiangsheng Spa Massage DIP
Peony Hotel, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 909 2911+971 56 909 2911Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fifi Salon Spa
Shop 114, Mayfair Building, Dubai Investments Park - Dubai, United Arab Emirates
+971 50 259 6388+971 50 259 6388Call to bookSauna
Spa Package
Tips and Toes - Al Furjan - Dubai
Pavilion, Jebel Ali Village - Al Furjan - Dubai, United Arab Emirates
+971 4 422 6914+971 4 422 6914Call to bookBody Scrub
Sauna
Spa Package
Top View Spa
Shop No 3 - Ramla Super Store near Premier Inn hotel - Green Community Village, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 136 7498+971 56 136 7498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Angel Hands Spa
2564+5QP, Nearby The Pet Shop and Premier Inn Hotel At Dubai Investments Park Shop No 6 at Ranjeesh Traders Building, Unit 4 - DIP, Dubai, United Arab Emirates
+971 52 661 2591+971 52 661 2591Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Fast Zone Spa
Shop 8, Dar Global Showroom, Street 3 Dubai Investment Park 1، Green Community, Dubai, United Arab Emirates
+971 4 232 3381+971 4 232 3381Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sweet Rose Spa Massage Center
Fortune Park Hotel – Dubai Investment Park, 8th St, Green Community Village - Dubai, United Arab Emirates
+971 52 586 9794+971 52 586 9794Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Happy Valley
2533+PQ Dubai - United Arab Emirates European Business Center Ground Floor, Shop #2, Dubai, United Arab Emirates
+971 4 259 0199+971 4 259 0199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
yasmin spa
DIP, Ground Floor at front Side of Armada hotel, nearby Jebel Ali Industrial Area - Dubai Investments Park - Dubai, United Arab Emirates
+971 52 703 5778+971 52 703 5778Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Royal Tulip Spa
R Floor At ABAR HOTEL APARTMENTS DIP near to Jebel Ali Green Community Village, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 258 0199+971 56 258 0199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jincai Spa Dip 2
Office 236 Schon Business Park, DIP 2, Dubai, United Arab Emirates
+971 52 995 8766+971 52 995 8766Call to bookBody Scrub
Sauna
Spa Package
Blue Berry Spa
n Shop, Dubai Investment Park (DIP) - 10 A Building,Warehouse/Showroom No 9 Next building of Park, Dubai, United Arab Emirates
+971 52 873 5848+971 52 873 5848Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Pretty Face Spa
Retail No 9 - DIP - Dubai Green Community Village, 1, Dubai Investments Park - Dubai, United Arab Emirates
+971 58 276 3298+971 58 276 3298Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wonderful Spa
Green Community Village - Dubai Investment Park (DIP) –Armada Hotel in Dip 1 Near, Dubai, United Arab Emirates
+971 58 989 1139+971 58 989 1139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Galaxy Spa DIP
DIP2, 235, Building 2, Schon Business Park, Dubai Investments Park - Dubai, United Arab Emirates
+971 54 334 9076+971 54 334 9076Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in Mina Jebel Ali (MJA)
4.5
Average of 375 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Mina Jebel Ali (MJA) with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Mina Jebel Ali (MJA), we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
There’s a premium massage treatment with your name on it in Mina Jebel Ali (MJA) today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.8 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 15 minutes and expect to pay about AED 389 on average in Mina Jebel Ali (MJA). Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mina Jebel Ali (MJA), United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.
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